Why don’t you drink green tea?
>tastes great
>not so expensive
>naturally alkaline
>boosts test
>contains antioxidants
>actually burns fat
>healthy dose of caffeine
>improves your mood
>increases longevity
>regulates your insulin levels
>reduces likelihood of cognitive decline
luv me sum green tea
I've been having earl Grey in the morning. Tastes like shit but need the antioxidants.
FLUORIDE
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D
E
There’s been fluoride in virtually all kinds of water for millions of years.
Opinions on fluoride is pretty much an IQ test.
>FLUORIDE
>U
>O
>R
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>E
Green teas have much less fluoride than black teas, and herbal teas do not have any fluoride.
>There’s been fluoride in virtually all kinds of water for millions of years.
>the tiny amounts of fluoride found in water before is the same as the fluoridation campaigns that started in the 20th century
Come on
Weirdly expensive and just tastes like mown grass
>actually burns fat
white tea > green tea > black tea
there you go for your black history month
I have cup of green tea every morning for the reasons you mentioned. It truly one of the best drinks out there
do you drink it plain or add anything, with or without a meal? What have you noticed?
And do you also drink coffee
i import loose leaf from japan
>burns fat
how?does it increase metabolism like cafeine?
imma start cutting soon anons who are experienced in diets gimme ur best tips thats not placebo-tier supps (other than cico cardio)
wagmi bros
No
I've recently taken the tea pill. In the morning, within 15 minutes of waking, I have 12 oz ginger tea and the juice of half a lemon. Mostly do this to reduce body odor, but it gives a nice morning boost. Then at work I have 12 oz of green tea flavored with cucumber. A nice hint of slight sweetness. All the benefits of green tea. And 3 hours later on another 12 oz of that tea.
Noticed my bowl movements have been easier and I'm slowly slimming down. This is the only new habit I've formed in the past two weeks and that's when I've noticed those two things. About to have some tea now actually
that's really gay I'll stick to my burnt coffee and diarrhea
Meme tea that gets utterly mogged by oolong tea
Oolong is good too, but is much more expensive
Can't get a good sencha here. All we have is this really strong grassy tasting chinese stuff or crappy infusions. If we had a nicer tea I didn't have to source online sure. I'll order online for something like a $115 brick of pu'erh or oolong but not something I'm drinking every day.
ECGC literally slow down thyroid
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4740614/
https://pubmed.ncbi.nlm.nih.gov/11808919/
https://pubmed.ncbi.nlm.nih.gov/20561943/
Brainlet here, is a slowed thyroid a good or bad thing.
>le fatty cope
Very bad actually, you're literally suppressing an hormone releasing gland that regulate ALL your body
https://www.mayoclinic.org/diseases-conditions/hypothyroidism/symptoms-causes/syc-20350284
So what tea is the best then?
Black tea literally lower stress-related cortisol
https://pubmed.ncbi.nlm.nih.gov/17013636/#:~:text=Conclusions%3A%20Compared%20with%20placebo%2C%206,part%20by%20aiding%20stress%20recovery.
Thanks, what about white and oolong teas?
Oolong is great, I especially like the greener oolongs like Taiwanese Li Shan and Chinese Tie Guanyin. Give me a real brain boost
>nih
please provide a trustworthy source
Opp sorry anon you're right
https://glaad.org/
projection
See
>done on rats
>the alleged doses are probably equivalent to 4 gallons of green tea a day for a human for decades
Yeah nah, always take rat studies with a huge grain of salt.
tea gives me no buzz whatsoever even strong black tea
I like it enough but for actually drinking to be productive I have to go with coffee
I drink green tea every morning as a breakfast substitute. It's warm and delicious. Loose-leaf sencha is my favorite after trying lots of different varieties.
I LOVE SENCHA
What is that hole for?
i having stinking old tea bags in the garbage all the time. they seriously need to invent instant tea
It doesn't taste great and the "burns fat" thing is a myth. I'll grant you everything else.
milk and coffee are acidic why would i mix in alkalines in therer8kwk
mhmmmmmm tasty and yummy greenie
I started doing 50/50 sencha and black tea (forgot name) for health reasons but I've grown fond of the taste. To the point where I drink about 5-6 half liter mugs a day. I only change out the loose tea 2-3 times so hopefully not consuming too much fluoride.