vast majority of people dont care and parrot what others tell them based on a certificate of merit
people talk down whey because it lacks other nutrients and minerals yet for some reason assume people who drink whey wont get them from other sources
speds like us on here are unironically better suited to see through bullshit and thus dont fall for the same talking points
most of the time
Both are fine. But remember whey is a supplement, NOT a replacement. Only drink powder when you’re done eating and haven’t meet your protein goal >NOOOO ITS LE BAD!!!
Ignore these gays
>Why does everyone illegitimize Whey as a protein source?
They don't, OP. Also welcome to IST, I hope you enjoy your time here.
this guy says otherwise
Both are fine. But remember whey is a supplement, NOT a replacement. Only drink powder when you’re done eating and haven’t meet your protein goal >NOOOO ITS LE BAD!!!
Ignore these gays
those who say "whey isn't real protein" don't know what whey is
vast majority of people dont care and parrot what others tell them based on a certificate of merit
people talk down whey because it lacks other nutrients and minerals yet for some reason assume people who drink whey wont get them from other sources
speds like us on here are unironically better suited to see through bullshit and thus dont fall for the same talking points
most of the time
Nobody illegitimizes whey.
FTFY
Meat is better because you don’t just need protein, you want all the other shit, that’s what really powers you up
All the cartilage, connective tissue, etc. That’s where the natural steroids are
just take actual steroids you fricktard.
Frick off you low IQ cretin
>everyone illegitimize
Are these pesky illegitimazers in the room with us right now
Both are fine. But remember whey is a supplement, NOT a replacement. Only drink powder when you’re done eating and haven’t meet your protein goal
>NOOOO ITS LE BAD!!!
Ignore these gays
>But remember whey is a supplement, NOT a replacement.
why? why can't whey be used as a main protein source like meat is?
>why can't whey be used as a main protein source like meat is?
That was already answered in the thread. Kys
it hasn't been answered once
this guy says otherwise
That's not illegitimizing, anon, that's just saying eaten protein is better.
>why? why can't whey be used as a main protein source like meat is?
It can, and that's what I do
Whey is just food, not a supplement.
Where can I find plain protein powder without all the gay bullshit added in like shown in
Just buy unflavoured whey concentrate/isolate. And if you have connections, then get industrial grade whey (saputo, glanbia, etc.)
>Why does everyone illegitimize Whey as a protein source?
They don't, OP. Also welcome to IST, I hope you enjoy your time here.
real food vs. heavily processed industrial trash
its easy to get plenty of protein if you're GoMAD and eating meat twice a day. its only really useful if youre cutting
is good for vegeterians or in my case a scoop now that is the Christmas Orthodox Lent is godsent