Why do I still feel bad?

>exercise 6x a week (gym, running, climbing)
>cook all my food
>no junk, no caffeine, no alcohol
>8-9 hours of sleep
>study every day for my degree
>play the violin every day
>still feel sad and empty most of my days
Why?

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  1. 3 weeks ago
    Anonymous

    You didn't mention getting any ass.

    • 3 weeks ago
      Anonymous

      Digits confirm, you need to frick someone.

    • 3 weeks ago
      Anonymous

      we're social primates. we need regular social and physical contact or we become unhappy. I don't like it much either because people are a pain in the ass

      Sadly, I am very ugly and a 5'9" manlet so the girls/girlfriend is out of the question, I am destined to die alone. Also, I am already 25 years old and in my first year of college which is very late, my peers are 18, so I can't make any friends. I just have to get through college to get some kind of job and earn money.

      >doesnt mention the porn, masturbation and video game addictions

      I don't watch porn, I don't jerk off and I quit videogames 4 years ago, I replaced it with playing the violin.

      • 3 weeks ago
        Anonymous

        5'9" is average height and you can't be that ugly, you have no excuse. Learn some confidence and just keep doing repetitions of talking to /fliting with women until you bag one.

      • 3 weeks ago
        Anonymous

        You're going in with a loser mentality Anon.
        Fake it till you make it.

        You need friends, don't be autistic, look to do nice activities with the people around you, in your classes, etc...

        5'9 is ok. You're not mogging nor getting mogged. Build yourself around charisma.

        GL

        • 3 weeks ago
          Anonymous

          >Fake it till you make it.
          >Build yourself around charisma.
          You're suggesting surgery.

      • 3 weeks ago
        Anonymous

        I'm not one of those types who thinks women make or break your life but men are definitely made in such a way that you will feel spiritually famished no matter what you do unless you play around with a nice pair of boobs and make a deposit of your DNA in a hot, wet pussy every once in a while. Men need it to mentally bloom like plants need sunshine.

      • 3 weeks ago
        Anonymous

        Checked. You have shit self confidence and projection. At 25 in university with 18 year olds you should be treated like a god. Fake it till you make it (confidence)

      • 3 weeks ago
        Anonymous

        >violin
        gay instrument. play drums or guitar

        • 3 weeks ago
          Anonymous

          >just play the most popular and easy instruments bro
          you gays who say this every time another instrument is mentioned are fricking insufferable

        • 3 weeks ago
          Anonymous

          nta
          Not for russian ballerinas
          But you wouldn’t know

      • 3 weeks ago
        Anonymous

        What race are you?

      • 3 weeks ago
        Anonymous

        Bro you can buy the booze.
        So you instantly can make friends

      • 3 weeks ago
        Anonymous

        I hate using buzzwords but You sound like the biggest onions boy cuck gay ever. You will never make social connections lmao

      • 3 weeks ago
        Anonymous

        Intent is everything
        What is this doom mentality providing you?
        Nothing
        So what would be wrong with adopting a delusion of positivity?
        Nothing
        It can only get better, frick the bullshit
        Embrace radical happiness

      • 3 weeks ago
        Anonymous

        >5'9'
        >manlet
        Please wake up to reality and be thankful you're not an actual manlet.

      • 3 weeks ago
        Anonymous

        >Sadly, I am very ugly and a 5'9" manlet so the girls/girlfriend is out of the question, I am destined to die alone. Also, I am already 25 years old and in my first year of college which is very late, my peers are 18, so I can't make any friends. I just have to get through college to get some kind of job and earn money.
        Every single post on every single board in 2024. I bet it's even an incel CS degree.

      • 3 weeks ago
        Anonymous

        You are breathing reality out of your perception. Your perception is not fricking objective. Stop acting like you fricking get it all. God fricking dammit unless you're genuinely physically deformed or incest levels of ugly, you are not """"'ugly""""" and whatever you're working with can be improved greatly with good fitness and a sensibly-curated wardrobe (ez tip: high-waisted pants improve the shape of both short and fat people. Thank me later.) by the way, 5'9" is average. if you're mad that you're at the leak of the bell curve, the only c**ts who care aren't actually worth the bother. oh what, she wants to wear heels? Brother, there are platform shoes for men. who says she's the only one who gets to wear height altering shoes? God fricking dammit this type of talk is infuriating because I know you think you're ugly but you should really be thinking about how you're UNPOLISHED.

        Look, everyone here is fricking delusional, and you're actually sitting here trying to logic your way through this with blackpill nonsense. That's actually moronic. You're too smart for that. Become delusional in your own favor. ConfidenceMaxing will help in the workplace, your love life, and all other public and social aspects of your life. Mog the world around you.

        Start small. How about you affirm yourself positively once in a while? Warm your way into acceptance, and then affirm some more until you find what you believe you can be confident in. Then maximize upon those aspects while compensating the rest.

        You're moronic if you fail to internalize a single word. Attempts to disprove me will be why you're ngmi.

      • 3 weeks ago
        Anonymous

        gay larp

      • 3 weeks ago
        Anonymous

        >I'm 5'9 that's why I have no gf

        Man wtf, I'm 5'7 and married. If you really think you have to be tall to get a gf you have deeper problems and ofc you're gonna be sad no matter if you exercise 6xweek

        • 3 weeks ago
          Anonymous

          You are not as ugly as I am.

        • 3 weeks ago
          Anonymous

          >If you really think you have to be tall to get a gf
          who's gonna tell him?

      • 3 weeks ago
        Anonymous

        I'm starting to realize that the >have sex posters are actually right. You desperately need to socialize. If everything else fails, start playing vidya again and try to meet some friends there.

      • 3 weeks ago
        Anonymous

        They don’t get it. But I do. I understand. It sucks being lonely.
        I wish I could say it goes away over time and I hope it does.

      • 3 weeks ago
        Anonymous

        >I don't watch porn, I don't jerk off and I quit videogames 4 years ago
        Try doing that. Nofap is a fricking meme and nothing wrong with playing games. Guarantee you you quit that because some loser twitter personality told you to

  2. 3 weeks ago
    Anonymous

    we're social primates. we need regular social and physical contact or we become unhappy. I don't like it much either because people are a pain in the ass

    • 3 weeks ago
      Anonymous

      not OP but I socialize a LOT and I still feel bad sometimes. it's literally just over a decade of >tfwnogf. it sucks.

      [...]
      Sadly, I am very ugly and a 5'9" manlet so the girls/girlfriend is out of the question, I am destined to die alone. Also, I am already 25 years old and in my first year of college which is very late, my peers are 18, so I can't make any friends. I just have to get through college to get some kind of job and earn money.
      [...]
      I don't watch porn, I don't jerk off and I quit videogames 4 years ago, I replaced it with playing the violin.

      dude 25 isn't even that old, there are plenty of mid 20s dudes in college still having a good time, you're just a moronic homosexual, also I would kill billions to be 5'9". frick you homie

      I guess it's b8 anyway though but if not you can still make it I'd say

      Intent is everything
      What is this doom mentality providing you?
      Nothing
      So what would be wrong with adopting a delusion of positivity?
      Nothing
      It can only get better, frick the bullshit
      Embrace radical happiness

      gigabased
      can you expand more on this anon

      • 3 weeks ago
        Anonymous

        youre basically me lol
        im pretty social nowadays but it's all surface level shit. the fact that i'm in my 30s and still a khv will forever limit my happiness.
        i'm also a turbomanlet.

        thinking about taking brain altering drugs like Ayahuasca to kill who i am and become someone else

        • 3 weeks ago
          Anonymous

          I wouldn't even call my social life surface level
          I have a solid amount of pretty close friends
          nevertheless I am 5'4" and have never had a gf. I kissed someone for the first time just last year at age 24 so there's still some hope I guess

          • 3 weeks ago
            Sage

            Kysssss

  3. 3 weeks ago
    Anonymous

    >doesnt mention the porn, masturbation and video game addictions

  4. 3 weeks ago
    Anonymous

    Life doesn't matter anymore and it has become very obvious everywhere you go.
    You can feel it when you are out in public, no one gives a frick about anything anymore. Even normies are blackpilled husks now.
    I go to work and basically just do nothing. I don't give a shit if they fire me, it literally doesn't matter at this point. I'm poor if I'm NEETing and poor if I work full time. This society is pointless.
    No community, no property, no families, no future.

    • 3 weeks ago
      Anonymous

      Usually I’d tell you to frick off but this is an Austrian ginger thread so good job

  5. 3 weeks ago
    Anonymous

    relationships are single handedly the most important thing in life. money, career, this and that do fricking nothing. now having money helps with social relationship its hard to get a girlfriend you are toothless genetic dead end neet with no money but you get the point. true fulfilment comes from love. you can NEVER be happy alone. its 100% cope "ohhh im so happy after getting rid off my ex" yeah fricking moron of course, but you will not be happy being alone from age 18 until you are dead.

  6. 3 weeks ago
    Anonymous

    maybe you have gender dysphoria anon, it can be serious strain on your mental health and you could consider transitioning, despite the untrue memes, lots of transfolk are a lot happier after transitioning.

    • 3 weeks ago
      Anonymous

      >

      • 3 weeks ago
        Anonymous

        Very original and funny anon

    • 3 weeks ago
      Anonymous

      >maybe you have gender dysphoria anon, it can be serious strain on your mental health and you could consider tr-ACK!

  7. 3 weeks ago
    Anonymous

    >still feel sad and empty most of my days
    You need to trick your brains with high and lows to feel good being in normal state

  8. 3 weeks ago
    Anonymous

    Take the leanpill

  9. 3 weeks ago
    Anonymous

    Do you have friends or see your family?
    Get engaged with your community

  10. 3 weeks ago
    Anonymous

    A U S T RI A N
    G
    I
    N
    G
    E
    R

  11. 3 weeks ago
    Sage

    Kys austrian ginger

  12. 3 weeks ago
    Anonymous

    Cause rome is burning motherfricker! THATS WHY!

    • 3 weeks ago
      Anonymous

      >Dyel calls the whole nation the f-slur

  13. 3 weeks ago
    Anonymous

    Lack of sun? Lack of purpose? Lack of close connection? Too much screen time?

    • 3 weeks ago
      Sage

      >responding earnestly to the ginger
      Kys

    • 3 weeks ago
      Anonymous

      How important is close connection?

      • 3 weeks ago
        Anonymous

        Idk probably important since I feel like crap if I become a shut in

      • 3 weeks ago
        Anonymous

        Loneliness is worse than smoking 15 cigarettes a day

    • 3 weeks ago
      Anonymous

      How important is close connection?

      Idk probably important since I feel like crap if I become a shut in

      https://i.imgur.com/I8JccDV.jpeg

      Loneliness is worse than smoking 15 cigarettes a day

      >muh loneliness is bad for your health
      Tired of this dogshit propaganda. If you´re a man then you should thrive when left alone. It´s women who can´t survive alone on a psychological and practical level. Forget the bullshit your mom or female therapist told you about loneliness being bad. She was talking from her own perspective and will never understand how a man is built. No one can tell you what to do or how to feel. You´re the boss of your life YOU make and shape reality when you´re alone.
      Loneliness = Freedom

      • 3 weeks ago
        Anonymous

        Based

      • 3 weeks ago
        Anonymous

        Based

        You say this as you continue to interact with others online every single day

        • 3 weeks ago
          Anonymous

          So do those who claim to "suffer" from loneliness.

      • 3 weeks ago
        Anonymous

        >. Forget the bullshit your mom or female therapist told you about loneliness being bad.
        source?

      • 3 weeks ago
        Anonymous

        A footnote i wanted to add: There's a difference between loneliness and solitude.
        Most people don't make this distinction. Loneliness is bad for your health, but solitude is not. I am not lonely. I choose when and how i want company, most of the time, i require none.
        I enjoy solitude, my own company is often enough.

      • 3 weeks ago
        Anonymous

        What social anxiety does to a mf

      • 3 weeks ago
        Anonymous

        >Loneliness = Freedom
        Solitude = Freedom

      • 3 weeks ago
        Anonymous

        It's important to be able to withstand periods of isolation as a man and to get used to the fact that very few people will ever really care about you
        But truly going decades without any real connections to other people will warp your soul and shorten your lifespan, it's undeniable

  14. 3 weeks ago
    Sage

    Kysssss

  15. 3 weeks ago
    Anonymous

    You need therapy

  16. 3 weeks ago
    Anonymous

    Get your dick sucked

  17. 3 weeks ago
    sag3

    kyssssss

  18. 3 weeks ago
    Anonymous

    Maybe you're just gay.

  19. 3 weeks ago
    Anonymous

    Your physical health is not the same as your spiritual health. There is no substitute for God, you can't lift that away. When have you last prayed? A habit of prayer works miracles in your life.

  20. 3 weeks ago
    Anonymous

    The answer is always lacking a social life. Social life is the single most important thing to human happiness. Everything else you have, without a social life, is coping.

  21. 3 weeks ago
    Anonymous

    What a bunch of bs oh I’m becoming fricked up and evil af because I don’t have a social life but I can’t get a social life because I’m twisted and evil af wtf ?!

  22. 3 weeks ago
    Anonymous

    no b***hes and your life sucks, you're living in a cage and anytime you try to break free there's someone to tell you stop doing that, how do you think you're going to feel?

  23. 3 weeks ago
    Anonymous

    Also 25, finished my eng degree at 22 tho. Being the same age as everyone didn't help at all.

    Also 5'9 and jacked
    Also sad and empty without social connections
    The sadder you are the less people wanna be around you
    I think the character I (and probably you) have isn't suitable for having relationships (being routine driven, disciplined, inhibited, patient), woman want fun
    Also women don't care about your effort if that wasn't obvious

    You lift a lot? They don't care unless you're competitive
    You play violin? Any youtube covers with views or paid performances?
    Notice this pattern with everyone who has women, they are winning at something. Sure some just have the genes/upbringing for it, but women come with winning, that's a fact

    Nothing nice to say really, if you're feeling bad there's nothing wrong with you, your(my) life is all toil, no social fun, why would you(I) be content with it, your efforts haven't paid off.

    So yeah a bit sad, but I know multiple people like this. They were just too shy and not tall enough, they missed their chance with that one girl and never came out of their shell....
    ...,.....
    You found some pockets of joy, just assume that's the only nice thing life has to offer. I don't know you but I respect you suffering in silence and doing your best

  24. 3 weeks ago
    Anonymous

    >was a gigafatty in my 20s and college years
    >drank constantly
    >suicidal
    >somehow get out of college with a degree
    >get a job
    >live on my own, have car, no debts
    >been working out for a year
    >losing weight on a cut
    >cut out alcohol/sugar
    >still suicidal
    >still a loner autist
    >still no gf
    I hate this. I know it's my own goddamn fault, and I know I'm too far gone to fix this. I hate myself so fricking much, I hate my past self, I hate my current self too.

    • 3 weeks ago
      Anonymous

      unironically get to know Jesus Christ

      • 3 weeks ago
        Anonymous

        I understand if you have a decent paying job mormons will essentially assign you a wife

        • 3 weeks ago
          Anonymous

          True but not what I meant at all

      • 3 weeks ago
        Anonymous

        How? Just socialize at churches? I’ve had the idea but I don’t know which one I should go to. I’m in the south, so there not an issue of finding one, but I don’t want some megapastor church or some church where some old boomer rants and yells for like an hour. I’d prefer one where they teach you stuff.

        • 3 weeks ago
          Anonymous

          Literally just read the Bible. I’m Catholic though so I believe church is a must. Just find your local modest Catholic church. They will be welcoming. The preist is usually willing to answer questions about the faith in his office provided he has free time. Don’t pretend to be religious. Don’t go to church just to socialize. Listen, and actually understand it and you’ll feel at peace.
          >inb4 catholic pedo jokes

    • 3 weeks ago
      Anonymous

      you're an ugly mentalcel

  25. 3 weeks ago
    Sage

    Kysssss

  26. 3 weeks ago
    Sage

    Kyssssss x3
    >how do new friends not know the Austrian ginger by now

  27. 3 weeks ago
    Anonymous

    Thread bomb bros. Rolling for push-ups

    • 3 weeks ago
      Anonymous

      Rollin

      • 3 weeks ago
        Anonymous

        If dubs do 10 push ups NOW

        you have regimented all the fun out of your life moron

        Rope

        • 3 weeks ago
          Anonymous

          Rollin

  28. 3 weeks ago
    Anonymous

    you have regimented all the fun out of your life moron

  29. 3 weeks ago
    Anonymous

    I was like this for a month or two, just keep going. socialize with your friends if you can, hardest thing is to push through but once you do youll be grateful that you did

    • 3 weeks ago
      Anonymous

      kysssss

  30. 3 weeks ago
    Anonymous

    Kysssssss

    • 3 weeks ago
      Anonymous

      Please soon

  31. 3 weeks ago
    Anonymous

    Samegays kysssssssss

    • 3 weeks ago
      Anonymous

      What the hell is with this autist spamming kysssss

      Kys austrian ginger kysssss

  32. 3 weeks ago
    Anonymous

    What the hell is with this autist spamming kysssss

  33. 3 weeks ago
    Anonymous

    Sometimes I fantasize about forming a fraternal order out of all of the lonely men out there. Something like freemasonry or the knights of columbus. Y'know, just meet up once a month, have a secret handshake, speak some fake latin, wear robes, larp as cultists and drink a bit. Frick it, if we're all gonna be alone, then let's be alone together.

    • 3 weeks ago
      Anonymous

      Would be based. Include some vidya maybe and I'm signed up.

    • 3 weeks ago
      Anonymous

      imagine this but its a LAN party arranged in a circle, maybe a power rack in the centre to sus out inflitrators.
      "you will low bar squat 3pl8, now."

      • 3 weeks ago
        Anonymous

        >being part of the bloatmaxxing rite
        The secret handshake is a hook grip

    • 3 weeks ago
      Anonymous

      Will there be non-homosexual jerking off to relieve stress?

  34. 3 weeks ago
    Anonymous

    Do you socialize? Believe it or not, that’s a primal human need, no matter how much of a shut in you are.

  35. 3 weeks ago
    Anonymous

    Because you are not hunting, killing and having a huge family. Your stupid "surrogate hobbies" are not fulfilling.

  36. 3 weeks ago
    Anonymous

    You fell for the monk mode meme of "preparing for the day my life starts."
    Yeah any day now anon, your 'true' life will start...
    >anon on his deathbed at 68 (lonely people die early)
    any day now....

  37. 3 weeks ago
    Anonymous

    There's no risk involved in your life, men need to risk things to feel like winners. It's that simple, rejection and fail is the training ground of risking something to win big. You either pick something to risk you life for or you stay a content little 'last-man' that you and many other men today remain as until their death.

    • 3 weeks ago
      Anonymous

      brb just putting all my networth into doggycoin, thanks for the financial advice

  38. 3 weeks ago
    Anonymous

    Kys lssssssssd

  39. 3 weeks ago
    Anonymous

    Well have you figured out your goal? Self improvement is good to get yourself up to a great level of baseline skill in several subjects: educated, strong, fit, athletic, cultured and all that.
    But after a certain point you need to realize what you actually want to do with your life, I mean what is your nature? Your goal? Your dream? What do you want to dedicate your life for? Did you even thought about it? You should start to ask these sorts of questions, if you can’t find the answer outright I recommend you read a few books on actual philosophy(none of this post enlightenment shit) and then go to pray in the church for answers.
    I cannot tell you what your purpose is but you should know by now.

  40. 3 weeks ago
    Anonymous

    >play violin in public
    >get gf
    >frick gf
    >be happy

  41. 3 weeks ago
    Anonymous

    Cuz you pretend to be decent stoic civilian
    Be Black person you are free

  42. 3 weeks ago
    Anonymous

    Do you enjoy any of that? Or simply do it because that's what you think makes a good life.

  43. 3 weeks ago
    Anonymous

    I was there too OP once. It changed once i got friends. But that was the hard part, finding friends, or a friend at all....

    • 3 weeks ago
      Anonymous

      nothing worth having/while is easy

  44. 3 weeks ago
    Anonymous

    because you are a fricking loser? Lifting is just one component of a happy life, you are missing the 37 other ones.

  45. 3 weeks ago
    Anonymous

    electricity

  46. 3 weeks ago
    Anonymous

    That sounds like such a gay life. Go have some fun you fricking try hard.

  47. 3 weeks ago
    Anonymous

    Notice how all the gays that say they do this and that kind of self improvement and feel unsatisfied always don't have a girlfriend. It's almost as if you worked on your personality instead and found a soulmate you would stop being a miserable piece of shit, instead you choose to be misogynistic and wallow in misery.

  48. 3 weeks ago
    Anonymous

    OP I'm in the same boat. I used to be fun but shit happens and now I'm a doomer. I've pushed people away, and have had many easy opportunities to make friends and I've pushed them away also. The friends I made? I push them away also. I don't mind the loneliness, but the idea of being lonely bothers me if you know what I mean. I can be a fun person, like I said I was a fun person, people wanted to be around me and wanted to be like me. But shit happens. I know I'm the problem, I don't like reaching out. I have no advice for you, I'm just venting as well

  49. 3 weeks ago
    Anonymous

    >90+ replies to an Austrian ginger thread
    Yeah. Frick this board, low iq as they come

  50. 3 weeks ago
    Anonymous

    How much time do you spend outdoors in nature? How much pussy are you getting? How often do you meditate? All of these are important for mental health

  51. 3 weeks ago
    Anonymous

    Yea but ah you fuahkin big though m8?

  52. 3 weeks ago
    Anonymous

    >Why do I still feel bad?
    >running
    Victims always feel bad

  53. 3 weeks ago
    Anonymous

    Even if you got all the things you want I doubt you’d be happy. Went from depressed dyel to being able to take a woman home just from dancing with her, the problem is none of this is fulfilling, all of it is meaningless carnal pleasure. You think having all of these things will mean you’re a better person but the real gift of being at that point is that you’ve improved yourself, women are a mystery to be unraveled not necessarily a gift or boon, and not necessary to becoming who you could be. A woman can complete you, that much is true, but you will never be happy until you are happy without having any of the things you think you want now.
    If there’s anything you could change right now it’s to acknowledge that the struggle is real, being is not easy, but you don’t have to take it all so seriously. You’re going to die one day and this is very likely the only life you’ll get so try to enjoy every minute and fake it until you don’t even realize you’re faking it, it will become a part of you like a habit you unconsciously persist with

  54. 3 weeks ago
    Anonymous

    Because your ancestors likely grew up in a culturally rich and homogenous small community in a wild and unknown world full of enemies and wonders, and did truly valuable work that was necessary for the survival and thriving of their tribe. They may not have had much, but it was more a matter of technological limitations rather than bureaucratic malice. If they ever got bored of the home life, they could go on a pilgrimmage to distant holy lands, raid the shores of other peoples, fight in battle side by side with their nobles and royalty, trade with alien cultures, discover places that had not been visited, invent things that had never even been considered. A home and a faithful wife was not a unrealistic dream, but a standard. Life was harsher, but also more wondrous and meaningful, and at the end, you knew with certainty that the divine was awaiting you as a reward for your struggles.

    By comparison, your life is nothing. You are not even a cog in a faceless uncaring machine, you are the grease.

    • 3 weeks ago
      Anonymous

      I also forgot that they weren't jammed with fifty needles by a israeli doctor the second they crawled out of the womb, nor did they have to worry about fluoride or microplastic or pesticides getting into their water or food. I imagine that would count for something.

    • 3 weeks ago
      Anonymous

      A good post.

      • 3 weeks ago
        Anonymous

        For you

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