where do you rank in the strenght chart

where do you rank in the strenght chart

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  1. 3 months ago
    Anonymous

    >not in bodyweight ratios
    This is why powershitters all get fat to win

    • 3 months ago
      Anonymous

      no weight classes in the jungle

      • 3 months ago
        Anonymous

        No cpap machines either.

      • 3 months ago
        Anonymous

        you have never been to the jungle

        • 3 months ago
          Anonymous

          https://i.imgur.com/zXEO27D.jpg

          In the real jungle you have to be more intelligent and agile than your enemy.

          >passes out due to blubber in the jungle

          No obesity in nature either

          we're millions of years removed from the jungle, you fat frick.

          t. triggered 160 lbs DYELS
          HAHAHAHAHAHAHAHAHAHAHAHAHAHA

      • 3 months ago
        Anonymous

        In the real jungle you have to be more intelligent and agile than your enemy.

        • 3 months ago
          Anonymous

          >In the real jungle you have to be more intelligent and agile than your enemy.
          hmph..... nice muscles goliath...... let's see if you can move as quick as me

        • 3 months ago
          Anonymous

          *teleports behind you* heh, nuthin' personal, kid.

        • 3 months ago
          Anonymous

          its that why it was almost 100 to 1 k/d in the americans favor and communist in the american government stopped from total slant eye death

      • 3 months ago
        Anonymous

        >passes out due to blubber in the jungle

      • 3 months ago
        Anonymous

        No obesity in nature either

      • 3 months ago
        Anonymous

        we're millions of years removed from the jungle, you fat frick.

      • 3 months ago
        Anonymous

        No barbells either.

      • 3 months ago
        Anonymous

        Bullets don't care about weight classes.

      • 3 months ago
        Anonymous

        When this psycho jumps out of a tree and impales you with a spear, is your blubber going to stop his razor-sharp obsidian? When his ancestor meets you on the street anno domini 2024 with his buddies and some knives, will your 700 pound deadlift save you?

    • 3 months ago
      Anonymous

      I primarily train calisthenics but muh bodyweight ratios is a cope.
      >sport is about seeing who's strongest
      >b-but what if I want to be smaller and weaker?
      Dumb

      • 3 months ago
        Anonymous

        Not everyone is born the same. Some people are locked from heavy weights simply because they were born shorter or their limbs are longer.
        Relative strength between competitors is the only way to truly compare strength.

        Without measuring in bodyweight ratios, that's why guys bulk to 400lbs just to lift an extra 10lbs. Is that really what powerlifting is? Who is able to get the fattest?
        It's the same reason why strongman is a joke

        • 3 months ago
          Anonymous

          Asian? 😐

        • 3 months ago
          Anonymous

          Nah you're the joke

        • 3 months ago
          Anonymous

          >Not everyone is born the same. Some people are locked from heavy weights simply because they were born shorter or their limbs are longer
          You could make similar arguments about any sport. It sucks but genetics matter. Do we have <6'0 basketball leagues just for the sake of representation? No.

        • 3 months ago
          Anonymous

          No shit moron, that's why it's a sport. It naturally filters those most physiologically adapted to succeed and who will put in the work vs those who aren't. Should we attach weight vests to gridiron football receivers so they match the fat linesmen? Maybe we should give little grabby t-rex arms to boxers with short arms. Life isn't fair, and being a coping chinklet is no way to get to where you want to be.

        • 3 months ago
          Anonymous

          >my 1 plate bench should be the same as someone elses 3 plate bench

    • 3 months ago
      Anonymous

      Your "lifts" are still beginner tier. Sorry little buddy. You should be squatting at least 315 no matter how skinny you are. I see 130lb girls squat 275.

    • 3 months ago
      Anonymous

      Seethe manlet

    • 3 months ago
      Anonymous

      >NoOoOOOoO my heckin' 1pl8 bench is epic cause I am 120lbs ottermode I look sick in XS clothes
      lmao

    • 3 months ago
      Anonymous

      >muh bodyweight ratios
      We should call you 'ant people'

  2. 3 months ago
    Anonymous

    I irrationally hate Alex Bromley.

    • 3 months ago
      Anonymous

      Big man

      Same, cannot put my finger on why I don’t like him, some of his content is decent, just don’t like him.

      • 3 months ago
        I ignore women

        Big man

        For you

        https://i.imgur.com/7HdCsgN.jpg

        where do you rank in the strenght chart

        HW Amateur

    • 3 months ago
      Anonymous

      It's not irrational. Just look at him. He has no business talking about fitness.

    • 3 months ago
      ben dover

      i dislike him and like him at the same time

    • 3 months ago
      Anonymous

      I dont trust anybody who doesn't possess an even slightly specific training ideology. His videos are 'all types of stuff works, train hard', perpetual fence sitter behaviour

  3. 3 months ago
    Anonymous

    I have a 400 lb deadlift but only a 220 lb back squat and a 205 bench.

    why?

    • 3 months ago
      Sage

      Idk but I had the same progression. Just way easier for some people to put up big DLs as a beginner, while others end up squatting and DLing almost the same amount. I blame genetics and anthropometry

  4. 3 months ago
    Anonymous

    I barely qualify as trained but I look like shit. I look like a fat frick despite my height (116kg @ 1.92m) but I also am a fat frick

  5. 3 months ago
    Anonymous

    Just shy of "big man". I don't train for strength though. Also, why do people listen to fat, malding losers like this?

  6. 3 months ago
    Anonymous

    I'm above the novice numbers but not by a lot. Will hit trained this year hopefully in around 6 months

  7. 3 months ago
    Giddy

    Big man

    • 3 months ago
      Anonymous

      lol charts like this don't mean shit without a persons weight taken into account. There are incredibly strong skinny guys and very weight big fat guys. That said looks like I fall under trained according to this guys logic.

      yeah like in any sports the time and distance and weight will be devided by the body weight and height. i guess usan bolt aint the fastes person alive if you count his height in. total logical

  8. 3 months ago
    Anonymous

    It’s funny how out of proportion the bench becomes in the Competitor section because powerlifting focused so much on hip hinge.

  9. 3 months ago
    Anonymous

    just overhead press 225kg bro

  10. 3 months ago
    Anonymous

    Big man for deads should be at least 500lb, no? I've never gotten close to lmao3pl8 bench at my strongest but could hit 500 on the deads. Maybe it's just my manlet leverages

  11. 3 months ago
    Anonymous

    I'm a MWPRO apparently, whatever that means.

  12. 3 months ago
    Anonymous

    I don't lift for numbers I lift to get pussy on my bed
    Lifting for numbers is for homoaffective men

    • 3 months ago
      Anonymous

      did it work? did you lose your virginity yet? will you quit lifting when you get your first girlfriend?

  13. 3 months ago
    Anonymous

    Novice. And the next tier seems incomprehensible

  14. 3 months ago
    Anonymous

    If you can't do an iron/maltese cross on rings, you're a beginner

  15. 3 months ago
    Anonymous

    Between trained and big man when I could still lift weights at 65 kg. Yeah, I was pretty fricking strong. Now herniated disks, umbilical hernia, etc.

    • 3 months ago
      Anonymous

      >Now herniated disks, umbilical hernia, etc.
      many such cases

  16. 3 months ago
    Anonymous

    I'm a bit off the MW ametuer weights.

    Best lifts would be 505/285/555 if the OHP is just best overhead,
    t. shit middle weight strongman

  17. 3 months ago
    Anonymous

    lol charts like this don't mean shit without a persons weight taken into account. There are incredibly strong skinny guys and very weight big fat guys. That said looks like I fall under trained according to this guys logic.

    • 3 months ago
      Anonymous

      130 pound coper kek

    • 3 months ago
      Anonymous

      >very weak big fat guys

      130 pound coper kek

      Actually I am 165 pounds. About 190 at my heaviest

  18. 3 months ago
    Anonymous

    “Big man”. Still can’t OHP 2pl8

  19. 3 months ago
    Anonymous

    I can’t read shit with all these numbers mixed and no grids. Use kg or go home, bald dwarf

  20. 3 months ago
    Anonymous

    >the big 3 is all you need for show of streng-ACK!

    • 3 months ago
      Anonymous

      Lol that initial jump which still didn't make it through full range of motion, before actually attempting pullups and making it through even less range of motion.

  21. 3 months ago
    Anonymous

    >/fat/ty
    >still novice lifting
    >either cut more and still be dyel ottergay
    >OR bulk and attempt to build more muscle and be a powershitter
    FRICK

    • 3 months ago
      Anonymous

      cut more and still be dyel ottergay
      >>OR bulk and attempt to build more muscle and be a powershitter
      Have you considered the third option?
      >lift weights and eat a healthy, nutritious diet

  22. 3 months ago
    Anonymous

    Look at me, I'm a BIG MAN

  23. 3 months ago
    Anonymous

    Trained novice
    I have been sore every other week for the last 10 years eating the best and still I am not getting gains. I have an autoimmune condition so I think this is as good as it gets to maintain and fight my genetic disease.

    • 3 months ago
      Anonymous

      Troon out

  24. 3 months ago
    Anonymous

    After 8 years of lifting I see shit like this and just think of people as being oversized babies due to how much they flip out over this shit.
    >oh no I didn't hit advintermiate prime on the red, fat, bald and greasy man's chart I need to take steroids NOW

  25. 3 months ago
    Anonymous

    i have never done a one rep max kek six is the lowest amount of reps anyone should do.

    • 3 months ago
      Anonymous

      Make sure you don't accidently do sets of 7, don't want to waste sets.

  26. 3 months ago
    Anonymous

    According to this chart I have a novice squat, a trained bench and a big man deadlift.

  27. 3 months ago
    Anonymous

    Those are perfectly fair numbers. Always ignore all """competitor""" or """Olympic""" level numbers you see from anyone, however. That is 100% roidtrannies and bloatmaxxers with elite lifting genetics.

    If you can't diddly 455lbs and you weigh above 160lbs there is something wrong with you or you don't understand how to do the exercise properly. A 405lb squat simply requires proper training for a period of time. A 315lb bench can be tricky for smaller people but 99.99% of people can use technique to force it up even if they're technically not strong enough.

    • 3 months ago
      Anonymous

      who cares about numbers? if you look strong normie girls will gush over you cope however you want thats all that matters

  28. 3 months ago
    Anonymous

    By this moronic chart I'm well into competitor at a bodyweight of 175 lbs. But having been to powerlifting events as an observer, I don't think I'd make any noteworthy placements.

  29. 3 months ago
    Anonymous

    Big Man on squat and deadlift, Trained on bench.

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