What's the most retarded shit you've ever seen at the gym?

What's the most retarded shit you've ever seen at the gym?

  1. 3 months ago
    Anonymous

    My own reflection

  2. 3 months ago
    Anonymous
    • 3 months ago
      Anonymous

      UP VOTED OMG WHAT IS HE DOING INSANE HE WOULD GET BEAT UP AT MY GYM

    • 3 months ago
      Anonymous

      i dont think i would be able to control myself if i was in that gym. id rip his gay little head off and bring it to his mother and make her hold it as i raped her.

      • 3 months ago
        Anonymous

        XD I got the JOKE HOLEEEEEEYYY

        • 3 months ago
          Anonymous

          OH MY GOSHHHHHH NOOO WAY

          UP VOTED OMG WHAT IS HE DOING INSANE HE WOULD GET BEAT UP AT MY GYM

          Brah no cap, but you actin mad heated rn frfr. Needa get a life instead of bumpin threads mane

    • 3 months ago
      Anonymous

      If I saw this guy at my gym I'd... I don't think I would be able to stop myself

      • 3 months ago
        Anonymous

        OH MY GOSHHHHHH NOOO WAY

    • 3 months ago
      Anonymous

      Nothing wrong with this.

    • 3 months ago
      Anonymous
    • 3 months ago
      Anonymous

      good lord in heaven

      if you can't see it after this idk what's wrong with you

    • 3 months ago
      Anonymous
      • 3 months ago
        Anonymous

        Haha what a cute face that girl is making

    • 3 months ago
      Anonymous

      Someone explain this please

    • 3 months ago
      Anonymous

      yea im gonna build a home gym

    • 3 months ago
      Anonymous

      You CANNOT be serious WHAT THE FUCK

      • 3 months ago
        Anonymous

        >did I do it right guize?????

    • 2 months ago
      Anonymous

      Is this some kinda tik tok challenge?

    • 2 months ago
      Anonymous

      This kills me every time. I just can't even.

  3. 3 months ago
    Anonymous

    There is a woman at my gym who is constantly sweating her ass off working hard, but looks like shit and refuses to use any machine the correct way. It's very amusing to watch. For example we have a weighted sled with harness and a track to run it on, but she insists on somehow tying the cable machine to her waist and then crawling along the ground in front of it instead getting in everyone's way.

    • 3 months ago
      Anonymous

      Every gym has a few of these busy idiots. The funny thing is, they are there consistently and look like they are working hard, but they are always doing some Mickey Mouse workouts, and they got the most oddly shaped physiques that never improve.

      What’s also funny is, they are so confident in what they are doing too. On one hand I want to give these people pointers on how to properly use machines and such, on the other I feel like they’re the uncoachable types that insist they are doing it correctly and they are hitting muscles in a way most normies wouldn’t get.

  4. 3 months ago
    Anonymous

    A goofy looking white dude spending 20 minutes pacing around acting like he was rapping, then spending 5 minutes doing horrible single sets of squats that "required" him to start slapping chalk all over his hands.
    I genuinely wanted to see him get injured.

  5. 3 months ago
    Anonymous

    there was a down syndrome guy who was in his 50s who would come to the gym. after every workout he'd flush his workout gear down the toilet then go and tell the staff the toilet was blocked. he'd stand at the desk until the staff member brought his workout gear back to him, soaking wet in toilet water, in a plastic bag.

    • 3 months ago
      Anonymous

      Incredibly based

    • 3 months ago
      Anonymous

      Holy fucking shit how can one man be so based

    • 3 months ago
      Anonymous

      >clean it up wagie

    • 3 months ago
      Anonymous

      Clean it up, wagie!!!

    • 3 months ago
      Anonymous

      I think that guy was just fucking with the employees there and seeing how long they would tolerate it for.

    • 3 months ago
      Anonymous

      Based as fuck. I didn't know downies lived into their 50's though

    • 2 months ago
      Anonymous

      Clean this shit up janny!

  6. 3 months ago
    Anonymous

    This fat gay doing taebo kept having his ugly fucking gunt fall out and flash me. Strange thing was he was distorted and kinda fuzzy. Then I noticed the toothpaste on the mirror and had to stop my workout and clean that shit up.

  7. 3 months ago
    Anonymous

    Fat people

    /thread

    • 3 months ago
      Anonymous

      thats the best thing I see at the gym, even better when they actually start slimming down.

    • 3 months ago
      Anonymous

      the gym is the only place i want to see fat people

    • 3 months ago
      Anonymous

      >/threading your own comments
      NGMI

    • 2 months ago
      Anonymous

      >trying to make fun of fatties getting in shape
      >/thread in your comment
      ngmi

  8. 3 months ago
    Anonymous

    A 50 year old boomer yelling "lightweight baby" while deadlifting 285 lbs

    • 3 months ago
      Anonymous

      Well, it indeed was lightweight

  9. 3 months ago
    Anonymous

    >most retarded
    hands down the most retarded shit i've seen is this one dude who is a regular at the gym (i'm talking YEARS and YEARS) but hasn't spoken a word to anyone. i'm honestly unsure if he is a mute or not. i've had buddies at the gym try to get a read on him but he literally doesn't interact with ANYONE. i've asked the female regulars if "the quiet one" has ever chatted them up or flirted or something and they confirmed that he doesn't even make eye contact with them, let alone talk to them. i don't understand how he does it.

    >same routine every workout? hasn't gotten much bigger in years? lifts the same weight still?
    check
    >just zones out or stares at the floor between sets?
    check
    >takes a sip of water or drinks from the fountain after every set like clockwork?
    check
    >takes his phone out for three seconds, stares at the black screen, and places back into his pocket, pretending to have gotten a text? (i've literally seen him do this once, there was no notification)
    check

    i thought high-functioning autism was just a joke before i met this dude.

    • 3 months ago
      Anonymous

      do you go to my gym? that might have been me

    • 3 months ago
      Anonymous

      >takes his phone out for three seconds, stares at the black screen, and places back into his pocket, pretending to have gotten a text?
      I don't pretend I got a text. It's because I am trying to stop myself from wasting time between sets, but I still take out my phone out of routine.
      I just stop myself before I actually turn it on

    • 3 months ago
      Anonymous

      I do literally this (just without the plateau). Thought it was normal, but yeah I'm also HF autistic

    • 3 months ago
      Anonymous

      Nice b8

    • 3 months ago
      Anonymous

      >>takes his phone out for three seconds, stares at the black screen, and places back into his pocket, pretending to have gotten a text? (i've literally seen him do this once, there was no notification)
      >check
      I was checking the time, but I forgot my phone was off and decided to put it back

    • 3 months ago
      Anonymous

      I am in this post and I don't like it

    • 3 months ago
      Anonymous

      Sounds based. He's just going in, doing his work, getting the job done, then going home when finished. That's the way it should be. You want friends go to a social club

    • 3 months ago
      Anonymous

      he just like me fr fr

    • 3 months ago
      Anonymous

      tbh sounds like he does nothing wrong, nothing really retarded either. just minding his own business.
      you actually sound like the biggest retard there for caring so much about a practical nonissue kek. you have literally nothing else better to worry about? the whole story about him is boring and normal but you tried to make it sound like something.

    • 3 months ago
      Anonymous

      I'm semi-social at the gym and talk to people occasionally, maintain a good, friendly relationship with the owners, but its mostly just to keep up appearances so that nobody knows the reason I go to the gym is to train myself to kill degenerates and heathens.
      I basically model both my personality and exercise routine after Patrick Bateman.

      • 3 months ago
        Anonymous

        >Patrick Bateman
        >American Psycho
        >A movie about a bad guy
        You're a step away from modeling yourself after the Joker. Find a decent role model

        • 3 months ago
          Anonymous

          >Having violent fantasies makes you a bad guy
          >Book written by a homosexual man and movie directed by homosexual women
          Unironically get your test checked

        • 3 months ago
          Anonymous

          Look at the modern world. The good guys ARE the bad guys. Hes a perfect role model for this day and age.

          Based
          Routine?

          I'm still a fatass in a lot of ways so I'm trying to curb it, I've been drinking nothing but low calorie drinks/mainly water for about a month now and keeping anything artificial and (almost) all xenoestrogens out of my system. Its extremely difficult because of how everything is designed and packaged but I'm doing my best.
          I eat standard calories, probably around 1500-2000 a day, and do extensive workouts on everything, every day of the week except Sunday. I sometimes mix it up and do one or the other if they work the same kind of muscle, but my pool of workouts is
          Dumbell Chest Press and/or Chest Press Machine 3x10-12
          dumbell shoulder lifts, 3x15
          Bicep Curls with dumbells, 3x20
          Hammer Curls with dumbells x15
          Bent Rowing curls with dumbells 3x15
          Longpull machine 3x10
          Assisted Pullups 2x5, 1 set with hands positioned horizontally, 1 set with hands positioned vertiacally
          Sumo Squats with 1 dumbell held in both hands 3x10
          3x25 situps
          3x20 pushups
          45-50 minutes of treadmill, at a heavy speedwalk/light jog partly to burn off fat, and partly to practice chasing people and endurance jogging

          • 3 months ago
            Anonymous

            Oh and
            Tricep Extention machine, 3x15
            Rear Pec and Delt Fly machine 3x15 for both positions

          • 3 months ago
            Anonymous

            Oh and
            Tricep Extention machine, 3x15
            Rear Pec and Delt Fly machine 3x15 for both positions

            I'm semi-social at the gym and talk to people occasionally, maintain a good, friendly relationship with the owners, but its mostly just to keep up appearances so that nobody knows the reason I go to the gym is to train myself to kill degenerates and heathens.
            I basically model both my personality and exercise routine after Patrick Bateman.

            I don't know if I should laugh or feel bad for you bro.

            • 3 months ago
              Anonymous

              Why? Is there something wrong with my workout?

            • 3 months ago
              Anonymous

              I'm almost 100% sure he's copying the workout from the book word for word. The author intentionally made it a retardedly bad workout, because a guy like Bateman is extremely superficial and incapable of having a deep enough interest in most things to understand them. He just does random shit to fit in.

          • 3 months ago
            Anonymous

            >Patrick Bateman
            >A fatass yourself
            Why does Tik-Tok spam this guy, and why do zoomers idolize a movie that was made before you were born? You're literally an imbecile. Drop the weight first you fat shit, and gain some social skills. You're not some alpha, sigma, sugma, ligma whatever the fuck you gays call yourselves.
            >Lift
            >Eat
            >Shit
            >embrace masculinity
            >sleep

      • 3 months ago
        Anonymous

        Based
        Routine?

      • 3 months ago
        Anonymous

        Based and this us unironically me too

      • 3 months ago
        Anonymous

        >HE'S LITERALLY ME!!!!!!!!!!!!!!!!!!!!!!!!!!!

      • 2 months ago
        Anonymous

        Based

        >most retarded
        hands down the most retarded shit i've seen is this one dude who is a regular at the gym (i'm talking YEARS and YEARS) but hasn't spoken a word to anyone. i'm honestly unsure if he is a mute or not. i've had buddies at the gym try to get a read on him but he literally doesn't interact with ANYONE. i've asked the female regulars if "the quiet one" has ever chatted them up or flirted or something and they confirmed that he doesn't even make eye contact with them, let alone talk to them. i don't understand how he does it.

        >same routine every workout? hasn't gotten much bigger in years? lifts the same weight still?
        check
        >just zones out or stares at the floor between sets?
        check
        >takes a sip of water or drinks from the fountain after every set like clockwork?
        check
        >takes his phone out for three seconds, stares at the black screen, and places back into his pocket, pretending to have gotten a text? (i've literally seen him do this once, there was no notification)
        check

        i thought high-functioning autism was just a joke before i met this dude.

        Baito

      • 2 months ago
        Anonymous

        >train myself to kill degenerates and heathens
        this type of post is a like a fire alarm but instead of signalling a fire it signals a dyel

      • 2 months ago
        Anonymous

        Based Ive been telling people I use the stairmaster with a weighted backpack becuase I want to be a firefighter but in reality I want to hunt after women who use parking lot staircases.

    • 3 months ago
      Anonymous

      I hurt myself, today

    • 3 months ago
      Anonymous

      This bait is handcrafted to perfectly describe the average IST retard

    • 3 months ago
      Anonymous

      literally me

    • 3 months ago
      Anonymous

      people who don't sip water after every set are missing out. nothing feels better than a good old post-workout piss.

    • 3 months ago
      Anonymous

      >this one dude who is a regular at the gym but hasn't spoken a word to anyone.
      What's wrong with that? I'm genuinely curious because I don't know.
      That's me. I come do my thing and leave

      • 3 months ago
        Anonymous

        It's not, cretins just get upset when someone doesnt pretend that they matter

      • 3 months ago
        Anonymous

        >the gods made cancer and armed robbery for fun
        based redpill philosophy man

        i bet you eat raw eggs and call it slonking

        • 2 months ago
          Anonymous

          yeah he definitely did make armed robbery for fun you just have to be the perpetrator

      • 2 months ago
        Anonymous

        >Takes seriously what god made for fun
        I guess I'm not a simp anymore. This image cured me.

    • 3 months ago
      Anonymous

      >>takes his phone out for three seconds, stares at the black screen
      phones these days have a notification LED grandpa
      I do this too, no need to turn on the screen to check if something came in

      >this one dude who is a regular at the gym
      yeah that's me
      started as 100% DYEL, had problems benching even the bar
      outlifted 90% of the gym in my second year there
      yeah go ahead, do 1 set and then chat 10 minutes at the bar with your gay friends
      no surprise some random dude makes you look like a weak gay in record time

    • 3 months ago
      Anonymous

      You're the one with a problem, fucking stalking a guy who minds his own business and interviewing people about his habits.
      >BUT WHY IS HE NOT NEUROTIC AND EGOTISTICAL, LIKE ME?!?!
      ONLY losers will delve that deeply into other's lives because they lead a pathetic boring existence.

    • 3 months ago
      Anonymous

      I'm laughing right now because, by chance, I happen to be in an ok mood. But later I will be in bleak miserable despair about it, again.

      They need to do more research on "avoidant personality disorder". I dont even give a shit if it's real or not, if they can develop drugs to fix it

    • 3 months ago
      Anonymous

      Holy fuck man you actually go to my gym and that has to be me. I swear to God. Aerofit tqah. Hell yeah bro

    • 3 months ago
      Anonymous

      >people think this is real
      >people think they're unique
      >people reply to this

    • 3 months ago
      Anonymous

      this is me and gyms would be better places if at least half the regulars behaved as such

    • 3 months ago
      Anonymous

      The post that killed IST

    • 2 months ago
      Anonymous

      literally me except the phone thing

    • 2 months ago
      Anonymous

      would sip water with

    • 2 months ago
      Anonymous

      Plz don't be in Mexico

  10. 3 months ago
    Anonymous

    when the gym pit bull got its head stuck in the gate between the gym and the daycare area

  11. 3 months ago
    Anonymous

    I've seen a moron playing the occulus rift while doing cable pull, took a picture but won't post it

  12. 3 months ago
    Anonymous

    Girl lying on her stomach on a bench, pushing the smith machine with her feet.
    Looks like a fucking Scorpion.

    Been a while I haven't seen her, must be at snap city.

    • 3 months ago
      Anonymous

      Women get these retarded videos from Tik Tok.

    • 3 months ago
      Anonymous

      Which city? I think we saw the same thing

  13. 3 months ago
    Anonymous

    A guy benching 135lbs wearing a slingshot…

  14. 3 months ago
    Anonymous

    Jumping jacks in the squat rack

  15. 3 months ago
    Anonymous

    From recent memory I switched to mornings two weeks ago and this old dude and his fat dyel thread asked me to be an extra spot right when I was about to start my lifts. I had to do it to be nice and everyone in the midwest is passive aggressive. I had a woman install these weird ass robe blanket circus things on the pull machines? It was a weird thing and I only saw her twice. I had a guy do a couple of pull ups on the squat rack I was using and it look liked I was clearly using it. The millennial roid ragers have these huge ass bags of junk and they spread it around the deadlifting plank during their sessions, ive been lifting for a year and I have never brought anything extra besides a water bottle. My last week before I switched to mornings, a roid rager was moaning like a retarded dog getting euthanized doing the most basic workouts.

    • 3 months ago
      Anonymous

      >My last week before I switched to mornings, a roid rager was moaning like a retarded dog getting euthanized doing the most basic workouts.
      There was a dude at my gym who sounded exactly like a turbo blow off valve every time he did a rep.
      Haven't seen him in awhile

      • 3 months ago
        Anonymous

        Based xxxholic

    • 3 months ago
      Anonymous

      I don't do roids, but I get pretty loud on almost every set, halfway through my set. Sorry, not sorry. The grunting and yelling helps me get out another 2 or 3 reps.

      • 3 months ago
        Anonymous

        You are the worst part of lifting and I promise everyone at the gym fucking hates you, even if you’re actually in shape. No one cares about your extra two reps, and I promise you can do them without yelling like an autist.

        • 3 months ago
          Anonymous

          Methinks planet fitness would be more your speed little buddy. Only the most dyel of dyels gets upset by grunting in the gym.

          • 3 months ago
            Anonymous

            Post lifts and body or shut the fuck up. I guarantee I physique and strength mog you. Grunting loud as fuck is beta shit, it’s always fatass gen X dudes that think they’re jacked doing it. I hope you know every single person in the gym is laughing at you as you grunt out 50lb reps.

          • 3 months ago
            Anonymous

            >too weak to get an extra 2 - 3 reps in without yelling and being obnoxious
            >calling others dyel

            holy lmao

      • 3 months ago
        Anonymous

        >loud lifter
        >"sorry, not sorry"

        You deserve death by fire

    • 3 months ago
      Anonymous

      dogs dont moan when theyre euthanized

    • 2 months ago
      Anonymous

      Is this a post written by an AI trying to fit in?

  16. 3 months ago
    Anonymous

    Red faced middle aged man on roids yelling loudly after every lift and audibly whistling at 18 year old thots in yoga pants

    • 3 months ago
      Anonymous

      What a legend, he knows the only value of the thot.

    • 3 months ago
      Anonymous

      based.

  17. 3 months ago
    Anonymous

    >What's the most retarded shit you've ever seen at the gym?
    Women

  18. 3 months ago
    Anonymous

    a guy coming in with a face mask and a face shield, doing bodyweight squats and pushups for ~15 minutes and leaving

  19. 3 months ago
    Anonymous

    >be me
    >walk into the gym
    >black pseudo friends Tyrone and the gang are all there
    >”sup cracka?”
    >I know the rules, I can’t say “it”
    >never cared, various handshakes all around
    >another very light skinned, almost white guy walks in
    >”sup bros?”
    >”sup bro?” They all say, except me, of course
    >look at Tyrone in surprise
    >”hey bro, one drop of black blood is all it takes to be black, that’s ya’ll muthafuckas rule. He got it, he can say it”
    >raucous, over the top Blackid laughter all around
    >roll my eyes at black foolishness but just laugh along, do workout, go home
    >go on ancestry that night, order a kit
    >get it, send it in, await my results
    >know I’m a mutt, and I wonder, just wonder if…
    >couple months go by
    >results arrive
    >scanning quickly to see
    >yes, oh my fuck, yes yes yes
    >next day, go to the gym
    >see Tyrone and gang
    >barely able to contain my glee, I walk in
    >”SUP moronS??” I bellow
    >using an R harder than a diamond pirate
    >recordscratch.wav
    >Tyrone storms up
    >”what the fuck??”
    >he’s right in my face when I hold up a piece of paper
    >my dna results
    >he sees my highlighted line
    >apparently great great grandpa had a passing mulatto wife
    >he fumes with helpless fury
    >my straight Greek nose almost touching his flat, wide snout
    >”how much blood does it take Tyrone?”
    >he swallows
    >my crystal blue eyes piercing his muddy brown orbs
    >the girls who all swear they love black guys just to virtue signal but never date one getting soaked at the idea that they’ll be able to have white dick and save face
    >he swallows again
    >”one drop” he whispers
    >”so I say again, what is up, moron?”
    >rolling that hard R like I’m singing for Sabaton
    >his eyes downcast
    >”sup bro” he mumbles
    >walk past him, the gym’s fan blowing my wavy hair while his Brillo head pad stays static
    >nod to my fellow Blacks, and do my workout
    >leave with two of the virtue signaling bitches who get my big black cock that night

    • 3 months ago
      Anonymous

      Boring, but have a (You) for effort

      • 3 months ago
        Anonymous

        You must be one of my fellow morons. Sorry, but the rules say I can say it now.

    • 3 months ago
      Anonymous

      win

    • 3 months ago
      Anonymous

      ok moron

    • 3 months ago
      Anonymous

      kek

    • 3 months ago
      Anonymous

      KEK, the fucking ending

    • 3 months ago
      Anonymous

      Another pasta goes unnoticed.

      • 3 months ago
        Anonymous

        >7 replies
        >5 before your dumb ass posted this
        >you’re the 6th, meaning you noticed it
        >unnoticed
        Que???

    • 3 months ago
      Anonymous

      I'm lmaoing.

    • 3 months ago
      Anonymous

      solid work anigymous

    • 3 months ago
      Anonymous

      hehe

    • 3 months ago
      Anonymous

      Kek! You win.

    • 2 months ago
      Anonymous

      Classic Black

    • 2 months ago
      Anonymous

      better post it on reddit

    • 2 months ago
      Anonymous

      You do know that they put black in everyone's results right?

  20. 3 months ago
    Anonymous

    zoomer squad barely benching 20lbs each side with spotter walking around with gym belts and flexing on the mirror. I cringe everytime i see them

    • 3 months ago
      Anonymous

      The irony is they probably get more pussy than you.

      • 3 months ago
        Anonymous

        na im hot af

    • 3 months ago
      Anonymous

      Everyone needs to start somewhere, if they're really committed to getting strong don't be hard on them

    • 3 months ago
      Anonymous

      I recently saw two w*men at the gym doing squats with 10lbs per side and their knees knocking around like Bambi in an earthquake.

    • 3 months ago
      Anonymous

      What's wrong with flexing? The mirror's and lighting makes everyone look jacked, it's a great confidence booster.

      • 3 months ago
        Anonymous

        nothing wrong with flexing, but you need to put in the work first. Theyre fucking twigs bragging on their social media which screams insecurity

    • 3 months ago
      Anonymous

      I know theres gonna be a cesspool of zoomers or retarded student athlete frat douches if I see a bunch of dodge chargers, pickups or camaros or any of the cars you see zoomers cum gallons over on tiktok. I know damn well their parents are paying that shit off or they're in down payment hell for years.

    • 3 months ago
      Anonymous

      And it's very obvious that they all carpool together.

  21. 3 months ago
    Anonymous

    There was a Turk who obviously used steroids and had roid rage in my gym.
    Out of nowhere he freaked out, shouted „I AM A TURK I AM TURK“ and punched the window next to him. The window was broken and he did one set bench press and left the gym

  22. 3 months ago
    Anonymous

    this 60 year old boomer who always manages to get the remote from the trainers and turns on FOX news.

  23. 3 months ago
    Anonymous

    He doesnt home gym. Lmao

  24. 3 months ago
    Anonymous

    The only two things that come to mind are the following:
    >multiple people doing barbell rows with mixed grip
    >a guy doing RDLs with both hands suppinated
    I do not understand what led to both of these things. Why on earth would you mix grip barbell rows? Are you specifically trying to get a muscle imbalance? For double underhand grip on deadlift (variations) are you purposely trying to tear both biceps at once? Yes, all people involved were dyels.

    • 3 months ago
      Anonymous

      i did mixed grip rows once as a joke. very similar to my yates preacher curls

  25. 3 months ago
    Anonymous

    >this kid comes in
    >lifts the weight up then puts it down again
    >does this obsessively, clearly counting the number of times he lifts the weight up and puts it back
    >carries a little book and writes down the number of times he picks up the weight
    >gets visibly frustrated when he can't lift the weight up the exact right number of times
    >insists on putting every weight back exactly where he found it
    I think he was autistic or something.

    • 3 months ago
      Anonymous

      this is me

    • 3 months ago
      Anonymous

      As a service to humanity I will open a gym just to serve these poor souls.

      Only lifters like this will be allowed in, and they can be safe.

    • 3 months ago
      Anonymous

      You missed the part when the autistic kid records the weight on a notebook or a phone

  26. 3 months ago
    Anonymous

    Barbell flat benching on a yoga ball in the power rack. The yoga ball looked worn down as hell and probably only had a 250 lb weight limit to begin with.
    Didn't stop some retarded moron in the gym from doing all this without safeties.

    It's been a month since seeing that, and I recently noticed the ball has vanished. So I can only assume the best case scenario has happened.

  27. 3 months ago
    Anonymous

    This actually happened to me the other day

    >At gym, on the bench press
    >Warm up set done.
    >Gonna grab some 20kg plates
    >Nearest ones are on the Smith machine rack.
    >Someone is squatting on said Smith machine with like 10kg total
    >Proceed to grab one plate from the rack.
    >"Hey, I'm using that"
    >"Sorry, I thought they were free since you're not using them right now. If you're going to use it latter np"
    >"No, I'm using them right now. It's for the stabilization of the machine"
    >Freeze on him for a few seconds on a honest confusion.
    >He proceeds to explain to me that the extra weight is required to stabilise the machine and proper functioning of the up and down motion.
    >I didn't want to contradict his claim.
    >Did only barbell press that day and left. I was afraid his stupidity would infect me
    >pic related

    • 3 months ago
      Anonymous

      He is right? If you took those plates it would destabilize the machine. Why else would they be there dumbass.

      • 3 months ago
        Anonymous

        This. You have to balance the weights on both sides.

      • 3 months ago
        Anonymous

        This actually happened to me the other day

        >At gym, on the bench press
        >Warm up set done.
        >Gonna grab some 20kg plates
        >Nearest ones are on the Smith machine rack.
        >Someone is squatting on said Smith machine with like 10kg total
        >Proceed to grab one plate from the rack.
        >"Hey, I'm using that"
        >"Sorry, I thought they were free since you're not using them right now. If you're going to use it latter np"
        >"No, I'm using them right now. It's for the stabilization of the machine"
        >Freeze on him for a few seconds on a honest confusion.
        >He proceeds to explain to me that the extra weight is required to stabilise the machine and proper functioning of the up and down motion.
        >I didn't want to contradict his claim.
        >Did only barbell press that day and left. I was afraid his stupidity would infect me
        >pic related

        This. I was almost killed once because it was unstable, I was doing deadlifts next to it and some fucker took a 10kg plate. The entire machine flipped to the side and almost crushed me, I decided not to sue back them but fuck, I sometimes wish I did.

    • 3 months ago
      Anonymous

      I hope he did at least put clips on both sides
      you never know when the gym flips upside down and the weights slides off

  28. 3 months ago
    Anonymous

    A gaggle of young Guatemalans that are 5 foot tall that travel around the gym like locusts. God help you if they're in the free weight section because they're each using at least two sets of dumbbells and the rack is now empty.

    A chick that does this bizarre exercise in one of the rooms for classes. She hangs off bands from a hook on the wall while balancing on a half ball thing on the floor and doing various movements.

  29. 3 months ago
    Anonymous

    >Guy, looks to be about 20 comes in to gym
    >Never seen him before, total skinny lanky DYEL
    >Takes a 50lbs kettlebell from the rack
    >Uses a velcro wrist wrap and attaches it to his right arm
    >Starts doing the worst possible form of one-armed kettlebell clean and press
    >Lifting with his spine, dropping the weight at the top position, he is attached to it so he practically face plants every rep
    >Rinse and repeat
    >A concerned boomer tells him that he is going to hurt himself
    >Guy tells him to fuck off
    >Never saw the guy ever again, I can only assume that he ruptured every disc in his spine

  30. 3 months ago
    Anonymous

    this fucker who lifts and drinks gatorade. he never comes into the gym without 10 bottles of 32 oz orange gatorade sticking out of his duffel bag. he sits on the bench, lifts, drinks gatorade, lifts some more, drinks more gatorade. its all he ever drinks. muh electrolytes making me lift harder

  31. 3 months ago
    Anonymous

    > Go to tiny local express gym.
    > There is only one squat rack.
    > See a guy warming up hips... I guess I'll do something else while waiting.
    > Check back 10 mimutes later.
    > Muther fucker is doing YOGA in the fucking squat rack when there is a dedicated corner for stretching and mobility.
    > This is the closest I've been to physically attack someone at the gym.

    • 3 months ago
      Anonymous

      So quit being a pussy and tell them to fucking move

    • 2 months ago
      Anonymous

      tell him to move
      its either they are clueless or an actual retard

  32. 3 months ago
    Anonymous

    >women getting on the oly platform and doing pull-ups with the empty barbell
    >some queer kid doing ballet in between sets
    >guy on the cable fly machine walking it 10 yards away from the machine, drops too his knees and begins screaming as he does the longest chest fly rep of all time
    >the smith machine
    >the hip adductor machine
    >really anything that women do in the gym

    • 2 months ago
      Anonymous

      >guy on the cable fly machine walking it 10 yards away from the machine, drops too his knees and begins screaming as he does the longest chest fly rep of all time
      Kekked heartily by myself in my 1 bed 1 bath apartment

  33. 3 months ago
    Anonymous

    >some drunk retard trying to do clean presses and falls on his ass
    >i go to Home Gym Inc.

  34. 3 months ago
    Anonymous

    Saw a dude in the gym at like 8 am in a full dress shirt/tie/dress pants/dress shoes ripping through pull-up's and pull downs with abysmal form a couple weeks ago. I hope he wasn’t going to work because he was sweatier than a moron trying to read, kinda alpha if he was tho.

  35. 3 months ago
    Anonymous

    some retard doing weighted dips on the assist machine.

  36. 3 months ago
    Anonymous

    I TOOK TRT IN MY DREAM AND NOW I AM SURE MY GF IS CHEATING ON ME
    I HAVE TO FUCK HIS GF BEFORE MINE CHEATS ON ME WITH HIM
    MAKEITSTOP AAAAAAAAAAAAAAA

  37. 3 months ago
    Anonymous

    >What's the most retarded shit you've ever seen at the gym?
    Women

  38. 3 months ago
    Anonymous

    The pajeet who lifts in full jeans and fuccboi hypebeast clothes like puffed jackets and shit

  39. 3 months ago
    Anonymous

    >i see this guy who takes selfies at the gym
    >he used to have a big beard but has a gay moustache now
    >he has bacne scars i think from roiding
    >he's still small its funny to see him
    >he can barely bench two plates kek

    • 2 months ago
      Anonymous

      Kek true. I bet he browses reddit and has a gay tattoo on his chest.

  40. 3 months ago
    Anonymous

    people who spend more time socializing or on their phones than working out, especially when they occupy equipment, annoys the hell out of me

    • 2 months ago
      Anonymous

      Phonies suck

  41. 3 months ago
    Anonymous

    Perfect form

  42. 2 months ago
    Anonymous

    Guy is deadlifting in outdoor part of gym 20 feet away from everyone. Doesn’t wear mask (this is a few weeks ago, nobody does) until his top set, he puts on a mask and turns on his camera for the set, then takes mask back off when set is done.

  43. 2 months ago
    Anonymous

    I get pretty annoyed at all the people who use the power cages for all sorts of stupid shit except actual barbell exercises. But the absolute worst was the guy who decided to spend 10 minutes doing push-ups inside the cage.
    Of course he did them on his knees just to further trigger me.

  44. 2 months ago
    Anonymous

    Your 1 rep max

    • 2 months ago
      Anonymous

      Hhahahah good one!

  45. 2 months ago
    Anonymous

    people putting collars on machines

    surprised no one else has posted this

  46. 2 months ago
    Sage

    La défense, France

  47. 2 months ago
    Anonymous

    >me
    >doing my routine
    >see some new guy, dyel mode
    >dude is doing bench press, form is bad
    >i pass by him to get to the other side of the gym
    >he stops me, asks for a spot
    >"sure buddy"
    >loads up 2 plates, a lot for a dude his size
    >while he is mid rep, i notice his jaw is moving
    >weird, but what ever
    >he gets up, thanks me and then i fucking notice it
    >dude is chewing fucking spearmint gum mid workout, mid reps
    >I ask him about it, tell him its dangerous
    >he looks at me like I am the fucking idiot
    >tells me that he has been working out for a long time and has been chewing gum for longer so he will be fine
    >mfw

    Dude even asked me to spot him a second time, I told him I got somewhere to be. I was not ready to be responsible for someone choking mid bench on gum.

    • 2 months ago
      Anonymous

      >he doesn't mew
      NGMI

    • 2 months ago
      Anonymous

      You are actually retarded if you can’t chew gum and bench at the same time.

  48. 2 months ago
    Anonymous

    People doing deadlifts to grow their backs

  49. 2 months ago
    Anonymous

    you're 1 rep max

  50. 2 months ago
    Anonymous

    not that bad but
    >fat kid I've never seen before walks in with a mask on
    >loads up 4 plate squat, no safeties
    >hits 4 half reps
    >immediately leaves without reracking weights
    genuinely thought I was gonna see someone die that day

    • 2 months ago
      Anonymous

      day before yesterday some goofy obese "My 600 Pound Life" looking black dude came into my gym, I'm talking this motherfucker looked like he weighed 500 pounds, and he just picks up 2 70 pound dumbells like they're 30s and starts chest pressing them like its nothing.
      I was astounded.

      • 2 months ago
        Anonymous

        are you actually impressed by someone dumbbell pressing 140lb

  51. 2 months ago
    Anonymous

    Saw a guy doing a back squat on a bosu ball. He was only doing 135 lbs, but still.

  52. 2 months ago
    Anonymous

    Girls do a a lot of dumb shit. Saw one girl using the smith machine for 1 arm rows, and another one use the assisted pull up machine as a leg press.

  53. 2 months ago
    Anonymous

    For some reason the handles on a lot of the weight machines look like flared horse dicks. It's got the pee hole and everything. I don't know what sick bastard got that one through the design stage.

  54. 2 months ago
    Anonymous

    Just got back from the gym and there was this one dude.
    >Guy starts rowing next to me
    >Huffing and puffing within 3 minutes
    >Starts flapping his lips together on every breath out
    >Every now and again I'd hear a "fuck" or "Jesus" as he goes on
    Fucker was the loudest cunt I've found so far.
    Not so much retarded, but fucking annoying.

  55. 2 months ago
    Anonymous

    You

  56. 2 months ago
    Anonymous

    There's this guy I see fairly often that is ALWAYS doing some giant circuit thing. The weirdest thing is his bench press. When he brings the bar down to his chest he simultaneously does an extremely aggressive hip thrust, then when he pushes the bar up he violently brings his hips back down onto the bench. Does sets of 8-10 in like 4 seconds doing this (I've never seen him do more than 155lbs). The thing is he does this with barbell bench AND dumbbell bench. As part of his circuit he'll grab a decently heavy dumbbell and do side lunges for sets of a million, put the dumbbell down, then disappear for like 15 minutes before coming back. This dumbbell is then just sitting in the middle of the floor where people have to walk, he doesn't do this shit in an area with space, it's always directly behind someone that's on a bench.

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