There is no reason not to use these over plates and weights
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why do people even resist against these?
There is no reason not to use these over plates and weights
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i use them to warmup my elbows and for facepulls and thats it
>no eccentric movement
No thanks
Why skip the eccentric ?
You buy two, one for the floor and one for the ceiling
Tape them together
Because no one has ever built a good physique or gotten strong with them.
Isn't the point to resist against them?
Yes.
Not soulful.
>he fears the iron
I would lift myself off and hurt myself. Duh you stupid homosexuals. Weights make sure you can't do that.
So if she pulls hard enough, she flies, right?
Only if she's on the moon since she will weigh less
Otherwise her weight goes up to match the force she's pulling
Barbells are already gay enough.
This shit is like taking a dick in both holes and hands.
I find these therapeutic when my muscles are fatigued or to flex them better with them
Someone hasn’t kept up with the science. Dr. John Jaquish settled that weight lifting and cardio are pointless. OP’s pic is all you need.
the resistance profile is shit
They're only popular because AliExpress can ship them in a small box.
As a dyel, they've been great to start with. Getting the joints and tendons prepared.
Also allows for some exercises which barbells etc may be difficult to do.
>linear load
kek who thought this was a good idea
Resistance curves are shit.
Hard to overload consistently