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When does face fat go away
It's unironically genetics. 18%bf for some people. 10%bf for others
My face fat started disappearing around 25% BF and was completely gone when under 20%, this post is true
This, I substantially underestimated my body fat level for a while recently because my face looked as lean as it always has but I was actually near 20%BF. It’s all fat distribution, literally all of my fat goes to love handles and stomach, for some people they happen to have reserves set aside in the throat/cheeks area
sub 14% for me, but I also don't have lots of facial fat until i'm above 20%
It’s one of the first things to go for mr but I have moobs so it really doesn’t fucking matter what I do
>still double chin
fucking genes man
dont post this suicidefuel
youre killing peoples motivation
If it really isn't going away and you are 12% bodyfat or below then you do have the option of liposuction. Don't try it till you are sure you are at a low body fat to begin with.
its not that bad. im about 13-14%
I would chase her down any day. She could run away from me whenever she likes
Fat distribution is also dictated by hormones. Increased cortisol levels will lead to more fat deposition in your face. Look up prednisone, it's a corticosteroid that gives people "moon face." Bad news: working out really hard raises cortisol. Good news: maybe you could lower your cortisol by meditating or taking ashagawanda or some shit, idk lol
If you have face fat you are so fat the answer is a while.
Recently gone from 25 to 20% bf here and the difference is astounding. But i suppose underlying skeleton structure is what will make the most difference as to how quickly you see the change, my jawlines not great but my cheekbones are very high so i think it stretched me out nicely and made me look thinner than i am.
After the last of your stomach fat goes away.
im so fucking close
just 2 more months
it's literally just a matter of waiting and buying, cooking and eating meat + bone broth
You and me both, brother. 5kg to go.
LET'S DO THIS!
Let's fucking go for it bros!
It's the first thing that started to go away with me. Now the flab apron and lovehandles, however...
boys i've never been close to roping it, i've just been laying down rotting and now i'm being forced to go out and do shit.
I'm fat as fatass but i want to shed weight fast so i can blend in with normalfags, i tried waterfasting(snake meme) but i got sick despite doing it right(and trying to error correct).
Is keto+daily cardio my best bet? I want to give it one last try before i give up completely.
Weightwatchers point scheme. Worked for my mum.
You need to get your head in the game, and resolve whatever is causing you to overeat/not being able to commit to a diet.
You can diet all you want, but unless that/those problems is fixed you'll end up at square one.
TLDR: Stop being a sick cunt in order to become a shredded cunt.
Drink bubly instead
No fast food/No processed food
Look into the carnivore diet.
when I started tracking I noticed quickly what foods and drinks were trash and what was good. you just have to spend some time figuring out what foods have good macros and which ones are shit. once you figure it out and have your diet in check it's just a matter of time
I went from 118 to 97kg in these pics.
6 foot even.
Trim those pubes. No need to hide them flanges
Yea I'm keeping them trimmed from now on. Not going clean yet, I prefer stubble.
Keep the moustache and soulpatch, keep the moustache edges pointy and pointing doen.
Think long and very hard about what you just recommended.
When your body says so
when you face facts and go to a plastic surgeon
Fcae is still too round even though I have been exercising for 3 years, I need to be fucking Guts level of ripped to be really sure if I should kill myself, but still, sucks.
It’s among the last to go and is very responsive to stress hormones. Look up Cushing Syndrome, facial and trunk fat persist partially in response to metabolic stress from weight loss. Just push through the hump, eat clean, minimize stress where not needed, and sleep 8 hours minimum.
>no face fat
>but a prototype beer gut
god i wish i had an anime gf >_<
When you get old
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