Who SLEEPMAXX here?
I just slept 10 hours. It was comfy sleep, but the most I've done has been 12 hours. When was the last time you felt well-rested?
Who SLEEPMAXX here? I just slept 10 hours. It was comfy sleep, but the most I've done has been 12 hours.
before xmas I had a perfect sleep schedule so probably then. I still sleep like 9 hours every night tho its not as good for some reason. My record is 14 hours
i haven’t slept a full, uninterrupted 8 hours in over 1 year.
im so tired bros. pretty sure the house im living in has mold growing inside the walls, i wake up every night with a stuffy nose and dry eyes. i cant afford to leave. i am too tired to study, too tired and depressed to change anything. i work 13 hours a day and my commute is one hour. i think about killing myself every day. i wouldn’t wish my situation on anyone. i just wish i could sleep again
move to the countryside and learn coding or some remote work while living of of welfare. After that get some remote work or become a freelancer of some kind. What youre going through sounds like hell
You can see the mold in the corners but I didnt know that was the reason I wake up like that too
scary
Flonase and anti-histamines. You have the symptoms of allergic reactions and it is fricking up your sleep. Guarantee you will feel better when you treat it. Most likely dust mites bro. Biggest gain goblins to ever exist
I've slept for like 16 hours
I've slept 8 hours today, after a 6 hour nap with 3 hours in between
I've been dead since 9pm wtf is going on
ive never slept more than 6 hrs in my life and that was on the 5th day of my vacation once
i always sleep 4 and feel awful, i dont have sleep apnea, i dont use screens before bed or consume caffeine - i just get worried somethings gonna happen to me while i sleep, like being attacked or something
ive accepted dying early
>be me last week
>got sick for the first time in years
>extremely intense sickness, yacked until I was dry heaving and was too weak to move
>go to sleep
>sleep for literally 20 hours straight
>wake up the afternoon of the following day confused and dazed
>completely skipped almost an entire day of existence
>bed filled with piss, too dead asleep to get up and go to the bathroom apparently
>no longer sick
>extremely well rested
After a good week of lifting and going to school, I let myself get as much sleep as my body demands on friday and saturday night. Could be 11, 12, one time like 13 hours. It clears up all the weekly fatigue build-up and that is definitely when some growth occurs.
This is combined with a huge feeding on friday evening. Crumbl cookies are based.
Are those olives on the right?
No they are caramel balls.
that's 2800 calories. Way to let everyone know you're a fatass.
I have slept for 16 hours straight before. living the NEET life, I average 10 hours of sleep every night. I love sleep.
It's too much fren, you're wasting your life away
t, i was a neet who also did that for months
8h30-9hrs is by far and the best schedule to have
If I sleep more than 10 hours I wake up all fricked up
9 hours is perfect
I lay on the couch at least 20h a day and sleep like 12h.
t. neet
bad b8
>b8
Waggie cope.
8 is optimal for me. Not enough people get enough sleep which kills gains
When I was in lockup for a month I slept about 20 hours a day
After I got out the habit was ingrained in me and I kept doing it for a few months until the habit finally broke
sleeping is the only thing i enjoy in this miserable existence
10 hours minimum
I slept about 36 hours once after being awake for 5 days straight. It was when I was drug dealing years ago. Wish I could still stay awake like that.
>Heavy work out in the morning
>Work overtime
>Intentionally sleep deprive myself
>Sleep for 3-4 hours
>Wake up in the morning for a light breakfast
>Sleep for 6-7 hours
>Work for a couple of hours
>Sleep some more
>Repeat
God I love snoozing, especially after being fatigued
>go to bed at 10pm
>don't set alarm
>wake up whenever my body wants me to, usually 9am or so
very comfy
Having a cold room and an excess of natural dark is making this winter perfect for sleepmaxxing. Averaging ~9 hrs, usually go to bed around 9:30 and wake up 6:30-7
>tfw never have time for sleep between my full time job, anime and gaming addiction, and gym
I wish accommodation was provided by the government for free I’d sleep 12 hours a day every day
4hrs today, starting to get wrinkles on my fricking forehead. Think I'll be dead by 40 haha
IT'S SO EASY TO BREAK YOUR SLEEP SCHEDULE BUT IT'S SO SO FRICKING HARD TO FIX IT
I'VE DIALED INTO A 2 AM 10 PM SLEEP SCHEDULE FOR TWO MONTHS I CANT DO SHIT FRICK HELP ME
The longest I remember sleeping is 14 hours the next night after I endured food poisoning in Mexico. Sleeping that long was actually amazing as I felt incredibly well rested afterwards.
For many months now I’ve been regularly waking up in the middle of the night and losing 30-60 minutes of sleep a night because I then lie in the dark and quiet and think about how worthless and pathetic my life is
>When was the last time you felt well-rested?
I think it was about 8 months ago now
Interesting thread. If I go over 10 hours of sleep I start to feel worse. Ideally, if left to my own devices I sleep about 9 hours and 15 minutes, almost exactly.