On roids you can basically do the bare minimum of training and blow up as long as your diet and sleep are remotely ok.
Other people say because roids boost your recovery and you should be in the gym 5-6 days a week to maximize gains
what is the best approach? Less is more, or maximum effort?
The beast approach is whatee you want. Minimum or the most. You'll look better than natties either way.
Its best not to roid when you apparently still don’t even understand basic training concepts like volume management. You would be better off learning the basics than roiding
Unironically not.
All you see on the internet are Black folk who train, eat and rest like shit and look 200x better than everyone else because they blast like there's no tomorrow.
You can look up that graph that shows that a guy that blasts and doesn't train will gain more muscle than a natty who trains his ass off
Still not blasting though, I like my balls
>guy that blasts and doesn't train will gain more muscle
study is garbage because it doesn't take into account water bloat, for eggheads lean mass is mass - fat, and it is, but water bloat is not "contractile tissue"
anyone who quotes that study shows that they are literally moronic. Thanks for outing yourself. Anything you say from now on is void
hey bottot, why do u always try to flatten my argument?
that:
>anyone who quotes that study shows that they are literally moronic. Thanks for outing yourself. Anything you say from now on is void
is nowhere near close to what i said:
>study is garbage because it doesn't take into account water bloat, for eggheads lean mass=mass-fat, and it is, but water bloat is not "contractile tissue"
as if i'm shining the light of truth as bright as the sun on matters at hand and u're running around trying to throw cloak over that light:D
depends of the cycle you're running and diet
A lot because you recover faster.
first of all this basketball american looks absolutely hideously on this very photo (i presume it's only slightly altered), but in reality (without some arcane prep idk halo + diretics on end of heavy cycle?) it's not even ugly, not even completely fricked up proportions that maybe to layman look impressive from just one angle, maybe,in reality it's straight up comedy gold 😀 i challenge anyone to watch through it without cringing out:
mind u he prepared to be filmed with larry wheels, that is all he's got
>On roids you can basically do the bare minimum of training and blow up as long as your diet and sleep are remotely ok.
u will blow up alright, your weight will increase dramatically but u'll look not much different than obese mess that chugs donuts and pizza all day every day, to reveal muscle u've castrated yourself for though u gotta suffer and starve and increased hunger will make sure your agony is that much greater, then u will have to come off roids to shed the water bloat without ur balls working so that for a brief moment, maybe, if u don't lose ur mind in the process look like garbage, just like that ape hoop prodigy - the imbalances are staggering
>Other people say because roids boost your recovery and you should be in the gym 5-6 days a week to maximize gains
u ain't getting roid recovery without roids obviously - u will just frick yourself up pronto
whole trick (small but essential part of it actually but i'm talking about the topic at hand here only) is to manage your own body as if u're carefully caring about plant or animal, the main nemesis is the most fan part of "lifting" - the runners high 😀 once endorphins hit u're flying, u can go on and on seemingly and u can, but that's not the point, u won't recover fast enough so that come next session it's either too late because it's been 10+ days since u've done the movements, or u will go again too soon and amassed stress=injury
>or u will go again too soon and amassed stress=injury
was running out of space:D
u will accumulate enough stress to reach your breaking point, and it's not necessarily muscle or tendons that will go - that of course too but ur gi system, your mental health
whole trick is to manage recovery by stopping half way through reaching the "fun" part of "lifting", u gotta have courage and discipline not to give in to runners high endorphins menace 😀
>then u will have to come off roids to shed the water bloat
..Basketball American? *adds to list*
That's a pretty old term
>but hey are soo big, they look sooo strong! whatever the frick u're talking about
look again 😀
c ya bottot - nice talking to myself, i guess
The same.
Probably lesser frequency on heavier movements (squats,deads) as your tendons and ligaments are not as affected by androgenic hormones as muscle.
yes boss, castrate yourself to get owned by 70 kilos retired rock cloomber 😀
u're just pulling me leg here bot xD
come to think of it there MUST more to it from anatomical standpoint, Magnus does't have even remotely close to lats on juji nor larry, he is objectively stronger, more than twice stronger in relative strength terms than roidoots in this video (roids lol, kitchen sink both of them xD)
he must have some muscle that is that much stronger then them and stronger means that much bigger, it must be something small, something completely hidden beneath visible muscle, it must be sth related to shoulder stability, one of those little frickers in shoulder or pulling directly on shoulder joint in Magnus' body must be absolutely gargantuan, and this little muscle fricker that is overgrown on him lets Magnus laugh at them and talk to them while owning weight that is too much for this 2 piles of shit
I'm 6'5 with a good frame and want to start roiding. 33 y/o.
What do I take and how do I get it, bros?
Starter cycle is to inject basic testosterone. Either E or C it doesn't really matter. Your body naturally produces it it's super safe to inject for basically anyone. Starter does is usually between 300-500 mg per week. You have a big frame so 500mg for you.
Thanks boss. Do I need to go to a doctor and have it prescribed or can I ask my local gym bros? In the case of the latter is there risk of getting bad shit?
Increase volume and lower intensity when blasting
To maximize gains you always want to do as much as you can handle, you just need to find out how much or how little that really is.
>To maximize gains you always want to do as much as you can handle, you just need to find out how much or how little that really is.
that is exactly the opposite of what i said here:
>whole trick is to manage recovery by stopping half way through reaching the "fun" part of "lifting", u gotta have courage and discipline not to give in to runners high endorphins menace 😀
let me try to do you bot like u try to do me:
To maximize gains you always want to do as much as you can handle, you just need to find out how much or how little that really is over span of months so that your overall well being objectively improves in all aspects of life due to physical activity - no compromises, no sacrifices.
Gimme calves thread bot - i found out why u didn't discurage me from standing calf raises, i found out how to do muscle not the tendon 😀 I'm so happy about it.
The main vector in which steroids promote growth is increasing recovery and protein synthesis, so eating more and training more is how you get big.
Idk why dyels always overstate the efficacy of steroids, they won’t magically change your physique, you might have some increased nitrogen retention and get leaner but the massive growth comes doing the fundamentals x2 because you can actually recover from it.
Also, the insane looking guys you see have great natural genetics AND hyper respond to gear, not everyone responds well to steroids. I personally know people on boat loads of shit that just look like a decent natty despite good training and diet.
botto, u did it again - u saw me typing and hopped in front of me with ur drivel, oh well
The main vector in which steroids promote growth
shit growth, not interested in it in the slightest
>eating more and training more is how you get big
no, u will get fat and injured - duh
>they won’t magically change your physique
yes they will, but u won't like it, unless u convince urself that that's what u wanted - many such cases
> I personally know people on boat loads of shit that just look like a decent natty
no they don't
give me calves thread bottoto so that i can share what i found 😀 with u of course, cause there ain't nobody here but me and u bot xD