>Only 14% of people who follow a fitness channel have a six pack
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Why don't you have a six pack anon?
>Only 14% of people who follow a fitness channel have a six pack
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Why would anyone who is not fat would follow a fitness channel?
i get this shit recommended on my for you page on YT, and vote bc why not.
I have a 4-pack even if I'm overweight but I have to cut until I'm medically underweight to get the lower belly paunch to go away.
Cope
Most people have a 2, 3, or 4 pack. You very rarely see a fully developed 6 pack anymore.
Nowadays any semblance of abs is a 6 pack. Too many people are lying and fraudind. I'd say only about 1% of people have a real fully defined muscular 6 pack
You have a 6 pack right?
It's more like 3 on an average day and 5 if I'm post gym pump+optimal lighting.
Trying to cut and see if I can get that separation of the lower abs to be more consistent and prominent
A 3 pack..?
Are you missing an ab?
Here is a crude drawing of what I mean.
Nta
Thats not a cope its genetics. Even peak Arnold only had a 4 pack. 6 pack simply is not achievable for a lot of people even at the lowest bodyfat and highest musculature possible.
They didn't emphasize abs in competitions then, they arguably still don't with all the people with roid gut
thrres no way its even that high, probably DYEL 0 muscle twinks who think they have a {six pack}
>probably DYEL 0 muscle twinks
That's the majority of this board too. Anyone who says "visible abs" instead of six pack is outting themselves as a dyel twink.
when i say "visible abs", i mean ive built up such strong abdominals that they pierce through the fat like mountains ascend through the clouds
>May I see it?
>No.
>when you ask a 6-pack haver for their FFMI
This kills the twink
Everybody has abs moron
whether they're visible is another question.
having abs != having a six pack
moron
moron
but I do have a 6 pack
I'm close to it. Still need to lose 15lbs
ya black bastard!
>fat
>still has 6 pack
being black is living life on tutorial mode
pretty sure like every black person would disagree with that kek
Lol. I don't have a 6 pack and I work out 5 days a week. It's certainly not "tutorial mode"
I smell shit
Black person
Mirin. Do you train them or is that all genetics?
I train them
I don't train them nigguh
>verification not required
Mentally ill samegay, I'm sorry nobody bends down to pat your 5'2 head every day but that's not a reason to constantly shit up IST.
>dirty mirror
>plastic bag on the floor
I hear a chirp looming at this picture
Isn't it a calisthenics channel?
My 6 pack is hidden behind muscle
That guy isnt human
I'm bulking, that's why
Because it requires a good diet and millennials and zoomers are too dysfunctional to cook, so either they go autist overdrive and eat nothing but chicken or they stay fat because they rely on goyfeed.
>Only 14% of people who follow a fitness channel have a six pack
and only 14% of those 14% are not underweight.