When did you realize that the big 4 barbell lifts + calisthenics is literally the best? Tried and true, it just works
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When did you realize that the big 4 barbell lifts + calisthenics is literally the best? Tried and true, it just works
im too ugly to look good with a routine like that, even if my body would look great. i need to look like an ogre.
would love to share a bathroom with these two ladies btw
post body then
Wow, they're absolutely gorgeous
Down, boy. They’re not real.
Why anon? Why cant women try to look like this in real life?
Short answer: israelites
Long answer: israelites with extra steps
>hide fingers
>blur the skin so much it looks like wax
>add a out-of focus effect so imperfections are harder to find
wow perfection.
women exist like this but they wont look at you loser.
>Jews get mentioned
>demoralizing grifter immediately shows up
Really activates the almonds doesn’t it
what part of "women exist like this" is demoralizing you homosexual?
>but they wont look at you loser.
nice way to conveniently ignore the one part you tried to refute you fricking Black person
stop being a loser then
It's less demoralizing than "They aren't real"
They used to pre-2000s. Then the israelites happened.
Because black men don't care for this look. That's the honest answer.
Not at least the one on the left?
The one on the left is pure sex
the input was fairly obviously Ana de Armas in Knock Knock
So she's real then
Nah, she was Joi in Blade Runner.
I lift for she
Goddammit.
Right's eyes are fricked
Left is perfection, I'd rather have her virtually than the average American woman
I ain't working out 6 days a week homie
homie we both know u ain't workin'
post body or frick off
>big 4 barbell lifts + calisthenics
The problem with calisthenics with the big 4 lifts is that, other than pullups and dips (which are superior to BP for the chest when weighted), most exercises are redundant as far as muscle development is concerned. You're still not even exercising many muscles that are not used by the big 4. Other than the two motions mentioned. You'd be better off adding isolation exercises with barbells, dumbbells, or machines.
Pullups moron. The big 4 neglect your lats. They get some work with deadlifts and a tiny bit when pressing. Other than that yeah, you don't need shit.
hand-crafted for HWD
Tried by who?
Tried by you?
You're so smol
You're barely 3D
You can't even do
A 2pl8 diddly
The thiccy briccy
Mother of my chiccies
Can so outdo
your pathetic bench
She's not even
A strong wench
These facts alone
Support eugenics
Watch your tone
About worthless calisthenics
The only thing I ever loved about american white women are them fluffy hairstyles they used to wear. The 70's hairstyle. Shit was gorgeous.
I do some accessory work but usually skip cable machines for Tri dips and pullups on back day
Took about ten years. Big four barbell lifts, plus chins/pullups and dips. Done. Calistenthics is great for showing off or cardio, but not really necessary or all that helpful for bodybuilding/geenral strength. If you want to do burpees, jumping jacks for cardio, go ahead.
>Calistenthics is great for showing off or cardio, but not really necessary or all that helpful for bodybuilding/geenral strength
weighted pullups, chins, and dips are great for bodybuilding and general strength
The biggest problem with AI now is that you can't ask for source or have pictures of the same person but with multiple angles as if midjourney or stable diffusion whatever the frick it is will frick shit up
it's because AI doesn't actually know what it's creating, it's just shitting out a result based on a bunch of automated math problems that change every time
>tfw you realise that's an ai image
>Lamp is fricked up
>girl on right is morphing infront and behind table
>kitchen utensils/objects have something off about them, like the one on the very right of the picture is some sort of mug with an upper nostril?
oh...woah. crazy. how they make it look like a 90s sitcom studio?
Honestly fricking amazing man, I didn't notice.
all these AI girls have the same face, you can tell just from that
this is actually a bit scary to consider.
at a glance
> two beautiful women center focus
> slightly morphed background to the point you don't notice unless you actually observe the ENTIRE photo
Curious
best for what? does it have to be barbell lift?
Bros I am scared. These generated images are only getting better. I will resist the a.i.ussy but am terrified that I may have a moment of weakness. What should I do?
What is there to be afraid of? It's literally just automated photobashing.
Nauseating
holy shit where is this from? i need to watch this show immediately
Believe it or not but girls like this live in Netherlands
Girls with oak planks passing through their legs?
it's full of girls like these everywhere, media just gaslight you
(well, maybe not on america)
Do bent over rows count? Why is the exercise often left out?
I don't deadlift or squat.
I do hang cleans and weighted lunges though.
>be me
>see this, recognize that bulge
>do 360 to walk away
>open dorr
there is a brick wall, preventing me from leaving
>take bowl with eggs and offer her (him?) some
>says you need to boil them first
>go to stove
>press some buttons on gps idk
>unscrew handle(?) from pot
>wake up
>i jizzed myself
shit got me good nigguh
gud 1
Left mogs
Yes, we all know.
It's almost as if you have just discovered CROSSFIT!