Why do 90% of women don't even consider using a barbell?
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Why do 90% of women don't even consider using a barbell?
Why do 90% of women don't even consider using a barbell?
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why do 90% of men dont even consider using make-up or wearing yoga pants?
what kind of question is that? are you jason blaha perhaps? generally women and men have different goals in the gym and thats a good thing.
They have the goal of getting nice asses and legs. If they used barbells and not tiny dumbbells or those meme bodyweight workouts, they would achieve this much faster
What other goal can you have in the gym besides developing your strength or growing muscle? Women, like men, just want to look better. A normal hypertrophy program is gonna be infinitely better for that than your average female fitness influencer's kettlebell meme workouts
>generally women and men have different goals in the gym
90% of women need to lift heavy to reach or approach their goal bodies. Women are just fricking stupid and clever corporations appeal to their stupidity with "I don't want to get too bulky" nonsense, as if their T levels aren't 12 times lower than those of the average man.
Needs bbc
is the thumbnail supposed to be impressive?
normies will eat this up because they "shop" for any tutorial with any booty that they wanted theirs to look like so they will follow the tutorials
diet wise pretty much definitely is another story
The 10% who do deserve the mires
There's this small qt3.14 on my gym that even OHPs. It's truly admirable.
I'm literally a twink who identifies more with women than men and I can tell you it is becuse it is clunky and not as easy to work with. You need a rack and everything. We just like to pick it up and put it down qjuickly
They have those things at the gym, you know. Also squatting a barbell is not cluncky if you're not ego-lifting
its still clunky. its not as portable and easy to work with. >1pl8 isnt necessary anyway, especially if you arent a powershitter
>bar already in rack
>get under bar
>squat
Literally less clunky than monging up a db into a goblet squat
It's psychological, you wouldn't get it
>Be required to do the exercise in that particular place
>Unable to move
The kettlebell is just more versatile, you can do the exercise anywhere and you aren't restricted. Psychologically, it is just more appealing
There is nothing against the barbell, it is good, but there is just no need and the kettlebells are more flexible, so a lot gravitate toward them before the barbell
Barbells make you too muscular. If they touch them once they'll blow up into roid dolls.
Because they're scared of lifting with actual weight
a barbell is heavy (for women's standards). women don't want to do heavy work, ever.
they'd rather waste hours and hours doing the same monotonous movements for basically zero gain than to just do it right but actually have to put effort into it.
there's a reason they love spreadsheet work so much.
Why don't you see that in the back is a couch?
barbells are for men. stop trying to make women do things that men should do
Because they don't need to you troony lover.