when did you realize this is all that matters if you want girls?
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Thalidomide Vintage Ad Shirt $22.14 |
when did you realize this is all that matters if you want girls?
when did you realize this is all that matters if you want girls?
Thalidomide Vintage Ad Shirt $22.14 |
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Thalidomide Vintage Ad Shirt $22.14 |
whats the muscle called so i can lift for it.
adonis belt
Deadlifts, farmer carries, russian twist, front levers, hanging leg raises
Apollo's belt aka cum gutters
You're gay and wrong.
your mom is gay, i just watched that episode of Rick and Morty where they call them like that, eat a dick
Think about what a gutter is. Think about where the urethra is pointing when a man ejaculates. The space between the abs is the cum gutter. it used to be called treasure trail
How could you be so gay and so wrong at the same time?
“those lines” according to my fwb aka adonis belt. genuinely drives them mad but it’s mostly genetics and being lean.
Unironically the best thing you can do for any core muscles is not to train them because it will only ruin your physique. Every compound lift that works your core should be done with a belt so you won't end up having blown-out midsection.
Daily reminder: Eddie Hall specifically trained without a belt to grow his core which gave him shit ton of stability when pressing over head. Now he looks like an abomination.
Eddie hall are 10 thousand calories and has probably used every steroid under the sun. You are literally moronic
actually the most moronic post i’ve seen today congratulations
I have these and am fat
>all that matters
>all
You can't have whatever the frick these things are called without doing full body exercises and training properly. There's no shortcut to achieving your homosexual vegana bones that is independent from developing the rest of your physique.
Ummm ab exercises and being lean will get you these. Doesnt matter how strong your back is. You could be completely dyel with nice abs if you only trained abs
That's where the "abs on skinny guys are like breasts on fat chick's" meme comes from. Doesn't take much to get great abs if you're already thin, and that makes powerfats and gymcels seethe
>an exercises
Lmao lol even
An exercises do frick all
>he doesn't do toe to bars
Post flat abs lmao
>do ab workout to get abs regardless of anything else
any empirical proof that this fallacy actually works?
thought so
Here's proof
>proof
who is this twink and what training process did he follow to achieve that physique and what proof do you have that he actually did whatever he did?
>can't accept evidence right in his face
I have no need to elaborate on any of what you're asking for. I gave you solid evidence. Your denial of it is pathetic
you just admitted that you have no idea what you're talking about.
You've provided no evidence, if you have them you would professed then proudly to prove me wrong, but you haven't.
>You can't have whatever the frick these things are called without doing full body exercises
Tfw this part only started to come in 7 years into lifting
oblique training :not even once
Trips of truth. Big obliques can ruin a body as bad as wide hips.
absolutely based
im on a cut and thought i still had some love handles left, so it turns out its just my obliques which barely have any fat on them
not even once
There are actually people who lift for girls. Who spend hours a day meal prepping and dieting to losing weight as well as lifting, but they don't even put in a 10th of the effort into upping their income - which will impact your ability to smash exponentially more than having abs.
And before you incels/poorgays talk about "herp derp I'm 6'4, have a good face, work at Burger King and still smash"... lmao yeah that's cool bro but the guy who is 6'4, also has a good face but makes 6 figs a year will steal whatever sleezy low-standard bawd you're pulling in a heartbeat. Like actually imagine you chilling with her in your little b***h Toyota Corolla/Camry/Honda Civic and I pull up next to her in my Shelby and holler hahaha holy shit how embarrassing would that be for you
I’m 6’4 and I’ve been at bbq’s and just started chatting with whoever is standing next to me, which happened to be someone’s new gf. Our conversation is all animated and I look over and notice her date looking all stressed out lmao. It’s like that scene in Wolf of Wall Street where he first meets the dutchess, and the boyfriend is trying to get her the frick out of there. It’s like chill out bro, I’m just socializing, I don’t want your fat gf.
Only men care about what cars other men drive. Chad is still getting his dick sucked in his Toyota.
How important is it being lower than 12% for making it
when did you realize this is all that matters if you want girls?
I have it but I have wide hips so its not as aesthetic 🙁