DIM + Calcium D-Glucarate. dim is a powerful natty AI found in cruciferous vegetables like broccoli and brussel sprouts. CDG works in the kidneys by inhibiting beta-glucuronidase, an enzyme that converts estrogens back into their free/active form. so DIM to prevent estrogen, and CDG to flush it out. this combo for me is better than anastrozole. stinging nettle root honorable mention for prostate health and mild ai effects. also P5P aka vitamin b6 for prolactin control. imo thats all anyone should ever need for any reasonable trt/modest cycle.
i would avoid it. I only ever had saw palmetto in some bogus "test boosters" years ago, never tried it on its own unfortunately. I would also avoid things like tongkat ali (longjack), tribulus terrestris, ashwaghanda, maca. none of those solved any problems for me, and most are likely more estrogenic. The thing about these "test booster" type supplements is they usually focus on libido because if you have a stronger libido you think hmmm my testosterone must me up! WRONG, libido is strongly tied to high normal range estrogen for me. when my estrogen is on the rise the indicators i have are a strong libido then if it goes above high normal it turns into acne, then b***hyness mood, and if its like double the normal range it turns into unhinged pms type behaviors/attitude.
grape seed extract is also touted as an AI, but unfortunately does not prevent any real side effects.
those instested in boosting their testoserone would benefit greatly by taking vitamin c and coq10 everyday for a month or so, both have studies showing significant improvement on fertility and sperm mobility/motility blah blah blah. add in some vitamin d and zinc a couple times a week and you have a powerful stack with just regular vitamins. a b complex can be helpful too but for me they give me very estrogenic side effects if taken for more than ~4 days in a row.
saw palmetto is a mild alpha 5 reductase inhibitor. which is how testosterone is converted to dihidrotestosterone.
thanks, didnt know that, will add that to my vitamin notepad. so could be helpful to those predisposed to male pattern baldness, fortunately not an issue for my genetics.
taking this many supplements is autism. why the frick are you taking iron? 90% of that can be replaced with a multivitmain and the rest can be replaced with a preworkout or tossed in the trash.
Better yet the moron should get his blood checked then supplement anything that is low. That’s literally what they are intended for. Not to blow money on just for the hell of it. Overdosing on certain vitamins/minerals can damage organs or even be fatal. Fricking dumbasses everywhere
nicotine. Trannies are advised to quit smoking/vaping/zynning because the nicotine would render the estrogen they inject useless. Personally I enjoy a pipe (not for AI purposes) but zyn or nicorette is the safest way to consume nicotine.
Passenger princess will end up on a rekt thread if those legs don't come down
I want her foot in my mouth.
>he can only fit one
ngmi
after a wreck her feet will be too busy being in her own mouth
menopause
yoooo shingooo
DIM + Calcium D-Glucarate. dim is a powerful natty AI found in cruciferous vegetables like broccoli and brussel sprouts. CDG works in the kidneys by inhibiting beta-glucuronidase, an enzyme that converts estrogens back into their free/active form. so DIM to prevent estrogen, and CDG to flush it out. this combo for me is better than anastrozole. stinging nettle root honorable mention for prostate health and mild ai effects. also P5P aka vitamin b6 for prolactin control. imo thats all anyone should ever need for any reasonable trt/modest cycle.
What about saw palmetto?
saw palmetto is a mild alpha 5 reductase inhibitor. which is how testosterone is converted to dihidrotestosterone.
i would avoid it. I only ever had saw palmetto in some bogus "test boosters" years ago, never tried it on its own unfortunately. I would also avoid things like tongkat ali (longjack), tribulus terrestris, ashwaghanda, maca. none of those solved any problems for me, and most are likely more estrogenic. The thing about these "test booster" type supplements is they usually focus on libido because if you have a stronger libido you think hmmm my testosterone must me up! WRONG, libido is strongly tied to high normal range estrogen for me. when my estrogen is on the rise the indicators i have are a strong libido then if it goes above high normal it turns into acne, then b***hyness mood, and if its like double the normal range it turns into unhinged pms type behaviors/attitude.
grape seed extract is also touted as an AI, but unfortunately does not prevent any real side effects.
those instested in boosting their testoserone would benefit greatly by taking vitamin c and coq10 everyday for a month or so, both have studies showing significant improvement on fertility and sperm mobility/motility blah blah blah. add in some vitamin d and zinc a couple times a week and you have a powerful stack with just regular vitamins. a b complex can be helpful too but for me they give me very estrogenic side effects if taken for more than ~4 days in a row.
thanks, didnt know that, will add that to my vitamin notepad. so could be helpful to those predisposed to male pattern baldness, fortunately not an issue for my genetics.
taking this many supplements is autism. why the frick are you taking iron? 90% of that can be replaced with a multivitmain and the rest can be replaced with a preworkout or tossed in the trash.
Better yet the moron should get his blood checked then supplement anything that is low. That’s literally what they are intended for. Not to blow money on just for the hell of it. Overdosing on certain vitamins/minerals can damage organs or even be fatal. Fricking dumbasses everywhere
sounds very similar to my supp stack - CoQ10 (I just eat heart once a week)
nicotine. Trannies are advised to quit smoking/vaping/zynning because the nicotine would render the estrogen they inject useless. Personally I enjoy a pipe (not for AI purposes) but zyn or nicorette is the safest way to consume nicotine.
I feel a lot better since I stopped using nicotine.
tongkat ali makes me horny so that ig
Olive oil
Just take aromasin