I went vegan for 6 months once and I felt like such shit that I never want to do it again. My health only improved once I started eating lots of red meat, dairy, and fish. My ancestors were almost all herders, ranchers, and fishermen for thousands of years. Veganism is definitely not healthy for me
I'm OP and I applaud that you tried and you realized it didn't work. Lower iron levels are good for men (unless you donate blood) for your marrow health.
80+% of our diet was ruminant animal flesh and fish for hundreds of thousands of years. Sorry that the truth offends you homosexual.
https://www.pnas.org/doi/10.1073/pnas.0903821106
The correct diet for the entirety of our history from 13,000 years ago to 2 million years ago doesn't matter because Kelloggs said I should eat cereal every morning.
Yeah I think I read it you pissweak homo.
>Kelloggs said I should eat cereal every morning
I have some beef defrosting on my counter right now but this post made me want to eat cereal and protein powder instead. frick
I couldnt do it, I would be in such shit health. If you somehow have the genes to subsist on garbage, good for you, but I need meat for health. Adopted an all meat and occasionally fermented milk/cheese/butter diet and never looked back.
OP here, don't worry just have your alt right guns that da libz don't have. I'm just vegan to look younger and also have a longer lifespan and it's easier to be self sustaining but rabbits and chickens aren't too bad.
Only monks need to lent full year (and even then some animal based products are allowed), but yeah this practice is called "Mortification of the flesh" for a reason.
lol, I ditched meat from daily menu when I tried orthodox lent diet for fun. I had thought I'd die without meat before reading you guys do it for 40 days a year. so I got curious. and absolutely nothing happened after a month of no meat. so I learned humans don't need meat and cut it out of my daily diet for cost savings
>America >civil war
Kek. You fat morons are always trying to somehow make yourselves the victims while playing armchair general with actual conflicts being waged across the world. Americans are pleasure addicts, you are already weak. There will never be another American civil war. Anything that threatens the comfort of watching your nightly football or the gas prices to pump into your huge SUVs will never happen, you wouldn't be able to handle it. Americans don't actually care about their own government enough to do anything to change what you claim to be "oppressed" by, all you're capable of doing is arguing on social media. Keep getting fricked in the ass by your ever increasing cost of living and insurance prices and daydreaming about blowing you neighbor's head off in a great battle that will never happen.
Also lmaoing at the idea of a nation's people rebelling against the strongest, richest military in the world. As if your military won't turn you all to pulp the moment there's a serious threat against to the power structure that pays them.
it's so funny how even the 4chinners have fallen for all the basic psyops that they think they're not falling too because they think they're not normies.
Not to mention that it is just straight up poison. Cooking meat glycates the proteins and causes the build up of carcinogens. if it’s brown you’ve done this whether you boiled it or grilled it or thrown it into a fire.
The iron in meat makes it way more harmful when cooked as well
if you refuse to eat raw meat, you should absolutely cut meat from your diet.
I could do vegetarianism, but I see no reason why anyone would ever do veganism. That has to be a mental illness born out of spoiled 1st world delusions.
>be vegan because it’s a totally heckin’ healthy and natural diet >has to fill diet with supplements >has to inject B12 into their ass >yeah, but, but, some people who eat the modern diet of 95% plants have vitamin deficiencies too!
Vegans are literally moronic. Your brain is literally moronic by malnutrition. You are a moron.
Vegun for 5 years and I’m frickin ripped. Found a good rhythm and now I’m unstoppable. Currently building a thick neck, forearms, and legs. Good luck to everyone, we have different paths to take. Mine is to be at the top. Cya nerds.
A few years back. Still eat meat if eating out or am guest. But the last time I bought meat or eggs as groceries? Last year December Christmas. I really don't meat as a daily slop. Don't miss it at all.
Seems like very few people can do it long term. If and when the shortfalls start manifesting, don't drag it out. That includes your tooth health. There's no shame in eating what your ancestors ate and no need to sacrifice your health for an idealized world.
Yeah wtf is with the breath? Can smell a vegan from a metre away with their rotten breath.
I have no idea what you're yapping about, it definitely isn't like that, exact opposite if anything
t.
lol, I ditched meat from daily menu when I tried orthodox lent diet for fun. I had thought I'd die without meat before reading you guys do it for 40 days a year. so I got curious. and absolutely nothing happened after a month of no meat. so I learned humans don't need meat and cut it out of my daily diet for cost savings
Frick being a vegan. I was never much of a meat eater and have been mostly a vegetarian my entire life. I'm not much of a fruit eater either. I mainly thrive off of veggies, nuts, grains, legumes, eggs, dairy, and the occasional rare burger, ribeye, or sushi (the real kind). I couldn't live without my cabbage, legumes, milk, or eggs. My best suggestion is give your body whatever it wants as long as it's not corn syrup, unhealthy oils, or processed garbage. It knows best! So if you're craving rare meat, eat rare meat! You're body requires the nutients! Stop trying to create moronic ass "meat substitutes." If you're craving grains, eat grains ...etc. I'm 49 and other than tearing a muscle from lifting, I'm in perfect health.
I went vegan for 6 months once and I felt like such shit that I never want to do it again. My health only improved once I started eating lots of red meat, dairy, and fish. My ancestors were almost all herders, ranchers, and fishermen for thousands of years. Veganism is definitely not healthy for me
I'm OP and I applaud that you tried and you realized it didn't work. Lower iron levels are good for men (unless you donate blood) for your marrow health.
>My ancestors were almost all herders, ranchers, and fishermen for thousands of years
Stop appealing to Lamarckian evolution. Its been debunked
nutrigenomics is real though. For example those who cannot process lactose will pass on this genetic trait to their children.
Okay? Nothing I said was incorrect.
80+% of our diet was ruminant animal flesh and fish for hundreds of thousands of years. Sorry that the truth offends you homosexual.
https://www.pnas.org/doi/10.1073/pnas.0903821106
You didnt even read my post did you
The correct diet for the entirety of our history from 13,000 years ago to 2 million years ago doesn't matter because Kelloggs said I should eat cereal every morning.
Yeah I think I read it you pissweak homo.
So no then. Gotcha.
>Kelloggs said I should eat cereal every morning
I have some beef defrosting on my counter right now but this post made me want to eat cereal and protein powder instead. frick
I couldnt do it, I would be in such shit health. If you somehow have the genes to subsist on garbage, good for you, but I need meat for health. Adopted an all meat and occasionally fermented milk/cheese/butter diet and never looked back.
Remember guys, FBI agents post here.
They want you and I to be vegan weaklings so they can kick our asses in the civil war this year.
OP here, don't worry just have your alt right guns that da libz don't have. I'm just vegan to look younger and also have a longer lifespan and it's easier to be self sustaining but rabbits and chickens aren't too bad.
What about the orthodox lent? I’ll be vegan for 40 days. Does god wants me to be weak?
Yeah frick your fake sky god
Only monks need to lent full year (and even then some animal based products are allowed), but yeah this practice is called "Mortification of the flesh" for a reason.
>orthodox
>spelling God lowercase
Yeah ok
I'm vegan until Easter. Good luck bro.
lol, I ditched meat from daily menu when I tried orthodox lent diet for fun. I had thought I'd die without meat before reading you guys do it for 40 days a year. so I got curious. and absolutely nothing happened after a month of no meat. so I learned humans don't need meat and cut it out of my daily diet for cost savings
but trump is winning the elections, what would there be a civil war for
if libtards throws a tantrum, just a few cops will do the job
Hate to break it to you, but that 2plate bench aint saving you from a donfeng missile
Our missile defense grid probably would
You can't be a vegan and activate it, it's unamerican.
>America
>civil war
Kek. You fat morons are always trying to somehow make yourselves the victims while playing armchair general with actual conflicts being waged across the world. Americans are pleasure addicts, you are already weak. There will never be another American civil war. Anything that threatens the comfort of watching your nightly football or the gas prices to pump into your huge SUVs will never happen, you wouldn't be able to handle it. Americans don't actually care about their own government enough to do anything to change what you claim to be "oppressed" by, all you're capable of doing is arguing on social media. Keep getting fricked in the ass by your ever increasing cost of living and insurance prices and daydreaming about blowing you neighbor's head off in a great battle that will never happen.
Also lmaoing at the idea of a nation's people rebelling against the strongest, richest military in the world. As if your military won't turn you all to pulp the moment there's a serious threat against to the power structure that pays them.
Hey guys it's me Jesus, and Pepe.
There will be another American Civil War this year.
I'll be there, fight with me.
Bye.
I didn't read
*can't
we know, Bubba
Didn't the text was to moronic
just 2 more weeks, right?
it's so funny how even the 4chinners have fallen for all the basic psyops that they think they're not falling too because they think they're not normies.
Red meat causes higher aging so I just avoid red meat as much. Hard to quit all meat but with eggs it's doable but boring.
Red meat is only aging if it is cooked. Cooked meat in general is stressful on the body and nutrient depleting. Raw meat is healthful
Since its 1/4 the nutrients it's a waste.
Not to mention that it is just straight up poison. Cooking meat glycates the proteins and causes the build up of carcinogens. if it’s brown you’ve done this whether you boiled it or grilled it or thrown it into a fire.
The iron in meat makes it way more harmful when cooked as well
if you refuse to eat raw meat, you should absolutely cut meat from your diet.
Is the ketoschizo asleep?
This thread was made by ketoschizo Moxyte
pic looked like beef jerky in the thumbnail
I trained a vegetarian roommate for free for 6 months and he gained no mass, weight or strength even though he ate all day.
I'm actually not keto just trying to warn people based on what I saw from my old friend. I eat a pretty balanced diet.
My vegetarian friend was pretty big and ripped. Maybe because of steroids idk.
You can get big as a vegetarian bro
you can have yogurt and eggs and shit
I was vegan for 1.5-2 years and it frickung ruined my digestion, so I am back to eggs and dairy.
I could do vegetarianism, but I see no reason why anyone would ever do veganism. That has to be a mental illness born out of spoiled 1st world delusions.
This. My stomach doesn't digest legumes well, so I gotta get my eggs and quark to fill the protein intake. Without red meats, life is easy though.
Oh look, another ketoschizo thread
>be vegan because it’s a totally heckin’ healthy and natural diet
>has to fill diet with supplements
>has to inject B12 into their ass
>yeah, but, but, some people who eat the modern diet of 95% plants have vitamin deficiencies too!
Vegans are literally moronic. Your brain is literally moronic by malnutrition. You are a moron.
U mad?
Yeah
>vegans have to take all in the bottom in addition to B12 and more
Not sure if image should be attributed to vegan brain damage, or if false flagging carnitard.
It's not just 1 tablet of b12 daily though.
someone has to take that b12 supplement.. might as well cut out the middleman.
I dont eat any meat and I feel pretty much the same as I always felt, havent had meat for 4+ years.
Vegun for 5 years and I’m frickin ripped. Found a good rhythm and now I’m unstoppable. Currently building a thick neck, forearms, and legs. Good luck to everyone, we have different paths to take. Mine is to be at the top. Cya nerds.
Is wiener vegan? I know ypu guys can answer this for me
got redpilled on veganism years ago. fun meme but I prefer being healthy.
veganism is fitness for the soul, literally the only correct position morally chuds
not one of you will ever explain your own moral system in response that is consistent lmao
Are you a libertarian?
Nice bait. Didn't really get anyone though so 2/10
Vegan pill capsules make me mad, we could have cheaper and healthier gelatin capsules if there wasn’t such a demand for cellulose slop
I'm carnivore. do your research. Stop eating those plant cells which are nothing like animal cells. those nutrients are barely absorbed.
A few years back. Still eat meat if eating out or am guest. But the last time I bought meat or eggs as groceries? Last year December Christmas. I really don't meat as a daily slop. Don't miss it at all.
Seems like very few people can do it long term. If and when the shortfalls start manifesting, don't drag it out. That includes your tooth health. There's no shame in eating what your ancestors ate and no need to sacrifice your health for an idealized world.
you smell bad, your teeth are decaying, your hair lost its glow, your skin looks like a fricking zombie
there's nothing good about that
Yeah wtf is with the breath? Can smell a vegan from a metre away with their rotten breath.
I have no idea what you're yapping about, it definitely isn't like that, exact opposite if anything
t.
Frick being a vegan. I was never much of a meat eater and have been mostly a vegetarian my entire life. I'm not much of a fruit eater either. I mainly thrive off of veggies, nuts, grains, legumes, eggs, dairy, and the occasional rare burger, ribeye, or sushi (the real kind). I couldn't live without my cabbage, legumes, milk, or eggs. My best suggestion is give your body whatever it wants as long as it's not corn syrup, unhealthy oils, or processed garbage. It knows best! So if you're craving rare meat, eat rare meat! You're body requires the nutients! Stop trying to create moronic ass "meat substitutes." If you're craving grains, eat grains ...etc. I'm 49 and other than tearing a muscle from lifting, I'm in perfect health.
When I read Schopenhauer.
That's a whole load of I don't care about your anecdotal bullshit. Vegans are moralgays and deserve the rope