Which is the best carb source after fruits/veggies? Rice or Potatoes?
 Thalidomide Vintage Ad Shirt $22.14 |
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Thalidomide Vintage Ad Shirt $22.14 |
Which is the best carb source after fruits/veggies? Rice or Potatoes?
Which is the best carb source after fruits/veggies? Rice or Potatoes?
Thalidomide Vintage Ad Shirt $22.14 |
|
Thalidomide Vintage Ad Shirt $22.14 |
Are you also gonna ask us what's the best kind of crack cocaine?
the kind smuggled in by a child mule they they kill and crack open like an easter egg
Fructose bad, starches and glucose good
Coca leaves
Lmao. The best coke is Columbian coke smuggled in via boxes of bananas which ends up in your local Lidl.
Sweet potatoes
sweet potatoes make me fart a lot
Rice is highly processed so I'm going with potatoes + I can grow them in my backyard.
It doesn’t matter
Potatoes are brotatoes
potatoes
rice comes from india and china and has arsenic lead and microplastics, really gross shit with no nutritional value.
Potatoes are best but if you can't get enough calories in rice is easier to eat more of.
All carbs are evil.
Pic related, t. Keto advocate
Look how good she looks at 30 years old
rice
>cheaper
>higher calories
>less nutritions
potato
>more expensives
>more nutrition
>less calories
>rice
Oh no! Not the extra 50 cents per day!
my father grows potatoes, ii get them for free bros
I find that I react badly to any kind of rice, it makes my eczema flair up. Rye, sourdough, and potatoes seem to be the better option if you're of European descent.
I wish I could get good sourdough. Can't bake worth a shit
Whichever has the most poison
cute
guys, speaking of carbs. if i needed to get some in to balance out daily macs, is pasta ok? i got some organic pastas. or is potats the best way to go? or rice i guess. brown rice?
taters are the best, especially the colored kind, purple or sweet. If you really want to autistically nutritionmax, cook the taters then set them in the fridge and then reheat them to maximize resistant starch
>eating carbs
pic related
What a lazy attempt at
>no u
Keto Black folk are literally too low IQ to make a meme. That's what keto does to you.
Name a record holder in powerlifting/weightlifting that is doing keto you moron Black person? Carbs are a must
BUTTERNUT SQUASH (1000G/2LBS)
400KCAL
150mg Vit C
6mg Iron
5000mcg Vit A
Oats
>Oats
You need to buy organic. Conventional is loaded with glyphosate that will give you crohn's, leaky gut, and cancer.
honey and milk
Groats
Potatoes are legitimately a superfood, but so satiating it's hard to get a bunch down for bulking
I like quinoa. It has ecdysteroids that are very potent. It tastes good and is cheap. It's not starchy either so your bowel movements will be silky smooth
>Which is the best carb source after fruits/veggies?
Meat
potatoes
half a kilo=only 350 calories
you can cook meat on a nonstick pan and then use the oils from the meat to fry the potatoes and make non-slop french fries
versatile, you can even integrate it into keto/low carb diet and still eat good
fatty