why do people even resist against these?

There is no reason not to use these over plates and weights

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  1. 10 months ago
    Anonymous

    i use them to warmup my elbows and for facepulls and thats it

  2. 10 months ago
    Anonymous

    >no eccentric movement
    No thanks

    • 10 months ago
      Anonymous

      Why skip the eccentric ?

    • 10 months ago
      Anonymous

      You buy two, one for the floor and one for the ceiling
      Tape them together

  3. 10 months ago
    Anonymous

    Because no one has ever built a good physique or gotten strong with them.

  4. 10 months ago
    Anonymous

    Isn't the point to resist against them?

    • 10 months ago
      Anonymous

      Yes.

  5. 10 months ago
    Anonymous

    Not soulful.

  6. 10 months ago
    Anonymous

    >he fears the iron

  7. 10 months ago
    Anonymous

    I would lift myself off and hurt myself. Duh you stupid homosexuals. Weights make sure you can't do that.

  8. 10 months ago
    Anonymous

    So if she pulls hard enough, she flies, right?

    • 10 months ago
      Anonymous

      Only if she's on the moon since she will weigh less
      Otherwise her weight goes up to match the force she's pulling

    • 10 months ago
      Anonymous
  9. 10 months ago
    Anonymous

    Barbells are already gay enough.
    This shit is like taking a dick in both holes and hands.

  10. 10 months ago
    Anonymous

    I find these therapeutic when my muscles are fatigued or to flex them better with them

  11. 10 months ago
    Anonymous

    Someone hasn’t kept up with the science. Dr. John Jaquish settled that weight lifting and cardio are pointless. OP’s pic is all you need.

  12. 10 months ago
    Anonymous

    the resistance profile is shit

  13. 10 months ago
    Anonymous

    They're only popular because AliExpress can ship them in a small box.

  14. 10 months ago
    Anonymous

    As a dyel, they've been great to start with. Getting the joints and tendons prepared.
    Also allows for some exercises which barbells etc may be difficult to do.

  15. 10 months ago
    Anonymous

    >linear load
    kek who thought this was a good idea

  16. 10 months ago
    Anonymous

    Resistance curves are shit.
    Hard to overload consistently

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