Why can't I lose my belly in spite of losing 30 KG and cutting off Sugar and Carbs?
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Why can't I lose my belly in spite of losing 30 KG and cutting off Sugar and Carbs?
Hormones
is the fat near the belly "hard"? As in - you can't pinch it with a caliper, it just comes off as one big blob, right?
Well, if ^^^ is true, then I have good news for you- here's your diagnosis: You received a SHITTON of estrogen somewhere along your development. Go thank you parents, and good luck getting rid of that shit without taking DNP. Lmao.
>Square jaw
>middle Eastern bodyhair
>practically nothing feminine about me
Don't think it's estrogen
if there's nothing feminine about you, then why are you such a poosay
checkmate, libtard
you're dismissed
frick yeah dude.
got him.
gtfo of here, OP
It can be localized to an area, think "fit guy with gyno"
Crab homosexual
Wut?
damnit, ment for this lad
Ok.
But there are other autocrine things more than ''tests and cortisol'' in the human body Anon.
Try to live forever on Anastrazole and 11-oxo and let's see if the life is the Amish Paradise
poor genetics/hormones. Probably high estrogen
For some reasons, zoomers and /fitizens think that ALL the human body complex chemistry rely on ''estrogens, test and cortisol''. ALL around three Steranes while we have literally thousands and thousands between hormones, citokines, eicosanoids, local peptides, etc etc etc
Low test twink homosexual.
Learn biology and stop to take memeshit like ashwagandha
not mentioning receptors betrays your Dunning-Kruger, estrogen-kun
try again
Males lose weight from head and toe to the belly. So the stomach area is generally the last place to lose fat.
I can attest to this, I have a square jaw and body hair. Lost about 36lbs, my legs are lean as hell and my face is starting to thin out but I still have a stomach. Just gotta keep going.
>Why can't I lose my belly in spite of losing 30 KG and cutting off Sugar and Carbs?
u r way way smaller than u think u are - simple as
it's gonna be another 30 probably, u'll never get "there", should have never gotten THAT fat in the first place, never get fat kids 😀
Fat distribution. I have the same issue where I have no fat stored anywhere but my belly. Lose weight fatty
Because you're a dumbass who allowed himself to accumulate 30 kilos of extra fat for no reason. Therefore, your body got used to having 30 kilos of stored fuel. Now that it's gone, your lizard brain is shitting its pants and screaming like an autist cause it thinks you're gonna starve, so it's holding on for dear life to whatever fat you still have, namely the one on your belly.
>inb4 what do
Eat salads, lean meat and dairy exclusively, cut even harder. You need to convince your brain that shit is actually bad and you need to burn those last stashes too, otherwise it simply won't let go of them. Belly fat is notoriously hard to remove precisely because it's the last of the significant energy reserves of the body.
Also, a no brainer, but if you drink alcohol, fricking stop. If you don't drink coffee/tea, fricking start.
not OP, but I have hyperlordosis, and now that I'm dieting and hitting the gym, it's so noticeable how my curvature is like 80% responsible for my belly looking bigger than it is, is there a fix for it? I was told strengthening back muscles and glutes helped, but so far I see no improvement.
Hi there, I’m here to provide an actual answer.
You don’t do enough cardio and you aren’t in zone 2 fat burning zone enough.
It’s that simple.