Why is?

Why is IST full of fricking moronic broscience nowadays.

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  1. 2 months ago
    Anonymous

    Bro science dudes are usually pretty jacked.
    >t. Bro science bro split enjoyer

    • 1 month ago
      Anonymous

      bro split aka one day - one muscle, is easy to execute and gives results. It's simple and based

      "but muh science from 284 reviewed papers says" yeah but just no

  2. 2 months ago
    Anonymous

    Like what?

    • 2 months ago
      Anonymous

      Some israelite is making these aging threads 30 times a day for weeks now, just ignore them, he's trying to market for some anti-age product he sells or some shit like that

      • 1 month ago
        Anonymous

        That's just zoomers who think life ends at 25 due to Korean/Japanese influence of their thinking.

    • 1 month ago
      Anonymous

      Ketoschizos

    • 1 month ago
      Anonymous

      Mewing

  3. 2 months ago
    Anonymous

    Why are tomboys hoes?

  4. 2 months ago
    Anonymous

    If you want science go the frick back newbie.

  5. 2 months ago
    Anonymous

    >I can't trust the science unless it's fed to me by the israelites
    You can leave my waifu Avril out of your shitty goytarded opinion next time, please and thank you.

    • 1 month ago
      Anonymous

      Your waifu is shit

  6. 2 months ago
    Anonymous

    it really is just about staying lean huh
    im getting to that 12% soon, well on my way there

    • 1 month ago
      Anonymous

      You are aware that she used to be pretty fat, right?

  7. 2 months ago
    Anonymous

    Because IST is full of people who just regurgitate what they hear about in the fitness industry. The fitness industry was always mostly bro-science.

  8. 2 months ago
    Anonymous

    As a kid I made fun of broscience, as an adult I looked at the actual science and found out just how fricking shit it is, no funding at all because pros use steroids.
    Is it "broscience" that pretending to suck your own dick will activate your abs on kneeling cable crunches.

    • 1 month ago
      Anonymous

      >as an adult I looked at the actual science
      You didnt

      • 1 month ago
        Anonymous

        u can just read the number of participants, u dont have to read the whole thing. a big sample size takes time and money they dont have. governments are more likely to fund research about muscle loss in old and sick people than in how to maximize the gains of a guy who already has "enough" muscle.

        • 1 month ago
          Anonymous

          >u dont have to read the whole thing
          Then you didn't.

  9. 2 months ago
    Anonymous

    bro science > science

    • 1 month ago
      Anonymous

      F-35 tummy

    • 1 month ago
      Anonymous

      https://i.imgur.com/yl8S4Dr.jpg

      Why is IST full of fricking moronic broscience nowadays.

      would

    • 1 month ago
      Anonymous

      TUMMY SEXO
      AAAAAAAAAAAAAA

    • 1 month ago
      Anonymous
    • 1 month ago
      Anonymous

      AAAAAAAAAAAHHHHH

    • 1 month ago
      Anonymous

      tummy

  10. 1 month ago
    Anonymous

    >went from alt tomboy queen to middle aged boston soccer mom
    how fricking depressing

    • 1 month ago
      Anonymous

      >middle aged boston soccer mom
      I've always loved her, you don't have to convince me

  11. 1 month ago
    Anonymous

    Canada is such a shit stain country but goddamn the hottest girls are there.

  12. 1 month ago
    Anonymous

    what compels a 38-year-old woman to post pics like this?
    >married twice, divorced twice
    yikes! Imagine having like 100 million men to choose from and you still end up dying alone

    • 1 month ago
      Anonymous

      >what compels a 38-year-old woman to post pics like this?
      Lack of a strong male figure in her life to provide leadership
      This x 100,000,000 and you have the current state of our society
      But IST would rather cling to their male feminist side and pretend she or any other woman has agency

      • 1 month ago
        Anonymous

        Quads of truth

      • 1 month ago
        Anonymous

        Virgin

        • 1 month ago
          Anonymous

          Calm down, Avril. No one is attacking you personally, only the weak men who were willing to throw it all away to get their dicks wet

          • 1 month ago
            Anonymous

            Kiss a girl

      • 1 month ago
        Anonymous

        Nailed it, shit I though I was on /b for a min.

    • 1 month ago
      Anonymous

      Well you see it's complicated. She was a girl and he was a boy

      • 1 month ago
        Anonymous

        It couldn't be any more obvious

      • 1 month ago
        Anonymous

        It couldn't be any more obvious

        >She was a girl and he was a boy
        That does sound very complicated. Life is so much simpler in [current year + 9]

        • 1 month ago
          Anonymous

          It's shameful what zoomers took from us

        • 1 month ago
          Anonymous

          Society is outside of my control. I may as well strap in and see where this shit show of a ride takes me.

  13. 1 month ago
    Anonymous

    right looks like my cousin wtf

    • 1 month ago
      Anonymous

      I don’t believe you liar

  14. 1 month ago
    Anonymous

    always has been bud. I learned about jelqing on this here forum when I was 14 in 2010

  15. 1 month ago
    Cecelia Drakensang In Seattle

    In a logical world, she would be dating some British redcoats captain. In insanity clown world, she is lost, childless, and alone, and dates those that would get me banned if one would be to name them.

    It's not as though they like them, they are just confused, searching for something, and they see that as something.

    Of course, it never is.

    • 1 month ago
      Anonymous

      Namegay is a schizo

      • 1 month ago
        Cecelia Drakensang In Seattle

        Namegay is a holy warrior of Christ and has transcended beyond the moral and physical coils of this existence. Others, the sheep (this means you) have not. I am a Shepherd, welcome friend.

    • 1 month ago
      Anonymous

      go back to IST you fricking monggoloid

    • 1 month ago
      Anonymous

      >dates those that would get me banned if one would be to name them
      Who? Black folk? israelites? Bankers? troonys?

  16. 1 month ago
    Anonymous

    she was married to the dude from nickelback lmao
    and the guy from sum 41

  17. 1 month ago
    Anonymous

    IST has been filled with bro-science as long as I've been here. People were unironically shilling "The anabolic window" when I first joined.

  18. 1 month ago
    Anonymous

    Rape

  19. 1 month ago
    Anonymous

    Imagine how pretty she could have been without the weird girl costume on the left.

  20. 1 month ago
    Anonymous

    School holidays

  21. 1 month ago
    Anonymous

    Avril Levigne looks like Hillary Duff now? I'm confused.

  22. 1 month ago
    Anonymous

    Damn. Fricked up times we're living in where I'd choose Elvira over Avril in a "hit it out of respect to my younger self" situation.

  23. 1 month ago
    anon

    Female here. How do I lose stomach fat. I'm a slightly underweight bmi but can't seem to get rid of stomach pudge

    • 1 month ago
      Anonymous

      get fit first. If you are underweight bulk at a 500 cal surplus to put on some muscle then go on a cut once you are in shape enough

    • 1 month ago
      Anonymous

      just diet until it goes away?

  24. 1 month ago
    Anonymous

    Broscience is unironically superior to ~~*soience*~~ in every way. Every person who follows broscience programs is always jacked, whereas everyone who follows le heckin' science based(tm) programs is always a scrawny DYEL. Sorry, but I'm just gonna listen to the group that has the better results. I know... UGH!!!! I KNOW!!!!!!!!!!!! It's just, I'm not gonna listen to you is all. HAHAHAHAHAHAHAHA!!!!!!!!!!!!!!!!!!!!!!!!

  25. 1 month ago
    Anonymous

    >MY LE HECKING SCIENCE

  26. 1 month ago
    Anonymous

    >what no kids does to a biological female
    mind boggling

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