What's your resting heart rate?
Mine is around 65-70, down from ~90 over six months ago.
What's your resting heart rate? Mine is around 65-70, down from ~90 over six months ago.
What's your resting heart rate?
Mine is around 65-70, down from ~90 over six months ago.
currently 48 bmp
Around 80-90
I am cutting, and plan on loosing 30lbs.
Today I am going on a hard bicycle ride.
Mine goes up and down a lot because I have stupid low blood pressure. Doctors don't seem to think it's an issue. High 80s some days low 50s others based on if I take caffine and/or nicotine. I do cardio but I seldom push myself really hard with it.
working on getting it to 0
resting around 55
sleeping as low as 45
i do a lot of cardio
About 50.
It used to be 60 until I started working out
Around 50. It’ll go into the 40s if I take a rest day or 2. I row 12000m every day btw.
>Be me, training as a PCT years ago
>taking eachothers vitals
>nurse asks "you must be a runner anon, your heart rate is super low"
>nodded "ya got me"
>haven't stopped rooning
72 resting. I only lift, no cardio.
My resting has never been below 80. I am slim and strong, am I going to randomly die? Late 30s male.
Check your o2 stat with your phone then
Try drinking water or some electrolyte beverage. If you have lower blood pressure or low blood volume your heart has to beat faster to move your blood. Being dehydrated does that.
Thanks, I do forget to hydrate.
I have a fib
77
but I'm literally obese
are you alright, OP?
currently 90, smoking a cig
two cardio seasons earlier
I checked it a week ago and it's 48/49. It used to be 40 when I was eating right and wasn't a complete fricking mess
My smartwatch says average of the last 30 days is 56. Was way lower (50) months ago, but I'm kinda stressed ATM.
Wait, it’s normal for your resting heart rate to increase? I thought there was something wrong with me, I can feel it beating in my chest…
I get low heartrate warnings from my apple watch all the time of below 40, rarely I've even seen some 35 resting bpm
Im dying
Averages out around 65 bpm
Anything below 70 is metabolic dysfunction, no it's not your heart being hecking strong chunugs, overexercise lowers thyroid function and general longevity.
good joke fat israelite
>Letting your heart rest
Ngmi
42. At night it drops to below 40 sometimes. Lowest I got was 37. Has my Apple Watch beeping all the time.
Scheduled for 24h ECG
/run/ here
about 36 when i sleep