Why i can easily max out leg extension machine but leg curl is so hard to max out? Posted on July 26, 2023 by Anonymous Why i can easily max out leg extension machine but leg curl is so hard to max out? Mike Stoklasa's Worst Fan Shirt $21.68 Unattended Children Pitbull Club Shirt $21.68 Mike Stoklasa's Worst Fan Shirt $21.68
10 months ago Reply Anonymous >you're not supposed to max out leg curls Do you expect me to use weight that i don't even feel you gatekeeping homosexual?
10 months ago Reply Anonymous squat and else, you dumb DYEL Black person. machines aren't for the main, they are set drop after you exhaust yourself from free weights.
10 months ago Reply Anonymous >squat look at the dyel homosexual >machines aren't for the main, they are set drop after you exhaust yourself from free weights. You are literally fricking moronic.
10 months ago Reply Anonymous >machine sissy calling other names update us when you KWAB'd your knees, woman.
10 months ago Reply Anonymous Odd, I'm the complete opposite. How's your squat? Mine is terrible and I'm a 6'5 lanklet.
10 months ago Reply Anonymous You're probably using shit form on leg extension. With hamstring curls you cant really cheat as much.
10 months ago Reply Anonymous >using shit form on leg extension homie, there's only one way to do leg extensions and you can cheat leg curls
10 months ago Reply Anonymous Because your hammies are supposed to be about 2/3 as strong as your quads at any given time. That's just how most people's legs are built. If you can do 200LB on the extension machine, I would safely assume you can do about 120 on the curl.
10 months ago Reply Anonymous I only do zercher squats. Is this enough for my legs workout? I do 100kg for 5 sets of 10.
I can do more on the leg curl than leg extension tbh
because you're not supposed to max out leg curls, Black person
>you're not supposed to max out leg curls
Do you expect me to use weight that i don't even feel you gatekeeping homosexual?
squat and else, you dumb DYEL Black person.
machines aren't for the main, they are set drop after you exhaust yourself from free weights.
>squat
look at the dyel homosexual
>machines aren't for the main, they are set drop after you exhaust yourself from free weights.
You are literally fricking moronic.
>machine sissy calling other names
update us when you KWAB'd your knees, woman.
>machine sissy
t. pic rel
Don't lash out because you're too scared to squat, loser
Hit a nerve, fatty?
>Why is one muscle stronger than another?
Quadriceps has 4 heads
Hamstrings(bicepsfemori) has 2 heads
Odd, I'm the complete opposite.
How's your squat? Mine is terrible and I'm a 6'5 lanklet.
You're probably using shit form on leg extension. With hamstring curls you cant really cheat as much.
>using shit form on leg extension
homie, there's only one way to do leg extensions and you can cheat leg curls
someone post the leg curl comic you know the one
but anon I do seated leg curls exclusively
Because your hammies are supposed to be about 2/3 as strong as your quads at any given time.
That's just how most people's legs are built. If you can do 200LB on the extension machine, I would safely assume you can do about 120 on the curl.
I only do zercher squats. Is this enough for my legs workout?
I do 100kg for 5 sets of 10.