Why didn't gain weight after eating one 1kg (2.2 lbs) of Nutella? I even lost some weight
What is my body doing with the surplus calories?
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Why didn't gain weight after eating one 1kg (2.2 lbs) of Nutella? I even lost some weight
You probably shat out most of it, I bet you think you'll gain 2lbs of weight if you drank a whole bottle of cooking oil.
>I bet you think you'll gain 2lbs of weight if you drank a whole bottle of cooking oil.
that's what should happen... right?
Calories in, calories out
you're not gonna absorb all of that, enjoy your oily diarrhea
>you're not gonna absorb all of that
why?
how can I count calories if I have to guess what my body is going to absorb?
most meals don't consist entirely of lipid fatty acid chains with no other nutrients
ok but where did the calories go?
as oily palm oil diarrhea out your behind
So if the calorie label is a lie because sometimes it just doesn't make it into your body before getting shat out, how are you supposed to do CICO?
food is so calorie dense you don't have to worry about waste calories, you'll still gain weight if you eat a whole 1kg of nytella every single day, maybe your body will even tolerate it more and stop wasting the palm oil and sugar slop.
Just assume it gets absorbed.
>as oily palm oil diarrhea out your behind
that doesnt make any sense
The ruse is over guys. This guy finally figured out that not all bodies are the same and that fat people actually absorb more calories while skinny people's bodies just reject the calories.
It was fun while it lasted.
Why is fiber important?
Yes, that's how CICO works.
>extrapolating from one trial
You have to do it again 29 times
>You have to do it again 29 times
I spent the whole day on the bathroom and shat my pants twice, I'll nwver do this again
I'm feeling like shit.
Ketoschizo
have a nice day
CICO works. Lose weight. Gain muscle
>Nutella
>Keto
It's obvious OP is lying. He does that a lot
His diet cult works like a religion for him
meds
You know how you won't lose a pound a day if you just stop eating? You also can't gain them that fast.
Well maybe you CAN put on a pound a day if you're eating a fricking kilo of nutella a day, I'm not an expert, but the point is you don't just absorb 100% of what you eat, your body has a hard limit on how fast you can fatten up, the excess just goes out your ass.