When did you guys realized that macro and micronutrients where a meme and that only calories matters?
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When did you guys realized that macro and micronutrients where a meme and that only calories matters?
When I watched Sam Sulek's full day of eating yesterday.
What he's eatin?
breakfast/pre-workout: 1/4 gallon chocolate milk, cinnamon toast cruch with 1/4 gallon whole milk
lunch: Five Guys burger and fries
dinner: donuts with 1/4 gallon whole milk
5200 calories
so how do you not get fat
PEDs with a side of genetics
Be a roid troony and die at 42
You forgot the dextrose and whey shake
Also his cluster dextrin shake with some whey in it on the way to five guys
pizzaface moding
Disgusting
When your fulltime job is body building and you have no life outside of the gym
if you're referring to king sulek, he has a job and school...
stick it to the man
God I wish that was me
Habit > in-n-out
there are plenty of burger joints that are better than in-n-out, but their quality at their price point is very hard to beat
I think you can get a double double meal for under 10 dollars in most locations, definitely cheaper than getting a quarter pounder meal from mcdonalds. their ingredients seem higher quality than most fast food places too.
Tell me you have horrible greasy skin and hair without telling me you have horrible greasy skin and hair.
After trying all the meme grifter diets so like a year ago
That's a fairly small amount of McDonalds for an average-sized person, I'd say? The main reason fast-food cooks so fast and "lasts" so short is that there isn't much density to it. I wouldn't WANT to eat a double helping of nuggets in that timeframe, but I could easily.
this comment is copy pasted from that photo of a McDonald's in the thread where they ask something like could you eat this in X amount of time for X. I've definitely seen it before
yes
moviebob reference
Post body
Now you
You’re overweight.
Post body
Yesterday
When you start roiding. That's it, that's the only time
When I unlearned muh protein marketing perpetuated mostly by dairy industry to sell industrial cheese processing waste product (whey) at a premium.