I dont really give a frick. thats a shit reason. I didnt make the name fricktard, so who exactly are you complaining to? fat frick piece of shit. take the thread seriously or frick off
Unironically good for dislodging trapped wind so it was either burpees or brapulons. Also because doing them too soon after eating WILL make you vomit.
Doesn't matter. If anything this counts as active rest (i know it's cringe) because you're not actually going to the point where you're sufficiently fatigued type - i fibers so much that it starts recruiting more type - ii fibers.
it has a gross sounding name
I dont really give a frick. thats a shit reason. I didnt make the name fricktard, so who exactly are you complaining to? fat frick piece of shit. take the thread seriously or frick off
no :3
shut the frick up with that troony shit homosexual. have a nice day you fricking piece of shit queer. get the frick out of my thread
mek me
>_<
Roid rage, people.
kiss already gays
Im puckered up on both ends for ops hot lips
Id rather actually pick up weights
Why did they name it a burpee anyway
Unironically good for dislodging trapped wind so it was either burpees or brapulons. Also because doing them too soon after eating WILL make you vomit.
Needs a chin up. I'd do them but I have concrete floors and dropping my weight on my hands fast might frick my wrists up.
Needs a muscle up.
But then you have two pushing components and very little bicep stimulus.
Easy.
Because I want to rest my muscles in between progressing lifts with them. Why do you care?
Doesn't matter. If anything this counts as active rest (i know it's cringe) because you're not actually going to the point where you're sufficiently fatigued type - i fibers so much that it starts recruiting more type - ii fibers.
You know what? I think you may be right and I may need to harden up and do burpees.
i fricked up my knees with burpees
People often to that, fricking stupid. Just spread your legs when coming up
But i love burpee
it makes me burp