1 hour a day for your entire life just to build up some curves. It does not even help unless you have everything else in order (nutrition and sleep). Most importantly what are we doing it for? Impressing others? For the sake of self-improvement? Nothing. We do it for objectively nothing. It is a purely subjective form of activity.
Well, it makes me feel good after. Not just in a "I did good, so I feel good" thing. Like the nice brain hormone drugs that you feel after. Like I miss running, runner's high was dope.
>Most importantly what are we doing it for?
You ever been unfit and then fit? It's night and day. I like feeling good and strong and looking good. Simple as.
I'm doing it for myself. Its the next mountain to climb and in the time I didnt start climbing it, it only grew larger. I want to be a better man for myself and for any of my future children.
bait? I lift for 1.5 hours 3x a week, eat mostly how I want (I study nutrition and eat relatively clean) and idc about my sleep so much. sure I'm giga dyel by IST standards and I should try harder to cut some body fat, but normies and my gf think I'm fit asf manly Chad. it takes almost nothing to just do it and it'll make your life into your old age so much better and makes your younger years more fun
>what are we doing it for
Why do any hobby? Play the guitar, read books, build model trains. They all have secondary benefits. With lifting you have Health, feeling good, looking good, discipline.. But I do it mostly because it's freaking cool
The only reason I'm able to lift and eat healthy consistently is because I'm a NEET with plenty of free time. When I eventually start wage slaving again I'll probably be too mentally and physically exhausted to exercise after work
There's this thing called priorities. Some people spend 16 hours a day working/sleeping. That leaves 8 hours to get ready to work, get to work, get home from work, and do whatever else they have to do. Have kids? Gotta deal with them. Got a c**t wife? Gotta deal with her. After all of those responsibilities, you then have to choose how to prioritize your free time. Working out vs literally anything else. Not exactly hard to figure out why some people choose not to be fit.
Do weekends not exist in burgerland? Wagie could do 2 hard sessions on weekends + 2 hours during the week and that's good enough if he's really busy
Also >working 8 hours a day in 2023
skill issue
He could also work out during the week. Notice I never said he couldn't. Just that he chooses to prioritize other things over it. >eucuck reading comprehension
>Just that he chooses to prioritize other things over it
No shit sherlock
You're making it sound like it'd require some sort of Herculean effort to overcome the average wagie's lack of free time when in reality all it takes is two 1 hour sessions during their busy days
So yeah unfit wagies are just lazy fricks
>You're making it sound like it'd require some sort of Herculean effort to overcome the average wagie's lack of free time >Jobless moronic OP with zero responsibilities in life asks why people aren't fit >Explain the reasoning why that happens to him >Some equally moronic eu rat bastard schizos out about it
Here's hoping your elected officials keep porting military aged Arabs into your shithole country so that the bloodlines that led to an existence like yours is fully erased.
It's not easy when you have to have nutrition and sleep on point even on rest days. Sleep can vary much. You sleep 4h and can't fall asleep again, you feel like shit, you can't lift and if you do you are very likely to get injured, everything falls apart.
Wagie life is very demanding and programmed so that a slight deviation has repercussions
Weekends is prime family time.
Not saying it's impossible to fit lifting but there's very little wiggle room, if you're single you really have no idea.
being fit is hard, the training is easy, but you have to eat pretty much same shit everyday, muscle tissue is very hard t omaintain, so the moment you think frick the gym and i eat what i want you end up looking like a fricking jello and as others said before, if you're an incel neet with nothing else to do yeah it is easy
The problem is not that it's hard, it's just that some people don't think it's ultimately worth the effort. When something is expensive and I choose not to buy it it's not necessarily because I can't afford it but because I think the price is not worth what I get out of it.
More exercise more work you can do. More work equals a better environment and more money. More plates more dates. More sexual choices. Healthier offspring with a better future. Longer life. Less medical expenses. It's not pointless at all. Obsessing is bad, but exercise is good and necessary.
I find it hilarious how you monkeys justify existence. The desperation is palpable. >MUH SEX MUH LOVE MUH LONGEVITY MUH MUNEY
Goes to show just how little difference we have than a bunch of barnyard animals.
Exercise is physical. Therefore physical MATERIAL things are the justification for it. The spiritual is different. Prayer and meditation are the exercises for it. Two different things.
it really is a sense of God's humor that the more man chases comfort and ease of life and aversion to hardships, Ironically the more anxious, worried and stressed he becomes
This is the real answer. >spend 2-4 hours a week excersizing >spend a few more hours prepping and eating healthy >be happier the rest of the time >live longer >be able to keep up with your kids >have less health issues saving time later in your life >have more energy to accomplish more >need less sleep
I don't think there is anyone who would argue against it after doing it for 3 months.
>only lift once a week while blasting gear >come off gear >look like every other middle aged man
Look at mentzer once he was a trainer and you'll find very quickly you don't want to look like him.
1 hour a day for your entire life just to build up some curves. It does not even help unless you have everything else in order (nutrition and sleep). Most importantly what are we doing it for? Impressing others? For the sake of self-improvement? Nothing. We do it for objectively nothing. It is a purely subjective form of activity.
Well, it makes me feel good after. Not just in a "I did good, so I feel good" thing. Like the nice brain hormone drugs that you feel after. Like I miss running, runner's high was dope.
your legs dont work no mo?
They do, I gotta just add it into my schedule, on my off days.
>Most importantly what are we doing it for?
You ever been unfit and then fit? It's night and day. I like feeling good and strong and looking good. Simple as.
I'm doing it for myself. Its the next mountain to climb and in the time I didnt start climbing it, it only grew larger. I want to be a better man for myself and for any of my future children.
i lift so i can help move the benches and tables back at my gfs grandmas church events
it makes your body function better
>what are we doing it for
It feels good to be strong and mobile.
bait? I lift for 1.5 hours 3x a week, eat mostly how I want (I study nutrition and eat relatively clean) and idc about my sleep so much. sure I'm giga dyel by IST standards and I should try harder to cut some body fat, but normies and my gf think I'm fit asf manly Chad. it takes almost nothing to just do it and it'll make your life into your old age so much better and makes your younger years more fun
>1 hour a day in gym bad
>10h a day playing lol good
Huh
>dyel: the post
>what are we doing it for
Why do any hobby? Play the guitar, read books, build model trains. They all have secondary benefits. With lifting you have Health, feeling good, looking good, discipline.. But I do it mostly because it's freaking cool
The only reason I'm able to lift and eat healthy consistently is because I'm a NEET with plenty of free time. When I eventually start wage slaving again I'll probably be too mentally and physically exhausted to exercise after work
excuses. if you want it, you make it work
i wage from 7 to 5 and do everything you mentioned no problem
Get a union job, I only work the first half and go to the gym the 2nd half while on the clock.
There's this thing called priorities. Some people spend 16 hours a day working/sleeping. That leaves 8 hours to get ready to work, get to work, get home from work, and do whatever else they have to do. Have kids? Gotta deal with them. Got a c**t wife? Gotta deal with her. After all of those responsibilities, you then have to choose how to prioritize your free time. Working out vs literally anything else. Not exactly hard to figure out why some people choose not to be fit.
Do weekends not exist in burgerland? Wagie could do 2 hard sessions on weekends + 2 hours during the week and that's good enough if he's really busy
Also
>working 8 hours a day in 2023
skill issue
He could also work out during the week. Notice I never said he couldn't. Just that he chooses to prioritize other things over it.
>eucuck reading comprehension
>Just that he chooses to prioritize other things over it
No shit sherlock
You're making it sound like it'd require some sort of Herculean effort to overcome the average wagie's lack of free time when in reality all it takes is two 1 hour sessions during their busy days
So yeah unfit wagies are just lazy fricks
>You're making it sound like it'd require some sort of Herculean effort to overcome the average wagie's lack of free time
>Jobless moronic OP with zero responsibilities in life asks why people aren't fit
>Explain the reasoning why that happens to him
>Some equally moronic eu rat bastard schizos out about it
Here's hoping your elected officials keep porting military aged Arabs into your shithole country so that the bloodlines that led to an existence like yours is fully erased.
It's not easy when you have to have nutrition and sleep on point even on rest days. Sleep can vary much. You sleep 4h and can't fall asleep again, you feel like shit, you can't lift and if you do you are very likely to get injured, everything falls apart.
Wagie life is very demanding and programmed so that a slight deviation has repercussions
Weekends is prime family time.
Not saying it's impossible to fit lifting but there's very little wiggle room, if you're single you really have no idea.
being fit is hard, the training is easy, but you have to eat pretty much same shit everyday, muscle tissue is very hard t omaintain, so the moment you think frick the gym and i eat what i want you end up looking like a fricking jello and as others said before, if you're an incel neet with nothing else to do yeah it is easy
And use steroids for that?
I don't need to
The problem is not that it's hard, it's just that some people don't think it's ultimately worth the effort. When something is expensive and I choose not to buy it it's not necessarily because I can't afford it but because I think the price is not worth what I get out of it.
I like girls but guys like this get me hard for no reason
Nice digits, but I got news. Getting hard to dudes is pretty frickin gay.
Let me live in my denial, anon
Repulsive roidtroony
i cannot believe these two are of the same species
left will outlive right and get more sex
Indeed, I will sex him
Doesn’t even need to be an hour.
My 1 hour workout can be done in 30 minutes if I time my rest, and don’t dick around in my phone in between exercises
Most people are not good at time management, and even those that are might have other priorities. An hour a day is a big ask for many.
Wait until you are 30 and your body and everyday life tries to frick you up every chance they can
You ignore things like an autist and power through it
T. 32 years old
i recognize you from telegram, you are on roids, guys dont listen to him
More exercise more work you can do. More work equals a better environment and more money. More plates more dates. More sexual choices. Healthier offspring with a better future. Longer life. Less medical expenses. It's not pointless at all. Obsessing is bad, but exercise is good and necessary.
I find it hilarious how you monkeys justify existence. The desperation is palpable.
>MUH SEX MUH LOVE MUH LONGEVITY MUH MUNEY
Goes to show just how little difference we have than a bunch of barnyard animals.
Exercise is physical. Therefore physical MATERIAL things are the justification for it. The spiritual is different. Prayer and meditation are the exercises for it. Two different things.
it really is a sense of God's humor that the more man chases comfort and ease of life and aversion to hardships, Ironically the more anxious, worried and stressed he becomes
This is the real answer.
>spend 2-4 hours a week excersizing
>spend a few more hours prepping and eating healthy
>be happier the rest of the time
>live longer
>be able to keep up with your kids
>have less health issues saving time later in your life
>have more energy to accomplish more
>need less sleep
I don't think there is anyone who would argue against it after doing it for 3 months.
>”Asoka”
Asukabros….
>ugly spaghetti roid veins
because my testosterone is under 200
Oh hey Slav fancy seeing your schizo ass here
i need more boolets
>lifting every day
stop that.
>only lift once a week while blasting gear
>come off gear
>look like every other middle aged man
Look at mentzer once he was a trainer and you'll find very quickly you don't want to look like him.