where do i buy heavy adjustable dumbbells?

where do i buy heavy adjustable dumbbells? i'm looking for a set that exceeds 180 kg / 405 lbs (90 kg / 203 lbs per dumbbell) as a replacement for barbbells for lifts at home with the goal of doing 1 / 2 / 3 / 4 but for beta dumbbell lifts.

are there even 200 kg / 440 lb (100 kg / 220 lb per dumbbell) adjustable dumbbells out there? or is lifting basically only possible with barbells at a well equiped gym/home gym (to avoid barbell guillotines)?

>ALTERNATIVELY:
what level of volume would you need to perform 1 / 2 / 3 /4 with less weight (e.g. with a 100 kg / 220 lb dumbbell set (50kg / 110 lb per dumbbell). if 1 / 2 / 3 / 4 is your 1RM then i dont think doing 1 / 1 / 1 / 1 for 1 / 2 / 3 / 4 reps is the same thing, but i dont know what would be.

how much mileage could i get out of a 100 kg / 220 lb dumbbell set? it might be more reasonable and i could at least aim of a 1 pl8 OHP 1RM. i dont even know if there are 50 kg / 110 lb per dumbbell adjustable sets out there but it might be more likely to be a thing that exists

  1. 1 week ago
    Anonymous

    you won't get big like picrelated with 2 pair of dumbbells you NEED fucking compound moves
    altho you can achieve cute athletic/ottermode

    • 1 week ago
      Anonymous

      >dumbbell overhead press
      >dumbbell deadlift
      >dumbbell floor press
      >dumbbell bent over row
      >dumbbell squat
      what are these if they arent compound lifts

    • 1 week ago
      Anonymous

      what if i drank onions

  2. 1 week ago
    Anonymous

    Do you already have a barbell? Why not get olympics dumbells for the plates

    • 1 week ago
      Anonymous

      i dont have a barbell and i dont have a room for bench with safety + squat rack with safety, etc. so i dont break my spine

      • 1 week ago
        Anonymous

        Okay I rec something like this
        https://www.amazon.com/Unipack-Adjustable-Weight-Dumbbells-105lbs/dp/B00C3RPWTM/ref=asc_df_B00C3RPWTM/?tag=hyprod-20&linkCode=df0&hvadid=312125919515&hvpos=&hvnetw=g&hvrand=6367851449930538038&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9002023&hvtargid=pla-569059366051&psc=1

        • 1 week ago
          Anonymous

          >52 lbs

          why spend hundreds of dollars to lift half a plate

          • 1 week ago
            Anonymous

            because its better than only lifting 45 lbs retard

      • 7 days ago
        Anonymous

        >i dont have a room for bench with safety + squat rack with safety, etc. so i dont break my spine
        rack and safeties are for pussies, just drop the fkn thing and do floor press, protect your shoulders that way too.

        I have a 9ft high 'acrobatics' bar that can be also used as a rack and 400lbs of weights with a 1" barbell and 2" dumbells. Everything cost about $600 and fits in a 4x4 area.

        • 7 days ago
          Anonymous

          *2 1" dumbells

  3. 1 week ago
    Anonymous

    just buy a pair of 17" or 18" spinlock dumbbell rods and buy plates as needed

    • 1 week ago
      Anonymous

      how do i know how many plates they have room for though

    • 1 week ago
      Anonymous

      https://www.amazon.co.uk/Hardcastle-Dumbbell-Bars-Spinlock-Collars/dp/B016UPESGA
      >80 kg / 180 lb max weight per bar
      >160 kg / 360 lb total
      nice. allows for 1 / 2 / 3 / 3

      • 1 week ago
        Anonymous

        https://www.google.com/shopping/product/1?q=50cm++dumbbell+bar+spinlock&client=ms-android-telstra-au-revc&biw=463&bih=818&tbs=vw:l&prds=num:1,of:1,eto:7989553572811564004_0,prmr:1,rsk:LO_7989553572811564004,pid:7989553572811564004,cs:1
        >19" fits up to 60 kg
        how does this work

  4. 1 week ago
    Anonymous

    Get Olympic dumbbells, then if you get more space you can upgrade easy and don’t need to rebuy as much shit.

    • 1 week ago
      Anonymous

      they cost more though 🙁

      • 1 week ago
        Anonymous

        Ok then get something someone else suggested. But Olympic dumbbells will be the only adjustable dumbbell that you can put significant weight on.

        • 1 week ago
          Anonymous

          fr? how much weight though. also is it less safe

          • 1 week ago
            Anonymous

            You can put all the weight that you can fit on a 2" (olympic) or even a 1" spinlock with no worries. The limitations will be that they can't sit flat on your legs like fixed dumbells and that they'll have a lot more diameter.

            • 1 week ago
              Anonymous

              olympic dumbbells are just longer then? thats still necessary to put more weight on them isnt it

              • 7 days ago
                Anonymous

                Olympic plates have a 2" diameter hole. Old school plates are 1" and you use those with spinlock bars. They're as long as however long they are and yes that matters if you want to put more plates on.

                i dont understand any of this

                He's talking about the width of the plates. It's expensive but steel plates are how you go stupid heavy.

        • 1 week ago
          Anonymous

          fr? how much weight though. also is it less safe

          https://m.catch.com.au/product/50cm-olympic-dumbell-weight-handle-20-dumbell-bar-4-free-spring-collars-6737783/?gclid=EAIaIQobChMIoNSWj_qi-gIVC5JmAh16YAUAEAQYBCABEgKunfD_BwE&offer_id=33935347&ref=gmc
          >max load 100 kg / 220 lb per bar
          nice. allows 1 / 2 / 3 / 4. apparently olympic weights are $1 per lb, so getting 220 lb of weight for $220 is more affordable than spending $500 a year on a gym membership

      • 1 week ago
        Anonymous

        become a prostitute until you get enough money

        • 1 week ago
          Anonymous

          prostitutes dont earn that much

  5. 1 week ago
    Anonymous

    out of curiosity are there olympic dumbbells that hold up to 200 kg of plates per bar or do they get to.a point where they dont have enough room?

  6. 1 week ago
    Anonymous

    >you won't get big like picrelated with 2 pair of dumbbells you NEED fucking compound moves
    >altho you can achieve cute athletic/ottermode
    t. powershitter

  7. 7 days ago
    Anonymous

    Just get thin steel plates. These are half-inch plates, easily fit 10 a side for 200lb + 10lb for the handle. There are three-eighth inch plates as well. That's 13 plates instead of 10, 260lb + handle!

    • 7 days ago
      Anonymous

      i dont understand any of this

  8. 7 days ago
    Anonymous
    • 7 days ago
      Anonymous

      Forgot to add, Play it again sports sells for $1 a pound, where I got my stuff like 20lbs at a time. 4dmpx

  9. 7 days ago
    Anonymous

    https://store.kabukistrength.net/products/kroc-loadable-dumbbell

    With a good collar, should still have 8.5" of sleeve per side to load plates. 17 pairs of 1/2" thick 10s, 340 lb!
    Or 22 pairs of 3/8" thick 10s. 440 lb!
    Weight of handle unknown.

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