i am lifting and eating healthy. i am fit now but i still feel miserable and want to die any other things i can do to make myself feel better any exercise or anything else
i am lifting and eating healthy. i am fit now but i still feel miserable and want to die any other things i can do to make myself feel better any exercise or anything else
you need to fight
stop reading japanese comic books
Just try the basic dadpilled advice:
>Remember to socialise (aim for at least twice a week), this can be small things to start with even watching TV with your family.
>Set achievable longer term goals and set out to accomplish them, this can be work/study or hobbies (lifting is ok but others would be good if lifting isn't enough).
Do light cardio on rest days to keep active.
Keep your environment tidy, clean regularly and organise your things.
>Occupy a large area, aim to spend no more than 8 hours in bed (this can be hard while training, really just don't lay in be if your not sleeping, read and phone post on a chair), and leave the house to do something daily.
Really helped with my depression.
i dont have anything to do i live in a shitty state shitty city with nothing no beauty either i just cant much enjoyable or happy.
But it's not like none of your neighbours are happy. What do you think they do?
You sure do read utter trash.
>utter trash
i get my books from a book mine so its cheap
Except for the Dumas, you also read trash.
these books were all 3 to 6 dollars
You got ripped off.
based fantasy reader
don't listen to these muh evola and plato gays who have only scraped IST charts and haven't developed their own taste for casual reading
>when will lifting make me happy?
You sound like this woman from my gym.
She rode the cock carousel, stayed fit, focused on her career, and she's still miserable.
Why not do some introspection and actually get to know yourself and what you want. And I'm not talking about chuding out.
i dont know anymore i am 21 life is miserable since i left school and i want to die. lifting made me slightly happier i have nothing in my life thats good
Is it really that bad?
I'm going on vacation to Singapore and Manila next month. Sometimes, I sincerely wish I can put all of you lost souls in my luggage and take you with me.
>make 70000 a year
>dont have friends since 3 years ago
>abused by mom and dad
>never been loved
Nobody cares.
kys gay
No, but after enough time you will be able to intimidate people with your physique. You will still be miserable but from time to time you'll get this intimidation boost.
read the bible