When is it alright to take a week off?

When is it alright to take a week off?

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  1. 11 months ago
    Anonymous

    when you have joint pain that wont go away. If you're just going on a vacation or something, you should do some pushups so that your chest wont get inflammed the next time you bench.

    • 11 months ago
      Anonymous

      My shoulder hurts, but I really, really don't want to take a week off. Even skipping one day is enough for me to feel bad. I'm just trying to be easy on my shoulder for now

  2. 11 months ago
    Anonymous

    I gotta focus on finals so im gonna do home exercise for the next week or so

    • 11 months ago
      Anonymous

      yeah, totally the right move. Best of luck with finals friend, you got this!!!

  3. 11 months ago
    Anonymous

    International israelitery doesn't take time off. Why should you?

  4. 11 months ago
    Anonymous

    When you're dead.

  5. 11 months ago
    Anonymous

    When you get drafted to go to war

  6. 11 months ago
    Anonymous

    Never. You'll be a weak frick when you come back.

  7. 11 months ago
    Anonymous

    >a week
    never
    >a day
    once a week

  8. 11 months ago
    Anonymous

    how do i bulk like that
    t. ottermode that can't gain weight

    • 11 months ago
      Anonymous

      red meat, eggs, whole milk. You can gain weight, you are struggling to eat enough to do so, the words you use matter anon.

    • 11 months ago
      Anonymous

      >cant gain weight
      eat more you fricking moronic homosexual

  9. 11 months ago
    Anonymous

    One week off won't kill your gains but you better be careful one week turns into one month or more

  10. 11 months ago
    Anonymous

    always

  11. 11 months ago
    Anonymous

    When you're going to see a plastic surgeon about that gyno

  12. 11 months ago
    Anonymous

    During an injury.

  13. 11 months ago
    Anonymous

    never

  14. 11 months ago
    Anonymous

    Some people deload that way I can't hate on it especially since I know people bigger than me who do that.

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