You really shouldn't be squatting low unless you want to grow your glutes and limit your thighs' growth. If you think it's about functional strength then do pistol squats instead.
You are genuinely doing a meme lift. Gay men psyopped you into it.
Your quads max out during a squat before your glutes, regardless of whether you're doing high bar, low bar or front squat. You're fricking moronic, and weak.
>ad hominem
that's not an ad hominem lol that's just an insult
ad hominem is an attempt at an argument using personal traits as attack points
an insult is just calling you gay without attempting to make an argument
If you are a women or a gay man then sure go ahead.
Little bro rey got it backwards tbh, "YOU GOTTA PUT ATG!!" is the most typical normie squat advice ever. All of them spout that shit. And I am 100% sure it's gay men who push for it here.
Yeah no, picrel Black person is 5'5 and is extremely adamant about bulking. He would never have gotten to where he has had he not bulked. Height has no impact at all on bodyfat placement or whatever you're thinking and all you're doing is sabotaging yourself.
4 months ago
Anonymous
>filters >balding >ridiculous body proportions
yeah no lol imma stick with being lean :p
The calendar day thing is an example of people believing that gains are a product of the time that passes instead of the effort they put in. >dude I’ve been going to the gym for a year and I look like shit >but I’ve been going for a whole year
at least thats my interpretation of what hes saying
>what?
In other words, your body doesn't reset every 24 hours. Any sort of "per day" metric is bullshit. Your body is a constantly churning machine. You're much better off giving it a constant trickle of protein and nutrients than just one or two massive bursts, which your body can't fully absorb.
>You're much better off giving it a constant trickle of protein and nutrients than just one or two massive bursts, which your body can't fully absorb.
This is the dumbest thing ever. Only true if you're slamming protein shakes, you can eat as much protein as you want at once because your body doesn't process 80g the second it hits your stomach acid, you digest and release it slow as frick.
We have evoled to eat large, high protein meals then to fast. Snacking protein every few hours to maximize absorbtion is for literal morons.
Anyone still preaching that the body can only absorb 30g protein per meal in the year of our Lord 2024 is a fricking moron and will never make it.
>If you think it's about functional strength then do pistol squats instead
in what world are pistol squats functional? the frick are you talking about?
Someone once told me that you're not supposed to have your knees go outwards (over your toes) while you squat, they need to go straight forward.
He demonstrated to me at his rack (with 1.5pl8) by: >Putting the pad on the bar >High-bar squat >Quarter depth, if I'm being generous >Knees went out over his toes like normal, right until just before "depth" when he consciously caved them inwards
He said I was going to hurt myself if I kept lifting "such heavy weights" with my technique (from memory I was only lifting around 2.5pl8 at the time).
>don't go to college >women aren't aware of what they are doing especially with shit tests >white women are the best choice >homosexuals are mentally healthy >most people who drink and do drugs actually live very exciting lives >real life isn't anything like high school >your woman will still love you if you show weakness >height doesn't matter >that nerdy looking girl is innocent
According to you homosexual liberals, that absolves us of any wrongdoing and in fact makes us a protected class that deserves artificial inclusion. I LOVE BEING HOMOPHOBIC WTF
considering you type like you're clinically moronic, yeah, I guess you are a protected class.
it's ok, Wal-Mart hires you creatures by the dozen for tax breaks
aren't aware of what they are doing especially with shit tests
What do you mean by this?
I agree with most of these for the most part, but what are you saying here? That you shouldn't give women the benefit of the doubt when they seemingly act testy?
NTA but;
Modern women are horrible people that have been given far too much leeway by arrogant men pretending women are too stupid to know what they’re doing.
not him but since you are moron ill translate it for you
most people on IST think women are stupid. in reality they are evil. most of the bullshit they do is calculated and they are trying to get you to spill spaghettis.
>most of the bullshit they do is calculated
That's what I figured he was saying and it's true.
Of course, you're not much better, trying to get some sort of pleasure out of getting away with calling another man names as if your some kind of alpha with a big mouth. That's cringy shit because this is an anonymous board and you aren't saying to anyone's face.
"shit tests" are sub consciously done and its a woman's way of testing a man to see how he fares under certain pressures.
in a healthy natural environment (almost the complete opposite of the modern world) this behaviour is for the betterment of everyone.
NTA but;
Modern women are horrible people that have been given far too much leeway by arrogant men pretending women are too stupid to know what they’re doing.
lol, and men arent? who taught these horrible women to be horrible women, who allowed the media and cultural institutions to be taken over by hateful israelites?
theyre OUR women and we have collectively ALLOWED them to become this way
stop blaming women
women follow men and this is where men have led the world
>it’s men’s fault we’re terrible
I’m not saying that modern men are very good either, they’re lazy coomer betas and I hate empty headed scrawny zoomy coomies, perpetual childhood millennials, apathetic middle management sell out x’ers, and selfish boomers, but don’t pretend that the prostitute prostitute zoomettes, fat dyke cut millennial women, “speak to the manager” X’ers, and the completely unselfaware boomer grandmas aren’t just as responsible as the men are.
Just quit passing the buck, and women aren’t as powerless as you pretend they are you arrogant homosexual.
The problem is, we are too "civilized", the penalty for putting someone in their place far exceeds the penalty for being dishonorable, so weak, dishonorable people dominate society (as long as they have lots of money, like israelites)
Then you have most right-wingers thinking that being a merchant, making money is what is "manly", rather than becoming the government and crushing degenerates.
>the penalty for putting someone in their place far exceeds the penalty for being dishonorable, so weak, dishonorable people dominate society
Anon, this isn't going to work out how you think it will. You want to crush all the smart nerds just because you are stronger than them. What's going to happen is you living in a violent and lawless chimp society.
Go live in a violent slum if thats what you want.
Tradcucks and wignats love to cope like this >white women would be pure if it werent for the israelites
Nah women are just prostitutes fa m
When will you homosexuals realise that everything would be fine if we hadn't started agriculture
Frick
Shala is a Black person and agriculture is fake and gay
It's only gonna get worse now
>fake to be vulnerable in order to get what they want.
This is what feminism did to women and brainwashed them into living constantly in a state of fear that everyone will betray you. There are food women out there, but you need to be vigilant to what signs to avoid. Men can get caught up in beauty and the perception of innocence that it turns them blind to red flags.
Red flags: career climber, has no interest in cooking or nutrition, idolizes celebrities, doesn’t know how to listen, must be the center of attention, doesn’t take care of body or hair, hates cops, etc etc.
if she does go against your principles you need to have the wit to push back and see how she handles it. Tactfully and not crudely. If she goes into arguments without good faith she is a slave to her thoughts and belongs with someone the equivalent of a rabbit. A complete pushover who everyone feels sorry for in the end.
4 months ago
Anonymous
>there are food women out there
I don't think so, women think cooking is anti-feminist and refuse to do it even for themselves
women are in fact children. i truly believe that they are only sentient and conscious for 50% of their daily lives.
also drunk driving is fun and none of you Black folk can tell me otherwise. havent killed anyone yet except a few deer because i live in the middle of nowhere
Same as when replacing it's heart with a 12g slug.
In some states, all you have to do is call in the roadkill and you can take it home, even if it is out of season.
>>your woman will still love you if you show weakness
They really like spreading this one around, it's fricking insidious. They like vulnerability/weakness under VERY specific, controlled scenarios. Will literally destroy your relationship outside of that.
Also, your woman thinks your a bum if she makes more than you. Should go without saying but a lot of people lie about this.
>They like vulnerability/weakness under VERY specific, controlled scenarios.
Like what? I know you cannot cry your eyes out under ANY circumstances. Not even your dead mama.
That's kinda what I mean. You can be "vulnerable" as long as it's completely under control and your manliness is overcoming it. They love you to have gone through stuff and tell them about it but in a way that doesn't actually require them to emotionally support you. I.E. you talk about being in a gang and watching your friend die or something. NOT CRYING.
Actually breaking down, sobbing etc is a fricking death sentence. At best you can let a few manly tears trickle down your otherwise stoic statuesque face at mommies funeral but that's it.
This.
It’s natural for a man to have feelings of anxiety, fear, vulnerability BUT it needs to be controlled.
The #1 sign a guy can’t keep his thoughts under control is that he b***hes and complains constantly, especially in front of strangers.
If you want to be vulnerable to your woman there’s a place and time. Trouble at work, vent that sparingly and prep her. Something on the lines of “can we talk a minute about XYZ. It’s been on my mind.”
Everything has a time and a place.
Women who b***h constantly have main character syndrome, especially if it’s executed without a dollop of humor. They need to figure out what they are resentful about, forgive, and move on.
I cried when I had to put my dog down, and I dug the hole in the backyard before we took her to the vet. I cried a little while digging but my wife didn’t see that. She cried too when the vet said the heart had stopped. We cried together. Only time she has ever seen me cry. Just had our 2nd child. No regrets. I loved my dog.
>>don't go to college
If you don't know what to do right out of high school, don't waste the money and time. Get some life experience and some money from working shitty jobs. It will give you an appreciation for college and hopefully you'll have more money to pay for it/more scholarships.
this is the best way
i spent 2 years before going to college, crazy how much i matured in two short years
able to work harder at classes compared to 18 year olds straight out of HS
they came in bragging about SAT or ACT scores, and then would bomb classes because they didnt know how to study or write a paper, had no context for ideas that they were learning about, etc
Hey, not the thread theme but I'm late twenties and SUPER strongly considering going back to college and getting into accounting. Is there any knowledge you could give to me? I want to get comfy.
If you think about it, it's actually good that it sucked for a while, since your bar is a lot higher now. Plenty of people go into accounting and work a sedentary office job in an air-conditioned office and take it for granted, b***h and moan, so on and so forth.
Not to say that sedentary is good, but ofc it's a hell of a lot better than being slave labour on some construction site. Helps put things into perspective, builds character, helps you appreciate your current position knowing how much shittier it could be.
The trades are just as saturated as college degrees, and often pay worse.
The real winning play is to start your own business or living below your means and working an easy job. If not, college is definitely a better choice, but it is dependent on the job market in your area.
FAA Air Traffic Controller >unionized >6 figures within 3 years >mandatory retirement at 56 years old
only problems are >night shifts >not choosing days off until seniority >difficult to move >can't really choose where you get placed
Im a fakeass computer engineer with no degree. Still get paid like one. I dont even like computers lol this shit is seriously easy. Its just people think its boring and intimidating
Most of the tech companies I know will give heavy preference to applicants who are self taught with well documented project portfolios vs grads with nice degrees. A portfolio showing completed projects with good documentation demonstrates competency far better than any degree. Some of the highest paid tech guys I know have no post secondary education.
Do their portfolios consist of freelance work, a product they built and launched themselves, open source work, or all of the above + something I missed?
Dude all you do is work outside of work to learn shit to keep current
The lie with programming jobs is that it’s >only a few hours a day work!
bullshit, all your coworkers spend their lives and free time on a computer looking at programming crap
do you want to deal with passive aggressive people like you see on IST, but in real life?
there’s a reason it pays well and it’s not necessarily because the work is difficult
because it sucks and finding good coworkers is almost impossible
>>don't go to college
Unironicially solid advice. School in general even,not even just college is something that people really like to gaslight the actual effort of doing.
>Yeah dude I jerked off all the time,wrote no papers with multiple sources,didn't do any homework,had no tests,didn't have to study,didn't have to worry about commuting,didn't have to worry about money, and learned absolutely nothing
Is how it sounds which is so far from the truth of it constantly pushing you and going over a ton of material in a short period of time that makes even working at McDonalds seem pleasant as hell.
>>don't go to college
If you don't know what to do right out of high school, don't waste the money and time. Get some life experience and some money from working shitty jobs. It will give you an appreciation for college and hopefully you'll have more money to pay for it/more scholarships.
>working shitty jobs
lmao
My dog every job is shitty at some point and you will never get a non-shit job to begin with unless you WORK. Even those guys saying "Oh I work from home" had shit jobs at some point.
Name me any career outside of the trades that is worth going into with no degree.
Yes, every job is going to have shitty moments, some jobs are entirely shitty moments. You might as well get paid a lot and get your own indoor office with those shitty moments.
>You might as well get paid a lot and get your own indoor office with those shitty moments.
That logic is how people wind up living their jobs then go "where's all the time go?"
Shitty moments happen because of accountability. More pay = more accountability. When bad business has to be cleaned up or good business has to conducted it's not the mail room or the front desk that cleans it up,it's those high paid people with their own offices.
You don't get paid dick as a labourer, there isn't a super significant amount of accountability, and yet it's still pretty shitty all around. So I don't really get your point. Obviously WFH offers more flexibility, if you're already in the position to work in such a manner, it's likely you have far more upward mobility and opportunities to live your life compared to someone making 20 an hour on a site, breaking their back and knees day in and day out. Oh and guess what, THEY are the ones who actually "live their jobs" since they rake in jackshit and end up working overtime, and eventually the physical damage adds up and the pain spills over into any free time they have. Talk about "living your job", eh?
> So I don't really get your point
Yeah because you're interpreting as what's being said as shittiness = better pay. It's in context of the job that is being worked. You get more accountability from having more pay and thus more shittiness.
> Oh and guess what, THEY are the ones who actually "live their jobs" since they rake in jackshit and end up working overtime
A few hours or even days of OT isn't living your job. When you bring your shit home,which anyone with an office and good pay does(may even have a work cell phone too),is when you are living your job. And you avoid that by not being that guy who thinks it becomes a tolerable level of shitty by getting an office and better pay. It doesn't. The reality is more shit gets thrown at you and you work more and focus more.
4 months ago
Anonymous
Yeah that's fair enough. I also forgot that investment bankers at certain boutiques will work like 70-100 hour work-weeks like slaves. Juniors, that is. I presume VPs have faaar more flexibility.
Literally why would anyone enlist nowadays? The perks barely even make it worth it anymore. Gi bill for a worthless degree where you get beat by a diversity hire or h1b? Lmao hard pass
Are you actually one? Whats the career path/ income potential? Im assuming they have non combat roles. Im not going to do it Im just curious. I assume you have to at least have your 4 years in as qualifications
>be me >meet a quiet, cute, nerdy filipino girl on tinder >she wears glasses is kinda awkward >first date she spills her spaghetti during conversations and cant make strong eye contact >loves to play video games and is a homebody >end up banging her and dating for a few months >find out she was a literal prostitute back home and left to make a better life
there are literally no women who arent prostitutes. none. and even if you think they arent. they're just good at lying
>women aren't aware of what they are doing especially with shit tests
They really aren't though. They don't understand why their instincts tell them to do certain things, they're creatures of impulse.
Black person. Go hang around a group of women. Pretend to be the gay best friend of you must. These prostitutes constantly talk about X situation, Y guy, and Z setup. They will literally practice what they're gonna say and will come up with a game plan. You got a gf who's friends don't like you? They're absolutely gonna be scheming shit.
>You got a gf who's friends don't like you? They're absolutely gonna be scheming shit.
Holy shit this. Replace friends with literally any woman in her life be it friends, cousins, sisters, etc. They will make your life as miserable as possible if they don't like you. Luckily my gf is aware of their tricks
Where *exactly* do you think you are posting, anon
It's the type of shit everyone knows is true but you shouldn't say. Normies don't even want to acknowledge them, I hate incels from bringing down the mood and being depressed homosexuals but I know they are right
>starvation mode >diet by blood type >eat a surplus to build muscle >full rom is the only way to fatigue a muscle >”gotta go 8-12 bro doing 7 or 13 does literally nothing. trust me bro ive been doing this for six months”
>eat a surplus to build muscle
It's true for protein.
The more high quality protein you get the more muscle you build for a unit of exercise.
Energy spending, though, doesn't really change all that much, since training is fairly limited compared to overall caloric intake.
The reason why some bodybuilders consume thousands of calories is mainly, because they are trying to get enough protein and essential nutrients.
It is just that at their requirements, they can get into a feedback loop of eating more and shitting more, without enough nutrients being absorbed due to high fiber and food intake, which can lead to indigestion.
Basically their nutrition isn't concentrated enough and the digestive system doesn't scale the way muscles do.
And the sugar they either store or piss out if they drink enough.
They don't actually burn 6000 calories.
Yeah no it’s because calories are fricking irrelevant and it’s your hormones that dictate your body comp. The fact that you can inject hormones into your asscheek and completely change your body comp is enough proof of this. Eating certain foods (like goyslop) releases hormones that make you store fat. Eating healthy animal based food and working out changes your hormone panel which makes you build muscle
You can be at a “le caloric deficit” eating pop tarts and McDonald’s and you’ll go from fat to skinny fat guaranteed.
>more high quality protein means more muscle gain from exercising >ackshually no, eating healthy animal based food and working out changes your hormone panel which makes you build muscle
bro what
pullovers is for lats bro
you need to deload every 8 weeks bro
it's all about Stretch mediated hypertrophy bro
if you're thirsty it's already too late, stay hydrated bro, with your stanley sippy cup bro
For back story on this, I was always obese as a child. Busted my ass and lost it all, over 100lbs in like 10 months so I went into college skinny and started lifting to become not skinny. Looked great after 2 years but even as a scrawny dyel my life had changed from being fat and my confidence and self esteem shot way up, even as a skinny frick I had women approaching me and staring at me. This opened my eyes to how shallow people can be and how much better you’re treated when you look good.
After college I gained some fat, like 50lbs of it and I looked like shit again, it was extra tangible how differently the world treated me having gone back. I tried to explain this to a turbo normie friend and he simply couldn’t fathom it. He thought I was speaking in tongues when I explained that I wasn’t interested in dating or trying to get girls again until I was lean. He just couldn’t comprehend how easy for me it is when I look good, how I don’t even have to put in the work usually, but also how no shit I have more confidence when I’m in shape. >no lifting and watching your diet is a waste of time dude just do some curls I guess but that’s not gonna help you feel more confident so don’t change it
The logic here, well it’s not logical at all. What’s logical is “I’ve done XYZ mistake and just as I should I feel like shit about it, so to not feel like shit I will change that and feel good again.”
That dude was the single biggest moron I have ever met. I got lean and he started preemptively trying to sabotage me by telling new women random bullshit. He then had to watch as his own GF, a hippopotamus, started thirsting after me.
I think there’s a few things here. I’ve also met and made friends with some very great people. But I think the average autist here is or at some point been a social outcast of sorts. It’s only natural that someone like that meets shitty people at some point, who are either also outcasts (and for good reason) or are preying in the social ineptness.
It’s like how if you enter the feels threads so many ISTizens have a story about dealing with a BPD thot. The average socially anxious ISTizen is a BOD woman’s wet dream. Those women are also outcasts in some way, while also looking to prey
>The average socially anxious ISTizen is a BOD woman’s wet dream. Those women are also outcasts in some way, while also looking to prey
Care to elaborate more on that?
Friendless loners like ISTners have too little experience with people to know how to sift through them, therefore they ignore red flags and end up befriending buttholes.
>The average socially anxious ISTizen is a BOD woman’s wet dream. Those women are also outcasts in some way, while also looking to prey
Care to elaborate more on that?
NTA but a social noob is an easy target for any dipshit that's willing to go for it. And since BPD prostitutes make it a hobby out of manipulation and playing with people's feelings, someone who doesn't know how to deal with that shit and who doesn't have some serious boundaries (such as a social noob) will pretty much be the easiest mark.
/fit/izens are preferred in particular because:
-they're fit, which makes them relatively attractive
-they're outcasts, which means that it's unlikely that they'll have friends to tell them that they should stop being lenient and walk out on the b***h
-they're inexperienced with women, which means that they have no frame of reference (they assume that BPD behavior is just normal woman behavior, so they let it slide and try to work with it, instead of just bailing. They also have no options, which means that it's much easier for the BPD prostitute to use sex to keep them on a tight leash)
>don't squat atg it's bad for le back and le knees
coming from some old homosexual who squats less than me despite going to the gym for god knows how long
tofu is fricking nasty and I have never ever liked it. It tastes like animal fat and has the texture of jelly. The amount of effort you have to put into just draining the damn thing is moronic and it's like half the protein content of even minced meat.
>Eating egg yolks will give you high cholesterol so you should throw them away and only eat egg whites >You should blast pre workout and go to gym at night because you already had all your meals >Dirty bulking bro >Must have breakfast bro
>can benchpress 100lb dumbbells for a few reps >can ohp 1.2plate >can't do a pushup without shoulders hurting
weird and I do shoulder strength and rehab work.
Off the top of my head a boomer said I was breathing wrong during my OHP, that I shouldn't hold my breath during the rep or else I'd pass out. Meanwhile he was sitting on a bench with less weight than I was pushing over my head.
Another boomer was angry I was taking more than 2 minutes rest between heavy squat sets. He prided himself on resting 45 seconds at most. I saw him half repping 1pl8 in the smith machine the same day.
Other than that literally every single person outside of the gym has no idea what they are talking about when it comes to diet and exercise.
>listening to vegans about getting in enough protein
May as well just cut your wrists the long way and bleed out, it'd be a lot less painful than dealing with their homosexualry.
>dont buy beef or chicken or eggs its too expensive in muh current bideconomy >buy vegetables, potatoes, grains, meat replacements >if you eat like this (a broke ass b***h) you dont need to exercise! money saved on gym memberships (because you are already starving to death) >this quick financial tip brought to you by dr goldstein on 42.0 fm
>wake up >eat two bananas, protein yogurt, sups >go to gym for an hour and half >get to work >greet skinny fat with zero ammount of muscle zoomer coworker >i say in a joking manner im hungry >zoomer coworker says hes on a diet to lose weight and i should try apetite suppressant pills >mfw this motherfricker already weights a third less than me and wants to keep losing weight >i have no face when hes as strong as 1.60m vegetarian woman coworker >still no face when i have low fat and well defined muscles but this fricking homosexual thinks im fat and all that matters is weighting as little as possible
>Knees can't go past toes squatting >You'll get injured deadlifting >No leg drive during bench to protect lower back >Lifting 5 days / week is over training >Walking is good enough exercise.
If you aren't pursuing shit that needs a certification like a lawyer or doctor "don't go to college" actually is very sound advice. You can be an actor,artist, composer or programming dev without the need of going. Pursuing things like that is how people wind up whining about their worthless degrees and get spun on by people who recognized their desired careers as something that gets stronger the more it's actually done. and built upon.
Megacope. College is only useful if you have a specific careerpath that is gatekept by a qualification, otherwise you're just throwing yourself into debt over fricking nothing to keep the professors professing
In that case you are just kicking away the ladder.
Exactly.
If you aren't pursuing shit that needs a certification like a lawyer or doctor "don't go to college" actually is very sound advice. You can be an actor,artist, composer or programming dev without the need of going. Pursuing things like that is how people wind up whining about their worthless degrees and get spun on by people who recognized their desired careers as something that gets stronger the more it's actually done. and built upon.
It is wayyyy easier to get hired as a composer or programming dev when you have the related degree.
yeah, it isn't registered as a medication but you can probably buy it online, or just disolve fin tablets in minox. the sides are blown out of proportions by mentally ill redditors, it's some miniscule fraction of users, probably lower than with aspirin, there even are studies where there's a higher incidence of perceived sides in the placebo group lmao. I actually noticed higher libido on fin for some reason
>You're squatting too low
You really shouldn't be squatting low unless you want to grow your glutes and limit your thighs' growth. If you think it's about functional strength then do pistol squats instead.
You are genuinely doing a meme lift. Gay men psyopped you into it.
Your quads max out during a squat before your glutes, regardless of whether you're doing high bar, low bar or front squat. You're fricking moronic, and weak.
Ok gay boy.
>doesn't know what the hell he's talking about
>resorts to ad hominems
ngmi
>ad hominem
that's not an ad hominem lol that's just an insult
ad hominem is an attempt at an argument using personal traits as attack points
an insult is just calling you gay without attempting to make an argument
No, he's admitting he's gay.
so if i want toned legs, i'd have to squat lower?
If you are a women or a gay man then sure go ahead.
Little bro rey got it backwards tbh, "YOU GOTTA PUT ATG!!" is the most typical normie squat advice ever. All of them spout that shit. And I am 100% sure it's gay men who push for it here.
it's because i'm short
>5'7
so i would look fricking moronic if i were to gain weight and bulk up, that is meant for taller people
Yeah no, picrel Black person is 5'5 and is extremely adamant about bulking. He would never have gotten to where he has had he not bulked. Height has no impact at all on bodyfat placement or whatever you're thinking and all you're doing is sabotaging yourself.
>filters
>balding
>ridiculous body proportions
yeah no lol imma stick with being lean :p
that doesnt make any sense
>your body gives a shit about the calendar day
what?
The calendar day thing is an example of people believing that gains are a product of the time that passes instead of the effort they put in.
>dude I’ve been going to the gym for a year and I look like shit
>but I’ve been going for a whole year
at least thats my interpretation of what hes saying
>what?
In other words, your body doesn't reset every 24 hours. Any sort of "per day" metric is bullshit. Your body is a constantly churning machine. You're much better off giving it a constant trickle of protein and nutrients than just one or two massive bursts, which your body can't fully absorb.
>You're much better off giving it a constant trickle of protein and nutrients than just one or two massive bursts, which your body can't fully absorb.
This is the dumbest thing ever. Only true if you're slamming protein shakes, you can eat as much protein as you want at once because your body doesn't process 80g the second it hits your stomach acid, you digest and release it slow as frick.
We have evoled to eat large, high protein meals then to fast. Snacking protein every few hours to maximize absorbtion is for literal morons.
Anyone still preaching that the body can only absorb 30g protein per meal in the year of our Lord 2024 is a fricking moron and will never make it.
>You really shouldn't be squatting low unless you want to grow your glutes and limit your thighs' growth.
why wouldn't I want to grow my glutes?
to add to that, if your glutes are growing too much then do less squats, if your quads aren't growing enough then add in some isolation
ROMlets fear the deep squat, and they rationalize it with their (merited) fear of homosexuals
strong glutes = increased thrust force and endurance
>If you think it's about functional strength then do pistol squats instead
in what world are pistol squats functional? the frick are you talking about?
happy morons like you get shit on nowadays. Here's some more feces for you to eat, npc dumbfrick
> le functional pistol squats
Holy frick what a moron lmao
Do you also follow Joel Seedman's Flying circus training?
Someone once told me that you're not supposed to have your knees go outwards (over your toes) while you squat, they need to go straight forward.
He demonstrated to me at his rack (with 1.5pl8) by:
>Putting the pad on the bar
>High-bar squat
>Quarter depth, if I'm being generous
>Knees went out over his toes like normal, right until just before "depth" when he consciously caved them inwards
He said I was going to hurt myself if I kept lifting "such heavy weights" with my technique (from memory I was only lifting around 2.5pl8 at the time).
>you gotta activate your almonds
>don't go to college
>women aren't aware of what they are doing especially with shit tests
>white women are the best choice
>homosexuals are mentally healthy
>most people who drink and do drugs actually live very exciting lives
>real life isn't anything like high school
>your woman will still love you if you show weakness
>height doesn't matter
>that nerdy looking girl is innocent
>>most people who drink and do drugs actually live very exciting lives
I don't believe anybody has ever said this.
I agree with all of these except drinking and drugs are solid copes and ways to socialize.
i agree with social drinks and drugs but anon was talking about having stoner friends and using them as
>copes
>homosexuals are mentally healthy
Homophobia is a mental illness
According to you homosexual liberals, that absolves us of any wrongdoing and in fact makes us a protected class that deserves artificial inclusion. I LOVE BEING HOMOPHOBIC WTF
considering you type like you're clinically moronic, yeah, I guess you are a protected class.
it's ok, Wal-Mart hires you creatures by the dozen for tax breaks
enjoy your diapers homo
>not liking my repulsive prolapsing std ridden behavior means that YOU are mentally ill
No one is afraid of you
Lol gays can't be organ donors the moment it's found out (and they always know the signs) the body is tossed. You're tolerated, count your blessings.
I’ve donated blood for years as a homosexual. Hope you get my AIDS blood 😉
They just throw your blood out
>(and they always know the signs)
you sound like you're deeply closeted and really want to know what wiener tastes like.
go find another gay in your area and have at it.
aren't aware of what they are doing especially with shit tests
What do you mean by this?
I agree with most of these for the most part, but what are you saying here? That you shouldn't give women the benefit of the doubt when they seemingly act testy?
NTA but;
Modern women are horrible people that have been given far too much leeway by arrogant men pretending women are too stupid to know what they’re doing.
not him but since you are moron ill translate it for you
most people on IST think women are stupid. in reality they are evil. most of the bullshit they do is calculated and they are trying to get you to spill spaghettis.
>most of the bullshit they do is calculated
That's what I figured he was saying and it's true.
Of course, you're not much better, trying to get some sort of pleasure out of getting away with calling another man names as if your some kind of alpha with a big mouth. That's cringy shit because this is an anonymous board and you aren't saying to anyone's face.
"shit tests" are sub consciously done and its a woman's way of testing a man to see how he fares under certain pressures.
in a healthy natural environment (almost the complete opposite of the modern world) this behaviour is for the betterment of everyone.
lol, and men arent? who taught these horrible women to be horrible women, who allowed the media and cultural institutions to be taken over by hateful israelites?
theyre OUR women and we have collectively ALLOWED them to become this way
stop blaming women
women follow men and this is where men have led the world
>it’s men’s fault we’re terrible
I’m not saying that modern men are very good either, they’re lazy coomer betas and I hate empty headed scrawny zoomy coomies, perpetual childhood millennials, apathetic middle management sell out x’ers, and selfish boomers, but don’t pretend that the prostitute prostitute zoomettes, fat dyke cut millennial women, “speak to the manager” X’ers, and the completely unselfaware boomer grandmas aren’t just as responsible as the men are.
Just quit passing the buck, and women aren’t as powerless as you pretend they are you arrogant homosexual.
Women's greatest strength is their ability to feign weakness.
The problem is, we are too "civilized", the penalty for putting someone in their place far exceeds the penalty for being dishonorable, so weak, dishonorable people dominate society (as long as they have lots of money, like israelites)
Then you have most right-wingers thinking that being a merchant, making money is what is "manly", rather than becoming the government and crushing degenerates.
>the penalty for putting someone in their place far exceeds the penalty for being dishonorable, so weak, dishonorable people dominate society
Anon, this isn't going to work out how you think it will. You want to crush all the smart nerds just because you are stronger than them. What's going to happen is you living in a violent and lawless chimp society.
Go live in a violent slum if thats what you want.
The most poetic post on IST. Couldnt have said it better myself. But the perpetual adolescence of the millennial generation really pisses me off
Tradcucks and wignats love to cope like this
>white women would be pure if it werent for the israelites
Nah women are just prostitutes fa m
When will you homosexuals realise that everything would be fine if we hadn't started agriculture
Frick
Shala is a Black person and agriculture is fake and gay
It's only gonna get worse now
>sub consciously
Any woman over 21 is doing them deliberately.
This. I honestly think women are fricking evil creatures. They just pretend to be vulnerable and nice. Creepy, fake frickers
>fake to be vulnerable in order to get what they want.
This is what feminism did to women and brainwashed them into living constantly in a state of fear that everyone will betray you. There are food women out there, but you need to be vigilant to what signs to avoid. Men can get caught up in beauty and the perception of innocence that it turns them blind to red flags.
Red flags: career climber, has no interest in cooking or nutrition, idolizes celebrities, doesn’t know how to listen, must be the center of attention, doesn’t take care of body or hair, hates cops, etc etc.
if she does go against your principles you need to have the wit to push back and see how she handles it. Tactfully and not crudely. If she goes into arguments without good faith she is a slave to her thoughts and belongs with someone the equivalent of a rabbit. A complete pushover who everyone feels sorry for in the end.
>there are food women out there
I don't think so, women think cooking is anti-feminist and refuse to do it even for themselves
women are in fact children. i truly believe that they are only sentient and conscious for 50% of their daily lives.
also drunk driving is fun and none of you Black folk can tell me otherwise. havent killed anyone yet except a few deer because i live in the middle of nowhere
What are the macros on roadkill deer?
Same as when replacing it's heart with a 12g slug.
In some states, all you have to do is call in the roadkill and you can take it home, even if it is out of season.
What if there still is a person. Better not risk it...
Yeah what if it was a person randomly running out from the woods in the middle of the night
>>your woman will still love you if you show weakness
They really like spreading this one around, it's fricking insidious. They like vulnerability/weakness under VERY specific, controlled scenarios. Will literally destroy your relationship outside of that.
Also, your woman thinks your a bum if she makes more than you. Should go without saying but a lot of people lie about this.
>They like vulnerability/weakness under VERY specific, controlled scenarios.
Like what? I know you cannot cry your eyes out under ANY circumstances. Not even your dead mama.
That's kinda what I mean. You can be "vulnerable" as long as it's completely under control and your manliness is overcoming it. They love you to have gone through stuff and tell them about it but in a way that doesn't actually require them to emotionally support you. I.E. you talk about being in a gang and watching your friend die or something. NOT CRYING.
Actually breaking down, sobbing etc is a fricking death sentence. At best you can let a few manly tears trickle down your otherwise stoic statuesque face at mommies funeral but that's it.
This.
It’s natural for a man to have feelings of anxiety, fear, vulnerability BUT it needs to be controlled.
The #1 sign a guy can’t keep his thoughts under control is that he b***hes and complains constantly, especially in front of strangers.
If you want to be vulnerable to your woman there’s a place and time. Trouble at work, vent that sparingly and prep her. Something on the lines of “can we talk a minute about XYZ. It’s been on my mind.”
Everything has a time and a place.
Women who b***h constantly have main character syndrome, especially if it’s executed without a dollop of humor. They need to figure out what they are resentful about, forgive, and move on.
>ever taking advice from IST
I cried when I had to put my dog down, and I dug the hole in the backyard before we took her to the vet. I cried a little while digging but my wife didn’t see that. She cried too when the vet said the heart had stopped. We cried together. Only time she has ever seen me cry. Just had our 2nd child. No regrets. I loved my dog.
actually having a woman who makes more than you is the only way to ensure you aren't dating a gold digger
>>don't go to college
If you don't know what to do right out of high school, don't waste the money and time. Get some life experience and some money from working shitty jobs. It will give you an appreciation for college and hopefully you'll have more money to pay for it/more scholarships.
this is the best way
i spent 2 years before going to college, crazy how much i matured in two short years
able to work harder at classes compared to 18 year olds straight out of HS
they came in bragging about SAT or ACT scores, and then would bomb classes because they didnt know how to study or write a paper, had no context for ideas that they were learning about, etc
i worked construction for a few years before going to uni and it sucked
accounting is so fricking comfy
Hey, not the thread theme but I'm late twenties and SUPER strongly considering going back to college and getting into accounting. Is there any knowledge you could give to me? I want to get comfy.
If you think about it, it's actually good that it sucked for a while, since your bar is a lot higher now. Plenty of people go into accounting and work a sedentary office job in an air-conditioned office and take it for granted, b***h and moan, so on and so forth.
Not to say that sedentary is good, but ofc it's a hell of a lot better than being slave labour on some construction site. Helps put things into perspective, builds character, helps you appreciate your current position knowing how much shittier it could be.
>your woman will still love you if you show weakness
Don't do it bros.
>don't go to college
But that's correct though
Name me any career outside of the trades that is worth going into with no degree.
snake oil salesman
The trades are just as saturated as college degrees, and often pay worse.
The real winning play is to start your own business or living below your means and working an easy job. If not, college is definitely a better choice, but it is dependent on the job market in your area.
>be stressed 24/7 or be barely 1 degree above neet (might even live around Black folk)
Literal suicide fuel.
That's the world we live in unfortunately.
FAA Air Traffic Controller
>unionized
>6 figures within 3 years
>mandatory retirement at 56 years old
only problems are
>night shifts
>not choosing days off until seniority
>difficult to move
>can't really choose where you get placed
>Stressed to hell for an organization you don't even own.
Nah
Im a fakeass computer engineer with no degree. Still get paid like one. I dont even like computers lol this shit is seriously easy. Its just people think its boring and intimidating
Most of the tech companies I know will give heavy preference to applicants who are self taught with well documented project portfolios vs grads with nice degrees. A portfolio showing completed projects with good documentation demonstrates competency far better than any degree. Some of the highest paid tech guys I know have no post secondary education.
Do their portfolios consist of freelance work, a product they built and launched themselves, open source work, or all of the above + something I missed?
Dude all you do is work outside of work to learn shit to keep current
The lie with programming jobs is that it’s
>only a few hours a day work!
bullshit, all your coworkers spend their lives and free time on a computer looking at programming crap
do you want to deal with passive aggressive people like you see on IST, but in real life?
there’s a reason it pays well and it’s not necessarily because the work is difficult
because it sucks and finding good coworkers is almost impossible
Most of the tech companies I know will give heavy preference to applicants who are both self taught with well document projects and nice degrees.
FTFY
Calm it chuddy, he asked for bad advice, not for every redpill that was forced down your nasolabially encompassed throat
>White women are the best choice
If you're white and want a family, they are the only choice. No likes your disgusting mutt children.
>>don't go to college
Unironicially solid advice. School in general even,not even just college is something that people really like to gaslight the actual effort of doing.
>Yeah dude I jerked off all the time,wrote no papers with multiple sources,didn't do any homework,had no tests,didn't have to study,didn't have to worry about commuting,didn't have to worry about money, and learned absolutely nothing
Is how it sounds which is so far from the truth of it constantly pushing you and going over a ton of material in a short period of time that makes even working at McDonalds seem pleasant as hell.
>working shitty jobs
lmao
My dog every job is shitty at some point and you will never get a non-shit job to begin with unless you WORK. Even those guys saying "Oh I work from home" had shit jobs at some point.
Law Enforcement and Military.
Yes, every job is going to have shitty moments, some jobs are entirely shitty moments. You might as well get paid a lot and get your own indoor office with those shitty moments.
>You might as well get paid a lot and get your own indoor office with those shitty moments.
That logic is how people wind up living their jobs then go "where's all the time go?"
Shitty moments happen because of accountability. More pay = more accountability. When bad business has to be cleaned up or good business has to conducted it's not the mail room or the front desk that cleans it up,it's those high paid people with their own offices.
The more you talk, the more you show your lack of real world experience.
Real meaningful criticism there Anon. You might as well say
>Your words are making me unhappy
Then go put that tampon in.
You don't get paid dick as a labourer, there isn't a super significant amount of accountability, and yet it's still pretty shitty all around. So I don't really get your point. Obviously WFH offers more flexibility, if you're already in the position to work in such a manner, it's likely you have far more upward mobility and opportunities to live your life compared to someone making 20 an hour on a site, breaking their back and knees day in and day out. Oh and guess what, THEY are the ones who actually "live their jobs" since they rake in jackshit and end up working overtime, and eventually the physical damage adds up and the pain spills over into any free time they have. Talk about "living your job", eh?
> So I don't really get your point
Yeah because you're interpreting as what's being said as shittiness = better pay. It's in context of the job that is being worked. You get more accountability from having more pay and thus more shittiness.
> Oh and guess what, THEY are the ones who actually "live their jobs" since they rake in jackshit and end up working overtime
A few hours or even days of OT isn't living your job. When you bring your shit home,which anyone with an office and good pay does(may even have a work cell phone too),is when you are living your job. And you avoid that by not being that guy who thinks it becomes a tolerable level of shitty by getting an office and better pay. It doesn't. The reality is more shit gets thrown at you and you work more and focus more.
Yeah that's fair enough. I also forgot that investment bankers at certain boutiques will work like 70-100 hour work-weeks like slaves. Juniors, that is. I presume VPs have faaar more flexibility.
>don't go to college join be a slave to the government instead!
frick off recrooter posting on IST isn't going to help your abysmal recruitment
Literally why would anyone enlist nowadays? The perks barely even make it worth it anymore. Gi bill for a worthless degree where you get beat by a diversity hire or h1b? Lmao hard pass
browns do it for gibs
>being a soldierKEK
lmfao
mercGODS own your ass
Are you actually one? Whats the career path/ income potential? Im assuming they have non combat roles. Im not going to do it Im just curious. I assume you have to at least have your 4 years in as qualifications
Ask Jason Blaha brah, he knows the most about that.
No I will not ask literal who #56732 anything
newGOD spotted
>be me
>meet a quiet, cute, nerdy filipino girl on tinder
>she wears glasses is kinda awkward
>first date she spills her spaghetti during conversations and cant make strong eye contact
>loves to play video games and is a homebody
>end up banging her and dating for a few months
>find out she was a literal prostitute back home and left to make a better life
there are literally no women who arent prostitutes. none. and even if you think they arent. they're just good at lying
It's surprising how so many people don't know a lot of Asian countries are known for sex tourism.
Only the youth are untouched. Many of us here know this
>women aren't aware of what they are doing especially with shit tests
They really aren't though. They don't understand why their instincts tell them to do certain things, they're creatures of impulse.
Black person. Go hang around a group of women. Pretend to be the gay best friend of you must. These prostitutes constantly talk about X situation, Y guy, and Z setup. They will literally practice what they're gonna say and will come up with a game plan. You got a gf who's friends don't like you? They're absolutely gonna be scheming shit.
>You got a gf who's friends don't like you? They're absolutely gonna be scheming shit.
Holy shit this. Replace friends with literally any woman in her life be it friends, cousins, sisters, etc. They will make your life as miserable as possible if they don't like you. Luckily my gf is aware of their tricks
half of this list makes you seem like a schizophrenic NEET that will have nobody around to hear his last words.
Where *exactly* do you think you are posting, anon
It's the type of shit everyone knows is true but you shouldn't say. Normies don't even want to acknowledge them, I hate incels from bringing down the mood and being depressed homosexuals but I know they are right
>that nerdy looking girl is innocent
That's on you. Putting on glasses doesn't change your human nature
>starvation mode
>diet by blood type
>eat a surplus to build muscle
>full rom is the only way to fatigue a muscle
>”gotta go 8-12 bro doing 7 or 13 does literally nothing. trust me bro ive been doing this for six months”
>eat a surplus to build muscle
It's true for protein.
The more high quality protein you get the more muscle you build for a unit of exercise.
Energy spending, though, doesn't really change all that much, since training is fairly limited compared to overall caloric intake.
The reason why some bodybuilders consume thousands of calories is mainly, because they are trying to get enough protein and essential nutrients.
It is just that at their requirements, they can get into a feedback loop of eating more and shitting more, without enough nutrients being absorbed due to high fiber and food intake, which can lead to indigestion.
Basically their nutrition isn't concentrated enough and the digestive system doesn't scale the way muscles do.
And the sugar they either store or piss out if they drink enough.
They don't actually burn 6000 calories.
Yeah no it’s because calories are fricking irrelevant and it’s your hormones that dictate your body comp. The fact that you can inject hormones into your asscheek and completely change your body comp is enough proof of this. Eating certain foods (like goyslop) releases hormones that make you store fat. Eating healthy animal based food and working out changes your hormone panel which makes you build muscle
You can be at a “le caloric deficit” eating pop tarts and McDonald’s and you’ll go from fat to skinny fat guaranteed.
>more high quality protein means more muscle gain from exercising
>ackshually no, eating healthy animal based food and working out changes your hormone panel which makes you build muscle
bro what
go nuts! 😀
Keto diet
Who the FRICK wrote this shit?!
For me, its any number of those body positivity platitudes. Like frick off with your mediocre ass. Im trying to be better than you
>cardio kills gains
>you have to get fat to gain muscle
>your body gives a shit about the calendar day
>etc
>shoulder mobility exercises and stretching is bad for you. Don’t do it. Ever.
>guava
wat
pullovers is for lats bro
you need to deload every 8 weeks bro
it's all about Stretch mediated hypertrophy bro
if you're thirsty it's already too late, stay hydrated bro, with your stanley sippy cup bro
For back story on this, I was always obese as a child. Busted my ass and lost it all, over 100lbs in like 10 months so I went into college skinny and started lifting to become not skinny. Looked great after 2 years but even as a scrawny dyel my life had changed from being fat and my confidence and self esteem shot way up, even as a skinny frick I had women approaching me and staring at me. This opened my eyes to how shallow people can be and how much better you’re treated when you look good.
After college I gained some fat, like 50lbs of it and I looked like shit again, it was extra tangible how differently the world treated me having gone back. I tried to explain this to a turbo normie friend and he simply couldn’t fathom it. He thought I was speaking in tongues when I explained that I wasn’t interested in dating or trying to get girls again until I was lean. He just couldn’t comprehend how easy for me it is when I look good, how I don’t even have to put in the work usually, but also how no shit I have more confidence when I’m in shape.
>no lifting and watching your diet is a waste of time dude just do some curls I guess but that’s not gonna help you feel more confident so don’t change it
The logic here, well it’s not logical at all. What’s logical is “I’ve done XYZ mistake and just as I should I feel like shit about it, so to not feel like shit I will change that and feel good again.”
That dude was the single biggest moron I have ever met. I got lean and he started preemptively trying to sabotage me by telling new women random bullshit. He then had to watch as his own GF, a hippopotamus, started thirsting after me.
>ISTners become friend with the worlds worst people
Seriously how is this so common?
I think there’s a few things here. I’ve also met and made friends with some very great people. But I think the average autist here is or at some point been a social outcast of sorts. It’s only natural that someone like that meets shitty people at some point, who are either also outcasts (and for good reason) or are preying in the social ineptness.
It’s like how if you enter the feels threads so many ISTizens have a story about dealing with a BPD thot. The average socially anxious ISTizen is a BOD woman’s wet dream. Those women are also outcasts in some way, while also looking to prey
>The average socially anxious ISTizen is a BOD woman’s wet dream. Those women are also outcasts in some way, while also looking to prey
Care to elaborate more on that?
Friendless loners like ISTners have too little experience with people to know how to sift through them, therefore they ignore red flags and end up befriending buttholes.
NTA but a social noob is an easy target for any dipshit that's willing to go for it. And since BPD prostitutes make it a hobby out of manipulation and playing with people's feelings, someone who doesn't know how to deal with that shit and who doesn't have some serious boundaries (such as a social noob) will pretty much be the easiest mark.
/fit/izens are preferred in particular because:
-they're fit, which makes them relatively attractive
-they're outcasts, which means that it's unlikely that they'll have friends to tell them that they should stop being lenient and walk out on the b***h
-they're inexperienced with women, which means that they have no frame of reference (they assume that BPD behavior is just normal woman behavior, so they let it slide and try to work with it, instead of just bailing. They also have no options, which means that it's much easier for the BPD prostitute to use sex to keep them on a tight leash)
>don't squat atg it's bad for le back and le knees
coming from some old homosexual who squats less than me despite going to the gym for god knows how long
>eat meat
To stop drinking milk because it'll make me fat.
>tofu is a great meat alternative
tofu is fricking nasty and I have never ever liked it. It tastes like animal fat and has the texture of jelly. The amount of effort you have to put into just draining the damn thing is moronic and it's like half the protein content of even minced meat.
>Eating egg yolks will give you high cholesterol so you should throw them away and only eat egg whites
>You should blast pre workout and go to gym at night because you already had all your meals
>Dirty bulking bro
>Must have breakfast bro
>upright rows are bad for your shoulders
litcherally just take a wider grip
Still bad.
I have a fricked up shoulder and it gets into a pain whenever I do those rows. Can do OHP and handstand pushups perfectly fine though.
>can benchpress 100lb dumbbells for a few reps
>can ohp 1.2plate
>can't do a pushup without shoulders hurting
weird and I do shoulder strength and rehab work.
Off the top of my head a boomer said I was breathing wrong during my OHP, that I shouldn't hold my breath during the rep or else I'd pass out. Meanwhile he was sitting on a bench with less weight than I was pushing over my head.
Another boomer was angry I was taking more than 2 minutes rest between heavy squat sets. He prided himself on resting 45 seconds at most. I saw him half repping 1pl8 in the smith machine the same day.
Other than that literally every single person outside of the gym has no idea what they are talking about when it comes to diet and exercise.
>listening to vegans about getting in enough protein
May as well just cut your wrists the long way and bleed out, it'd be a lot less painful than dealing with their homosexualry.
>just be yourself
>someone for everyone just keep trying
meaningless self congratulatory dogshit that tells you nothing. youre better off not giving advice at all
>dont buy beef or chicken or eggs its too expensive in muh current bideconomy
>buy vegetables, potatoes, grains, meat replacements
>if you eat like this (a broke ass b***h) you dont need to exercise! money saved on gym memberships (because you are already starving to death)
>this quick financial tip brought to you by dr goldstein on 42.0 fm
>wake up
>eat two bananas, protein yogurt, sups
>go to gym for an hour and half
>get to work
>greet skinny fat with zero ammount of muscle zoomer coworker
>i say in a joking manner im hungry
>zoomer coworker says hes on a diet to lose weight and i should try apetite suppressant pills
>mfw this motherfricker already weights a third less than me and wants to keep losing weight
>i have no face when hes as strong as 1.60m vegetarian woman coworker
>still no face when i have low fat and well defined muscles but this fricking homosexual thinks im fat and all that matters is weighting as little as possible
Nuts are not a good substitute for eggs.
>whats the worst advice you've ever been given by normies?
''Breakfast is the most important meal of the whole day''
Breakfast is the tastiest meal of the day mmmm
>Knees can't go past toes squatting
>You'll get injured deadlifting
>No leg drive during bench to protect lower back
>Lifting 5 days / week is over training
>Walking is good enough exercise.
"vote democrat"
Everyone saying "don't go to college" is just fox and the grapes
I went to college and say that
In that case you are just kicking away the ladder.
If you aren't pursuing shit that needs a certification like a lawyer or doctor "don't go to college" actually is very sound advice. You can be an actor,artist, composer or programming dev without the need of going. Pursuing things like that is how people wind up whining about their worthless degrees and get spun on by people who recognized their desired careers as something that gets stronger the more it's actually done. and built upon.
Megacope. College is only useful if you have a specific careerpath that is gatekept by a qualification, otherwise you're just throwing yourself into debt over fricking nothing to keep the professors professing
Exactly.
It is wayyyy easier to get hired as a composer or programming dev when you have the related degree.
> Almond - Go muts!
Just be yourself.
To have sex
Thr worst was the shit I heard as a teen
"No pain no gain"
"U gotta go to the gym and lift " (without any idea or understanding what it means to lift)
Take ephedrine to lose weight
to lift three days a week as anymore is overtraining xD and do starting strength
My dad keeps telling me I should be doing high reps while I'm strength training.
Transition trooning out is totally normal and good
>"just shave it, bro"
>"finasteride lowers test"
wish I hopped on it 2 decades ago
either way, isnt there a spray version that has considerably less side effects?
yeah, it isn't registered as a medication but you can probably buy it online, or just disolve fin tablets in minox. the sides are blown out of proportions by mentally ill redditors, it's some miniscule fraction of users, probably lower than with aspirin, there even are studies where there's a higher incidence of perceived sides in the placebo group lmao. I actually noticed higher libido on fin for some reason
I get told all the time by dyels that I shouldn't be lifting every day
>Homophobia is a mental illness