In Shape Today
Stop procrastinating and begin your healthy life today!
boohoo I am so sad I am le doomer
This but unironically. Less than 75% of the current lifting population would be in the gym if it were actually possible to have human relationships and emotional connection freely.
>I am le stoic deadpan observer I punish myself for being naughty and wanting to experience things in life
Just embarrassing. And you merely adopted this attitude from some shill or youtuber too lmao.
God i feel sorry for you i hope you find a way
identifying oneself as a doomer is cringe af ngl
their playlists have some great music on youtube tho
Because I used to be a loser bugman and I realized that my life would never amount to anything if I kept it up.
So I hit the books and starting lifting.
Life has been far from perfect since, but I'm a hell of a lot better off than I once was.
very wise. I need to get off factorio and back into reading actual literature also
That was a good start, but it lost its soul a long time ago, right now half of them are either pure genetic freaks and the others on drugs/ghosts/magic
Dragon Ball Z did more to create genuine athleticism and love among young boys than any taxpayer-funded government "get active, get fit" campaign ever did.
The innocent love a boy has for an anime protagonist doing pushups, this is Japan's greatest gift to MANkind.
To mog my enemies
Because I like looking at myself in the mirror and knowing I can be strong and dependable.
70% to improve my looks
30% to get stronger
Just working for the sake of working, anon.
I lift because i am convinced that i am much better than 95% of all people, however my bubble of delusional fantasies would burst if i kept staying a skinny loser which is why i had to start lifting so i had something to back up my confidence with. Now that i am significantly wider than before its even easier for me now to keep living in my fantasy where everyone except for me is a fucking subhuman
Lifting makes me physically better than the general population so I can avoid any cognitive dissonance that would disrupt my severe narcissism
I hadn't noticed that I am also physically superior to the normie, thank you.
Only form of atheism I can respect
It's not delusional, you and I are really better than most people. I'm jacked, handsome, smart, I got balls... I literally look around and struggle to see a better man than me. Stop taking the garden gnome pill and thinking that knowing you are better is a ''delusional'' behaviour.
I unironically want to punch a hole into space time.
because i am currently fat and i was ignorant for too long after getting down to 75kg and then rebounding to 110kg, IST has opened my eyes and made me realise how physically and mentally weak fat people(me) , and even average people are, i dont want to be this way anymore, i want to be in control of my life and be someone people look at and think "how does he do it" I want to be strong, i want to be a good example to myself which will make me someone people can look up to and ask for assistance in becoming better
also, I want to be a monkey and climb trees and be strong
Tired of sex with fat chicks
They insist you hold them in your arms
i enjoy it
I like it
Get high off hormones.
I lift to have proper posture, abs
no shoulder and lower back pain
im doing pic related
walking the dog counts as cardio btw
So when I go out on the weekend me and my girl can make fun of the dyels and gay little white incels manlets and norwood victims. Also my girl is hot and fit as well so I have to keep up with her. Sometimes we have threesomes as well so I have to keep in shape for the other girl as we hook up with as well.
What shade of disgusting brown are you?
also my dad works at microsoft and I have an early version of the new xbox 720
To unlock an experience of life that the system is trying to deny from me.
>processed nitrates in food
>carcinogens of every flavour
This is not being done by accident. In many of these cases, the toxic product is more expensive to produce than the non-toxic product. The government will subsidize additional tax dollars to make the more poisonous industrial product viable over the natural alternative.
This is not an accident, this is done intentionally to castrate you. Because they hate you and they fear you. They fear how excellent and perfect you could become. They fear beauty. They fear goodness. They fear the light of god.
You waking up naturally in the morning, next to your wife ... feeling no joint pain, no tiredness, full of vitality and happiness and plans for the day - somehow this is the thing that terrifies the modern bugman bureaucrat the most.
So at the base level: you should lift to have access to an unpoisoned, joyous experience of being alive (you can legit feel orgasmically good and healthy 24/7, just from being alive).
At the higher level: you must lift for vengeance against ugliness - and for the coming day when we mass execute everyone who is responsible for the modern state of the world. Millions of office drone bureaucrats must die.
Imagine just feeling good in your own flesh, for no other particular reason. Just feeling like everything is right and in its right place. No drugs, no booze, - just feeling real fucking good being in your body. Near religious levels of wonderment and joy. This is the natural state of mankind and every other animal species, before modern conditions of slavery.
So in other words eat healthy. Literally a billions of people share this vision. Unfortunately politicians and right wing trumplards want you to inhale smog get cancer and auto immune disorders and have your kids get autism
I'm going to crush you, bugman chud.
My dad died of lard related complications when I was a little kid so I have always had an underlying fear and hatred of fatness. I am scared of being fat and then dying.
For a long time I was so angry with him but I've forgiven him now. I didn't know what happened. Turns out he because massive because he was being physically and mentally abused by my mom, and she was also sabotaging his diet. I only figured it out because she tried to do it to me.
>she was also sabotaging his diet. I only figured it out because she tried to do it to me.
"architects" deserve the bullet
MIT models from 1972 predict our current industrial output to peak in 2040 and “decline rapidly” over the remainder of the century. This model was later confirmed as accurate.
When 2040 hits I am not going to be a cattle herded to the Onions green factories. That’s why I lift and you should too.
Find the others like us. Escape this world while we can. Escape the Longhouse.
I started lifting, and continue lifting, because the alternative is not-lifting and having a progressively shittier body.
I’m gonna die, but at least I’m not going to die like a fat fuck.
For mental sanity
For the difficult
i fit so my body isnt in pain
why am i ip rangebanned
Got tired of being /fat/.
Because i want to enjoy the little time i have on this planet.
Cause img related is what is stuck in my head since childhood
you have to be ovet 14 to post here
Get money kill women
I IST so I can get big like Optimus Prime and beat up megatron (my wife)
Eh, I already started. I might as well finish it
Because no woman should have a weak husband and no child a weak father.
you are gonna make it
I lift so I can pull up barely legal teenagers while being an old 31 yo boomer
>why do you IST?
I have a friendly competition with a coworker
we send each other pictures everyday after we finish our workout, so the other has to workout too
we promised each other that we'll lose at least 10kg before the next summer
Becase I want to be that huge guy in the gym that screams before every massive lift
To be able to eat more food. I don't care about anything else. Yes I'm mentally ill
my dad does sets of 1x5 with 10kg weight and has more grip strength than me
also i dont lift
A while back I had a therapist that recommended excersice to help with my depression and it just kinda stuck with me since it helps stabilize my life and promote good mental health.
Good for the mood. Also, it's the only thing in my life my will has power over.
Because the world wants me to be a fat lazy slob.
I also want to become a source of inspiration to my nephews and future sons.
For Adolf Hitler,
He wouldn't give a shit
So I can be the hero Bonnie dreams of.
You really needed 3 copies of that pic eh?
Because I said "there has to be more to life than this" and I dared to find out
When I first asked my wife out, over a decade ago, I had a dad-bod and dressed like shit, was very much the stereotypical "le awkard funny class clown" archetype in the early 2010s. She was a model. Not only did she say yes, but she was very warm and friendly to me in a non-patronizing way throughout our entire date. The story of how we went from that date, to best friends, to a full-on relationship, to now married is pretty long so I'll spare you that.
But, I'll never forget how she treated me when most other people (including people she was friends with) did not treat me well, and it really inspired me to get my shit together. So at the very least she deserves a husband who she can brag about. The fact that she's the one in her friend group, or at social events with "the hot husband" feels pretty fucking good too.
im really happy for you anon you made it hopefully one day maybe
That's beautiful anon. I'm so happy for you
To have any chance at winning my Ex back
Because I hate morons
My health, aesthetics and Rome.
I never took gym seriously when I had it in with women. When they gave me the time of day, I was slim and could look good in what I wanted to wear. Ever since I lost that, I've taken gym more and more seriously.
I'm at my strongest now, but not at a level I can be that proud of, but I'm at an upwards trend.
I'm looking more and more better and getting more stronger.
I'm lifting at the moment for many reasons.
The foundation of the reasons is to look better. No matter what, that's the invisible goal, but I focus on getting stronger when I do go.
I'd love to be able to be approachable with either my level of strength or how good I look.
To turn my self-deprecating ego into a grandiose narcissistic ego
Narcissism, especially since I get mires from the gf and she likes touching my ass/arms
But also i work in an office and I had issues with bad posture and neck pain in the past, now it doesn't happen anymore
Ever since my cat was a kitten, he was obsessed with perching on my shoulder and hanging out while I do my thing. I lift exclusively to give him broader shoulders and better leverage against my muscles for him to perch and increase his stability/comfort while he's up there.
I learned about boron and iodine recently thanks to IST. But the amount of body dysmorphia, insecurity, steroid abuse and general self hatred is too much for me. See you losers later!
It's fun and I fight fires
The routine is the only thing keeping me alive. What else would I do? I put on music every night and do my routine. It beats letting my depression rule every waking moment. It beats giving in to the nothing.
to make local milfs gag on my cock
>Why do you IST?
Because this body is one of the few things you are guaranteed to be confined by for the rest of your life. No matter what you do, no matter how you live, your body is one of the few things you truly own.
I am disabled and as such will never "make it" in the sense that the people on this board use that term. I will never be strong, I will probably never even reach what is considered average. But I can be better than I am now, and that's really all that matters.
Part of growing up disabled is getting to know other disabled kids. I have met children that probably had about a year or two left before their lungs or heart would give out. I have met kids that had muscle cramps so severe they couldn't communicate properly (or really at all). I have met a kid that had such issues standing outside of his wheelchair that he usually fell down within a few minutes. And I realized that yeah I am disabled, but those kids have it much worse. The kid with the muscle cramps would give everything to be the kid in the wheelchair. The kid in the wheelchair would give everything to be me, and who am I to just look at healthy people with jealousy when relatively speaking I have it so much better?
A healthy body is a gift that you probably don't know the true value of, because you have never realized what it means to no longer have it.
Next time you walk up some stairs, know that you are doing something I wish I easily could do.
If you are fat, I encourage you, lose that fat. You will feel so much better after, in ways I can't explain unless you experienced it. If you are weak, try to get stronger. If you have limited range of motion, stretch. You have a lot of time left in this flesh vessel, might as well make it a decent one.
This post is 10 hours old so I doubt you’ll see this reply, but your words have resonated with me deeply friend. This is the best thing I’ve ever read on this board. Thank you, hope you have a great rest of your life. You’re gonna make it
I saw it anon, glad it resonated with you.
>You’re gonna make it
Ultimately it's us who decide if we make it. I hope you, me and all the other anons make it eventually, even if it may take some longer than others.
To become a violent sex offender
The duality of Anon.
made me tear up anon. ill do it for you. no more slacking.
God gave me the potential to be strong. It would be an insult to him to squander it.
cause i am severely depressed on days i dont lift
To live is to improve. The need to improve and grow is infinite. As long as I live, the incessant, obsessive need to improve myself physically, emotionally, philosophically, psychologically, financially, etc., will persist.
I don't do fitness IRL. I'm browsing IST for the "vibrant internet culture" as part of my IST rotation.
I refuse to fuck fat girls and I won’t make anyone fuck a fat guy
I want to have sex with my wife's sisters. I'm almost there but they need a final push. Maybe a six pack will do the job.
I want to look like something I can love
Want girl like me
Improve self for girl
To make tomorrow better than yesterday
So I can mosh properly, instead of being ragdolled
So I can murder people who laugh at my small delicate balls.
I wanna be the dad that mogs the other dads on the beach.
women like it
feels good in the act
feels good to be strong
Because I want to be an example for my students.
because dying of heart disease or some other being fat body condition would suck
What the hell else am I supposed to do?
I lift because this age is dark and lifting is one of the ways to fight the darkness
I started out of spite towards a crush who rejected me, I was 15
For my rage
Don't wanna be someone else, just don't wanna hate myself
I just don't wanna hate myself, instead I wanna feel good
The duality of Anon.
It's all in have
I lift because I have younger siblings looking up to me. For this reason, I must be indomitable. I will show them the path forward, because that is what it means to be a man.
Cause around last christmas i weighed 205 pounds and had weird stomach pain combined with having a hard time breathing from being a fat fucking piece of shit. I also found out i have diverticulosis. So i started eating like 40 grams of fiber a day. Some how without even trying i lost like 20 pounds. I also had a shoulder injury and went to physical therapy and started working out for real after. Now i got a four pack and i weigh 168 pounds and im learning the gym routine bros. It also helped that i had photos from my early 20s to look at and say. I wanna get back to that. I had the abs the arms etc. I just said even if i fucking die and injure every single part of my body. Id fucking flail around on the ground like a slug or some shit to get to the gym. Combine that with watching rich piana videos. Going on pol and seeing gnomish demoralization first hand directed towards white men and i knew i had no choice but to get fit bros. And i will not be demoralized. I will not stop
Because is the only thing in my life that i feeling i'm doing the right thing.
If I die and My ancestors question me what i was doing here, i Will anwser: i don't know, but i tried to not waste my body and My soul
Lately it's to save my feet/knees, I'm the lightest I've been in 8 years goddamn, and I've taken on (but just quit, actually) a job where I'm walking/standing most of the day.
i can't reply now I'm having sex at the momento but thanks for asking
Because I want to be more attractive for my future wife and my a better role model for my sons.
It’s the most reliable way to fight anxiety and depression
To protect my wife and children (I also carry a gun). To stay healthy and be a role model for my children. To stay hot for my wife. I'm not a hypocrite. I want a hot, healthy wife, than it's my duty to also remain hot and healthy.
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