who here ricemaxxing?
>cheap
>filling
>low fat
>main staple of 4.5 billion people, of whom most are skinny
yup, im thinking based
who here ricemaxxing? >cheap. >filling. >low fat. >main staple of 4.5 billion people, of whom most are skinny
who here ricemaxxing?
>cheap
>filling
>low fat
>main staple of 4.5 billion people, of whom most are skinny
yup, im thinking based
It's perfect for cutting and bulking.
Is it? I'm on 1300 cals a day and I feel like rice would take up too much of that to warrant eating it .
I must eat 3200 calories a day and the quantity of rice I need to consume after meeting my protein goal is blackpilling
A cup of cooked white rice ice is like 200 calories
i love rice but I think you're pathetic
Rice has low Protein compared to wheat, it's why Northern China is taller and More Masculine , and why Bollywood men are mostly Roti eating tall BrownChads
This is why you always eat some eggs with your rice
Did you seriously assume OP was advocating for some weird rice only diet? Wtf just eating with some meat or eggs like
Saaaar
If you think northern chine is impressive, check out Mongolia (the only asian country where they are meat and dairy instead of rice and onions). Those motherfrickers are at least 6 times as masculine as all other asian people.
The exact same thing is going on with native americans. North Americans natives (who ate buffalo) look like masculine, tall chads, while south American natives (who had agriculture, eating corn, beans, etc) look like short kobolds.
Meat is king.
I'd take meat and dairy over rice and onions anyday, but, rice is so damn good with meat.
>If you think northern chine is impressive, check out Mongolia (the only asian country where they are meat and dairy instead of rice and onions). Those motherfrickers are at least 6 times as masculine as all other asian people.
And they were conquered by rice eaters
Other way around bro. The mongolians conquered the Chinese multiple times and installed their own people as the ruling aristocracy.
The Japanese conquered the mongols. Stop regurgitating memes
Hmmmm
Japan didn't conquer Mongolia, they defeated an invading Mongol army (a storm did most of the work by sinking most of the Mongolian fleet though)
>source: my ass and keto youtubers
I also watch keto youtubers for the japanese history
>they didn't defeat then they just defeated them
Defeating an invading Mongol army is not the same thing as conquering the land of Mongolia.
Good thing nobody said that
>The Japanese conquered the mongols
Nothing about that sentence is incorrect.
>conquer
>/ˈkɒŋkə/
>verb
>overcome and take control of (a place or people) by military force.
>defeating an invading army is the same as conquering a nation
ESL moment
Good thing nobody said that
>The Japanese conquered the mongols
>/ˈkɒŋkə/
>verb
>overcome and take control of (a place or people) by military force.
Show me where it says a nation
and take control of (a place or people) by military force.
Repelling an invading force is not the same as conquering a people or nation, no matter how much you insist it is. The Japanese never conquered the Mongols or Mongolia. Keep studying, ESL-kun.
I never said that idk what's with you man
>The Japanese conquered the mongols
>conquer
>/ˈkɒŋkə/
>verb
>overcome and take control of (a place or people) by military force.
Show me where I said it
So nowhere got it
>bro i didn't say japan conquered the mongols what are you talking about
>The Japanese conquered the mongols
sus
What the frick are mongolians anyway? Skythians fricked chinamen and created them?
You watch too many movies.
Actual mongolians look like shit. The alcoholism 's a part of it for sure.
%3D
has nothing to do with diet and everything to do with practice.
Mongolia culture was extremely punishing and filtered out all the weak types to where only the fighters got to breed. Eventually all that was left was fighters. An entire culture of warrior genes where anyone of them are just born with great genetic potential.
>muh diet
>eating X carb because it has more protein than Y carb
moron. You eat animal products for protein
>rice for protein
Good morning saar
Good morning saar
3rd world brain at work here. also basmati rice sucks and taste like shit
Basmati is great if you're eating it mixed up with some fatally spicy curry. Other than that, yeah, they suck and taste like shit. Ever had rice grown on Hokkaido? As rice goes, that's as good as it can physically get.
Theres a reason why chicken and rice will get you fricking ripped.
I have diabetes.
Your fault for being fat
I weigh 85kg at 183cm
On dialysis yet? I lost my best friend to the disease - stop eating crap you fat frick.
I fricking love firm jasmine rice. Many people say rice is tasteless but it is absolutely not. I'm a weirdo and when I was a skinny twink often times I'd just have rice with some chopped up hardboiled eggs with some honey mustard on the side, shit is so good
>Many people say rice is tasteless but it is absolutely not.
Facts. Rice is delicious.
For me it's the texture when it's just the right moisture.
I love rice, but I always feel bloated when I eat it compared to other starchy foods. I still end up eating it three to four times a week though. Pork chops/chicken and rice just tastes too good.
Rice never makes me bloated. I've been eating it my whole life. Vegetables always makes me bloated.
Wash it before you cook it homosexual
>main staple of 4.5 billion people, of whom most are skinny
Oh you mean those 4.5 billion people who also happen to be the shortest people in the world, AND the lowest testosterone in the world? Yeah, I sure would like to be like those people...
And higher intelligence
And world dominance
But yeah enjoy your high testosterone Black person
look guys his face is turning red lol
I don't give a shit, American boy. I'm a Balkan guy. I'm only happy your shit country goes to dick
>pederast politicians
>Black person and fat culture
>war and destruction everywhere
I for one welcome our new Chinese commie overlords. Stay mad/fat, American dog. Go China!
Get bullied, dork
any opinions on brown rice?
Healthier than white rice, but white rice mogs the hell out of brown rice in terms of flavor and texture
>Healthier than white rice
Boomerscience.
b.. bbut i'm a homosexual zoomer
thanks i already eat white rice but want to give brown rice a try, ill be throwing in some black beans with it and have brown rice black beans as my main carb source
Doesn't make much of a difference (health-wise), however it's convenient if you're trying to squeeze every little bit of fiber you can in your diet. There are far better ways to improve your diet than switching from white to brown rice.
White rice is also much better to use in like 99.9999% of all recipes involving rice (if not straight up impossible to use brown rice).
If you really, really want to have more healthful rice, look into black rice. It beats brown rice in every category. But again, there are better ways.
Come home white man.
>origin: south america
Yup. Was White before their governments cut off immigration from Europe and forced White men to marry Indios.
Potaytoes mog rice nutritionaly, in satiability, and in the versatility of turning into different foods. Would you take want to eat rice given most of the world that eats it are dyel bed-wetters?
Taro is lower in calories and has more fiber, protein, and certain vitamins and minerals compared to potatoes
Rice sucks. Less satiating and nutritious than rolled oats, potatoes, or sweet potatoes. I literally feel hungry two hours after eating chicken/rice/broccoli, meanwhile I eat the same calorically in oatmeal, Greek yogurt, and nuts and I'm satisfied for 3-4 hours. The ONLY plus it has it's it's very convenient to cook and have a lot of. No wonder people like it here, most of y'all are dyel third world street shitters and beaners.
The perfect food to eat to get toppled by Mongolian invaders.
What are the Mongolians up to now?
Japs ate rice when they topped E Asia
Also the Mongols are China's b***h now
tell that to the nihon jin
I'm getting into homemade breadmaking.
Flour is cheaper than rice, has better micros, and has more protein.
>much more processed with a higher GI index
I'm buckwheatmaxxing because it contains complete protein
rice and beans is a complete protein, brazilian chads winning again
>rice and beans
Yes to be be precise I’m Ramseymaxxing. Got a pound of rice and black beans for 99 cents each today
mmmm yummy thank you science
A little bit a arsenic never hurt anyone
>what is accumulation
>what is moderation
Rice fricks with my stomach, but is pretty tasty. It is actually terrible for your insulin levels and countries that eat a lot of rice also have a lot of diabetes. Eat in moderation.
I love white rice so much. It’s so delicious, but nutritionally, it’s worthless
Why ricemaxx when i can quinoamaxx?
Tastes a lot better, much better nutrients, bit more expensive though.
For me rice is good if I am ever hungry and in the mood for a 1,000 of something
Hahaha
Real men eat Taro.
Taro is great. Love the texture too.
I'm convinced you should eat according to your genetic makeup and race. As much as possible, eat what's native to you.
I will not wash my rice.
I will not use a rice cooker.
I will make my rice in a big pot.
make sure it’s basmati for lowest arsenic levels
>cheap
Due to zero nutritional value.
>filling
Carb bloat.
>low fat
Fat is needed for hormonal production.
>main staple of 4.5 billion people, of whom most are skinny
4.5 billiob DYELs.
Verification not required.
>Filling
Can't say I agree. Unfortunately I always feel hungry rather soon after having a rice heavy meal
White rice tastes pretty good, black rice even better, it's cheap but it's just not worth it
Mcdonalds soft serve = 200 calories
50g of rice = 200 calories
>main staple of 4.5 billion people, of whom most are fricking DYEL
If you want to be malnourished turbo twink homosexual like OP then do ricemaxxing
working on getting a jap wife
>lowfat
Why would this be a good thing? What's good about rice is it digests quickly and easily when you need carbs.
You answered your own question
That's why it is a good carb source for bulking or getting glycogen into muscles. Not why lowfat would be considered good. Potatoes are superior when cutting because they actually fill you up. Fat is good both when cutting and bulking because it's good for testosterone production and satiates you. Rice is only good in comparison to other grains like corn or wheat.
What is your point
There is no point to even mentioning low fat when talking about a fricking grain. It's like how gummy worms say zero fat on them.
Actually, since gummy worms have gelatin in them they might be more nutritious than rice. God tier carbs (not fruit) are squash, carrot, sweet potatoes, top tier is white and gold potatoes, cassava, turnip, rutabega, parsnip, mid tier is rice, oats, frick everything below that. Rice has zero micros.
>Rice has zero micros.
who cares? just get a multivitamin man
Brown rice>white rice
Wheat and Red Meat and Diary=Height and muscles
Rice and fish are good for weight loss but if you have kids, make sure they eat a lot of Red Meat and Diary and True Bread
Good morning sir
I am a sandBlack person, I just hate Vegans and autistic Diets
>filling
Lol, no
It's used as a volume bulking food for a reason. Which is that you can eat a lot of it and still be hungry 2 hrs later.
>started eating 500g of rice a day, today
>this thread pops up
hell yeah
cooked or raw
cooked ofc
Is steaming Rice really better for weight loss
Early Japanese got invaded by Turanians who likely ate Mantou
Rice and beans are my human kibble.