If I'm not in a perfect 10-12% Body Fat range I start looking ugly as frick
Why does this happen to me?
I know people who can look good at 20% body fat but I look like ugly as shit
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Why do I look Ugly as fuck while Bulking?
Depends on your skull shape and your fat storage genetics.
>p*lish face fat storage genetics
>If I'm not in a perfect 10-12% Body Fat range I start looking ugly as frick
>Why does this happen to me?
>I know people who can look good at 20% body fat but I look like ugly as shit
males aren't supposed to be over 10%, it's not like our ancestors were getting fat to survive the winter, they were always going around hunting and gathering, 10% is still a lot of calories in storage, it's like a week of calories to find the next source of food
This happens to me but its because I have flat cheekbones. This means that whenever I gain weight or water weight the cheeks fluff out.
At 12% my jaw is sharp and cheeks are hollow.
because 12% is like a cheat code
almost all humans can look decent at 12% bodyfat
but its incredible hard to maintain 12% unless you are anorexic
>but its incredible hard to maintain 12% unless you are anorexic
Lol no it's not. I can comfortably maintain 11-12% bodyfat with minimal effort. Just don't eat like a moron.
post sixpack then?
aint got a sixpack? u arent 12% bodyfat then
>aint got a sixpack?
I'm working on it chief
I don't know, I was 42.3 kgs at 170 cm in December. No sixpack.
Not that hard if you are smart
Not wrong.
Speak for yourself.
Debatable. Storing fat is seen as a survival trait so you could be the moron for neglecting that depending on scenario.
Kys fatty
you carry more fat deposits on your face than the average person. the opposite spectrum is a fat b***h with a defined face
Because Leanpill is the only truepill
>If I'm not in a perfect 10-12% Body Fat range I start looking ugly as frick
PSSST. Everyone looks ugly as frick as they get fatter. EVERYONE.
>Everyone looks ugly as frick as they get fatter
if that was true people with buccal fat removal wouldn't look like freaks
no, buccal fat removal probably makes your face look unnatural/out of proportion vs just losing it naturally. doesn't disprove anything
Guess what there's a difference between a israeli surgery and being naturally lean
I look like Channing Tatum when I'm lean. I look like Artie Lange when I'm fat.
>life begins and ends at 12%
Frick it, I'm gonna fast for two or three days then I'm gonna do one carnivore meal
Life starts at 12% body fat for a reason
I’m the same as you, 8-12% body fat I’m sexy af, 13-20% I’m whatever, over 20% and I want to throw up looking in the mirror
>Life starts at 12% body fat for a reason
/This