POGBAD (Pound of Ground Beef a day) + FEOAD (Four eggs over easy a day)
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Who else is doing POGBAD + FEOAD?
POGBAD (Pound of Ground Beef a day) + FEOAD (Four eggs over easy a day)
It's All Fucked Shirt $22.14 |
Thalidomide Vintage Ad Shirt $22.14 |
It's All Fucked Shirt $22.14 |
Looks pretty good.
too much.
shut the frick up op no one cares that you don't know how to cook
you're a Black person
Stop spamming this trash. OMAD is and acting disorder
Are you moronic? Genuinely asking
I rather have a Cobb salad with MCT oil and ACV. Some fried eggs, bacon,mixed nuts,cheese.
Are you seriously looking for approval on your meal? It's not even MONCH GANG
This is my OMAD actually trying to eat healthy lol.
bro that is the spermiest looking salad ive ever seen... cup of nuts?? cup of slop or something...zogseasoning???
>moto walkie
thank you for your service, spermslopanon
that peanut butter mixed with coconut oil.
high fat diet mane.
>pillbox
good goy
what kinda pills are you taking there, buddy boi?
I bet they area all suppositories
I got down to 6% bf swoletwunk mode pretty much only eating this slop (with rice) but it was untenable long term so don't be autistic about it until the diet collapses and add things one at a time, seeing how they make you feel. (milk, oj, potatoes recommended)
>swoletwunk
Jessie what the FRICK are you talking about
Swoletwunk mode, what don't you get?
You're moronic
you sound mad lol
>lol
You're insecure on top of being moronic
there there bro, ygmi my stinky friend
6% sounds like hell
>all that saturated fat
>all that animal protein
yikes
enjoy your clogged arteries
Not a thing if you're not fat.
And that stuff is so satiating that you don't get fat with beef and eggs.
I don't do memeshit, I just eat a frickton of beef as part of my diet. But it's funnier to say that I do POPAD (pound of porterhouse a day) than >I have a big-ass steak every other day.
I also eat eggs out of convenience and habit, but due to price controls prime t-bone is cheaper than eggs where I live, and about the same price as porterhouse or ribeye. Thanks socialism!
You can't know that unless you had an angioscopy done recently. Markers mean shit, specially if you're IST.
Enjoy your colorectal cancer.
How many neanderthals and hunter gatherers get these type of illnesses? Or is having clogged arteries something modern?
They didn't live past the age people usually get cancer'd.
Hunter gatherers
>did not eat fricking ground beef
>ate naturally leaner wild game and prized organ meats
>ate fricking vegetables and even grains- otzi the iceman had bread made from einkorn wheat in his stomach
>did not have the seasonings we have today, even salt. Try overeating meat without any salt. It’s really fricking tough.
This meme needs to die. If you really want to eat like a caveman you need to add some barely edible root vegetables and cut out all seasonings. Then it actually makes sense.
What is the motivating force behind this meal? The price? I have a hard time believing this can compete with steak and eggs when it come to gains. Is it because it goyslop adjacent? That’s why I want smoked cheese melting inbetween my fingers as I eat it with my bare hands
I’ve done both steak and eggs and ground beef and the gains from ground beef are noticeably superior, probably because there’s more protein to fat ratio in ground beef. It’s hard to get 100g of protein in a 16oz steak but it’s guranteed in 16oz of lean ground beef
I do more than that
i'd do it but im cutting
low fat high carb is my style (i actually train)
I actually do something similar but I also have rice and a normal breakfast and one less egg in favour of 4g of butter
What is an actually smart way to prepare this so it doesnt taste like ass
cover in hotsauce
I'm doing YMOTC (Your Mom on the Couch) and FMMS (Five Mommy Milker Sucks) daily. Seem to be making good progress. CICO has never been easier.