If I'm not in a perfect 10-12% Body Fat range I start looking ugly as frick. The difference between lean and not lean enough is massive.
Why does this happen to me?
I know people who can look good at 20% body fat but I look ugly as shit
Why do I look Ugly as fuck while Bulking?
you carry more fat deposits in your face than most
Is the difference between 15% body fat and lets say 11% even noticeable?
I have never been that low bf and I want to know if it's worth trying
Yes, it is. Just like the difference between 15% and 20% is massive.
it was for me. chubby cheeks begone
For the 15% is all stomach fat and face fat, both atrocious
Leanpill is real
Its all genetics. All my fat gets carried in my abdomen and I have almost none in my face and neck at 20%.
The lower your go the more you notice the difference.
Fat distribution genetics perhaps
I look decent now but I notice if I use faceapp to slim my face I look a lot more handsome. Weight makes a HUGE difference. I'm keeping on my diet and workout.
Being attractive at 20% body fat is rare, male models are required to have low levels of body fat for a reason. The truth is that everyone can improve a shitload by taking the leanpill.
fat distibution is genetic and hormonal. See: pearanon.
If fat goes straight to your face that's genuinely just bad genetics, sorry anon.
Pearanon literally has klinefelters.
Klinefelter's syndrome is the worst curse any man can have. Fricked for life. I really feel sorry for them
Above 12% i lose my jawline and get a double chin even though i still have visible abs, pure fricking suffering
same, i seem to store all the fat in my face. its depressing.
damn im on the same boat shit genetics sucks.
Same. Are you guys Eastern Euros?
Northern Spain
It's not race guys, it's what you were fed in early childhood, soft food = small jaw, it used to be attractive because it meant rich. I am northern European genetics and the same.
Hmm I suppose that makes sense. I now eat a lot of undercooked, chewy meat and also mew, and my jaw looks considerably better than it did when I was 18.
I think braces are the worst fricking thing if it's true, since they frick up your ability to eat anything properly, and screw with your general jaw/lip posture. It took me years to overcome the defects from wearing braces.
All of the goofy 19th century medical devices like that just got big enough before shit started getting called out for quackery that no one ever got around to them.
happens to everyone.
everyone would be so much more pleasant to look at if they just kept lean.
Your body doesn't like the constant supply of food so you get inflammation, hold more water, are more tired because the digestive system is constantly working etc.
>TFW binge for two weeks
>tfw fricked my cut
Gonna kms
Oh Shit, its eggy on the left
When I look in the mirror, I see a handsome man trying to chisel his way out of fat. Goddamnit I hate being 20%, more cardio, less calories, here we go.
I look decent, but not slayer material at 15%. Around 12-15% my face is not as round, yet not sharp and masculine yet, so I look at bit worse. At <=12% I can have sex despite being autistic. The middle ground is quite painful.
90% of male beauty is about bone definition, especially lower third, You can't be above 8/10 if you're above 16% bf
True
I also weirdly go from very ugly (like butterface levels of ugly) to very attractive (people staring at me, strangers smiling, lots of phone numbers) with a mere 15 pound difference. It's nuts.
Hormones
Inflammation
Sodium
All from the "bulking" food aka junk food you are eating
Sodium is a supernutrient. But otherwise, yeah hormones and inflammation make a big difference. I've been running in 100F weather 1-2 hours a day and I look like shit from the inflammation. I'm lean though and will look good when I take a break or the weather cools down, or eat a better diet.
>Sodium is a supernutrient.
Didnt ask. Not relevant
>I agree
Ok
Thanks for replying to my post
You have tiny twink bones