Why is IST OBSESSED with making their meals as bland and unappealing as possible?
>just fit your macros you fricking autists
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Why is?
Why is IST OBSESSED with making their meals as bland and unappealing as possible?
>just fit your macros you fricking autists
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>Why is IST
>posts twitter
hope you get raped and murdered by a pack of Black folk
Some people don't care about food that much.
The fact that you don't understand that some people might have preferences that differ from your own tells us you're autistic.
Fippybippy
>Some people don't care about food that much.
Yeah I've always found eating to be a chore. I don't like doing it. Before I got it shape it was a chore, now it's a chore.
Normalshits are obsessed with food because they don't do anything else with their mundane lives. They just watch netflix and eat. Out of sheer boredom and fear of doing anything more interesting normalshits get their entire sensory pleasure in life out of food.
It's unfathomable to a normalBlack person than people can do anything beyond eating and watching television for fun.
Eating good and tasty food has been a pleasure humans have partaken since the dawn of time, you're not some kind of ascended uberhuman by not being capable of enjoying food.
Yeah for women and children maybe. Cope chubbster
Andrew Tate has done an absolute number on you.
right like imagine letting a bald tell you how to think
I love tasyey food but i also love saving time so i can spend countless hours posting here.
>I love tasyey food but i also love saving time
>you're a glutton.
>Its a good mental strategy
>Some of us are just satisfied with the taste of the food itself without any real seasoning needed.
Nah. 1000% pure copium. Admit the truth that you're all Amerilards who masochistically punish themselves and can't into a balanced life if it killed you.
I'm British.
And you're not an artistic savant for adding seasoning to normal food.
If a homie wants broccolli/ rice/ chkn. breast sans et all, let 'em. If other people wanna add muggi to their rice, garlic and salt to broccolli, and sriracha to the chicken, also let em.
Maim those who add sugars to cola.
>I prepare really bland and shitty meals
>my family of morons prepares really bland and shitty meals
>wtf why is food so bad? I don't even enjoy it!
Well fat people don’t actually like food, they’re just addicted to it. Usually very low quality fast food and stuff like that, with lots of sodium and sugar that their bodies don’t use because they sit around all day.
>look at me!!! Im so quirky and different!! Im not like other girls uwu!!!
If that is the case, why not switch your entire diet to onions drinks? Pure nutrients, no chewing, preparing or anything needed.
Gotta chew food for chin gains you dyec (do you even chew)
The example OP uses is miserable about the bland food though
>implying your fridge isn't filled with boiled chicken breasts, zero condiments except ketchup and franks red hot, and some leftover white rice
TWITTER SCREENSHOT POSTERS GET THE ROPE
I made some pork chops that I sliced up and pan fried with ginger, garlic, salt, pepper, chili's and natural peanutbutter and mixed with some boiled drained and seared potatoes and red beans yesterday shit was so cash
not being able to easily cook a tasty meal is a sign of immaturity
take e.g., not too hard to prepare but bomb af
Orientals laugh at you.
>this is pad kaprao, #1 thai dish
>ingredients: minced chicken, fried egg, holy basil, chili peppers, garlic, tamari sauce, white rice and lime juice
Fits all your macros, doesn't make you want to commit suicide, and provides superior nutrition. The whitey food meme is real
Mediterranean food laughs at you
>le hecking rice with meat AND egg! it doesnt get any more tasteful than that, I tell you!
>Mediterranean food
You mean the place you /misc/tards love to claim isn't white? That explains it.
>le hecking rice with meat AND egg!
Only morons shit on Thai food. Enjoy your pork chop fat boi
Wait a damn minute, is that ANOTHER variation of rice&meat&egg????
BASED, BASED, BASED
Im sorry to tell you but hating something the great majority of humans that ever lived have enjoyed doesnt make you interesting.
>You mean the place you /misc/tards love to claim isn't white?
Those are israelites and non whites that want to divide us from our southern brothers.
Italians are white.
Asian food is good, but acting like it's peak when it's all just rice and veg is a meme. Also outed yourself as some kind of yellow, cope harder Chang.
Thai shit on Thai food to make it taste better
Oh no, not the lady boys. Whatever shall we do.
Oh no prease no raff I am merery humbo potato enjoyer
Smugness aside that does look pretty good, I enjoy eastern food quite heartily but it's never the same making it at home and usually the restaurants do huge portions for like 10 or 12 bux anyway
>that does look pretty good
Never had a Thai dish I didn't like. They might have the best food in Asia, haven't visited Japan yet so I can't be certain.
This trolling reeks of desperation. I'm kind so here's your pity (You).
Shove that disgusting slop up your ass. Asians have the worst cuisine.
My generosity has come to an end and you will receive no more pity (You)s ketoschizo.
16 spots above the USA
>wah it's too spicy
> compares regular local meal with generic sport specific meal that is all about hitting low 1 digit bf
We know now 2 things about you a) you are a racist and b) you are not very smart
Thanks for playing though
>regular local meal
The "regular local meat" often contains organ meat which is packed full of nutrition. The cuts used in pad kaprao are usually breasts and thighs.
If you're getting your panties in a bunch that restaurants aren't specifically catering to bodybuilders, you are free to make it yourself. It's 15 minutes in a wok.
Stir frying food together is just meant to stretch your healthy tasty meat with cheap plant bullshit that tastes like ass. Good meat doesn’t need seasoning, the seasoning is there to hide the plant taste.
>egg
Eggs literally contain every nutrient your body needs. They’re cheap too. That’s the most valuable thing in this meal followed by the paltry amount of chicken.
>ketoschizo evading his ban
>Good meat doesn’t need seasoning, the seasoning is there to hide the plant taste.
definitely an anglo or a nordcuck
greeks, french, italians, and spaniards all season their meat, and their food is amazing.
>Orientals laugh at you.
Why would you laugh at what that other anon made? What he made sounds great.
raugh*
This is a great dish, I order it often from my local thai.
Asian food is full of glutamates. Enjoy your excitotoxins homosexual
>pork chops
>natural peanutbutter
wat
>t. allergic
I was going for a southeast again kinda pallette but I didn't have peanut sauce so I improvised one. My apologies for your allergy PB is divine.
meh i've had peanuts & they're overhyped
almonds tho? k i n o
esp when you activate them
twitter screenshotters are the heart of this board. get over it gramps
no, they are not. frick off back to Twitter if you love it so much there
fpbp
Achievable Natty or do I need to chug Koolaid?
holy shit saved
I kneel
Fpbp
OP is a homosexual
Dubs and you die instantly
Digits and OP is sucked to the Cado dimension along with the OP from the pullup thread
fpbp
You can have good chicken and rice. Just add some frickin seasoning, garlic, chile powder, salt and pepper, will take you 90% of the way to enjoying your meal prepped lunches.
Pro tip, brining chicken breast before cooking is a game changer. It hardly takes any extra time or effort (just passive time you can do something else.) Just dissolve a couple handfuls of salt in a bowl of lukewarm water, add chicken for 10 to 30 minutes, rinse and cook normally.
finally a good fp instead of some online homosexual indulging shit ops
based. closing the thread after replying to this.
fipples
>Non-Euros talking about food
If your food is oh so great, why is your life expectancy and average height so low?
Uh oh...
>I-it totally isn't insurance fraud
>Also, ignore the height data XD
Good, good, let the butthurt flow through you, shorty.
>be me
>spaniard
>smoking is pretty common here
>drink plenty of coffee
>dont give a frick about sunscreen
>most if not all our food has olive oil in it
>among the highest life expectancies
based?
>Highest AVERAGE expectancy
Most of your kind die by 30, your average is just dragged up by the immortal you weirdos locked up beneath your capitol
So, uh, where's Thailand?
>wypipo don't season dey fo-ACK
blacksisters...
just eat it.
>rice and lean chicken breast
goyfeed for Black person cattle
Where's the psyllium husk to deal with the constipation?
You don't need that slop.
The heart attack diet
Do they not add seasoning because it makes them drink water and get bloated?
post body
post poopies
>Why is IST OBSESSED with making their meals as bland and unappealing as possible?
Some of us are just satisfied with the taste of the food itself without any real seasoning needed. Whenever I cook a hamburger, I only use a little salt. Tastes fine to me.
>Why is IST OBSESSED with making their meals as bland and unappealing as possible?
Its a good mental strategy when on a cut.
If your food is absolutely delicious, you want to eat more of it. Makes it easy to go over on calories.
But if your food is bland and unappealing, its easier to maintain a deficit because you just become uninterested in eating in general.
It could also be because people just don't know how to cook. Or all of the above.
im a cooklet but im amazed when people (normalgays) seem to be impressed when i say i cook more often than ordering things. i just throw pre made jars of sauce and meat into a pan, it’s not hard… i need to eat more fish n veggies
>i need to eat more fish n veggies
Canned salmon is palatable if you mix it with rice and butter. Even a cooklet like me can do that.
Google is your friend.
Here's an easy to make fish recipe.
>https://www.bbcgoodfood.com/recipes/haddock-tomato-basil-sauce
Recipe Thread
>Chicken Stir Fry
400g Chicken Breast (diced)
Cauliflower Rice (5 cups / 1 packet)
2 Large Eggs
1 Broccoli Floret, chopped
1 Red Bell Pepper, cut into strips
5-6 Cloves Garlic (Diced)
Paprika / Chili Powder / Garlic Powder
1-6 thai chilis (adjust based on spice tolerance)
>Preparation
1. Cook lightly beaten eggs similar to an omelette in a large pan, flip and then set aside.
2. Cook cauliflower rice in 1 tbsp sesame oil, season with salt, chili powder, paprika, cook until it starts to brown, set aside.
3. Pan fry chicken breast in 1 tbsp sesame or olive oil on high heat. Season with paprika, salt, chili powder. Set aside.
4. Pan fry broccoli, red pepper, garlic, chilis in 1 tbsp sesame or olive oil for 3-5 minutes. Add 3 tbsp water, 3 tbsp onions sauce, 1 teaspoon rice vinegar, bring to boil, let boil for 30 seconds.
5. Mix cauliflower rice, chicken, egg (break up) into the veggies, mix well and let heat for ~1 minute.
6. Serve.
>Macros
138g protein, ~1300kcal
I eat half and the save the rest for lunch. If you're a light-weight, divide into 3 or 4 servings as needed.
>onions sauce
Onions sauce.
AAAAAAAAAAAAAAA
this recipe is too complicated for the brainlets of IST. Here's a simple and more effective version
>throw everything in at once
>whine about your overcooked eggs and undercooked chicken
>complain that healthy delicious food is "too hard", eat bland shit, then binge at McDonalds once you can't torture yourself anymore
OP you're a glutton. You need food to sexually pleasure your mouth.
Food is fuel. Nothing but.
Forcing food to taste unlike itself is delusional and degenerate. NEVER add ingredients purely for taste. Your tongue is confused and dulled by spice lies.
>the fat man from /misc/ in his latest round of self punishment insists we should eat like cavemen
/pol/tards are bigger memes than redditors at this point
I am a 100 pound vegan subsisting on rice, lentils, spinach, homemade bread, and mangos.
Bro add more man. Like oatmeal, onions milk, homemade protein shakes, peanut butter, hempseeds, chia seeds, nuts, seeds, more fruit, dried fruit, high protein tofu, beans and legumes, seitan, pasta, rice, and greens.
>>m-m-muh /misc/tards!!!11!1!
Get a fricking grip moron, that board lives rent free in your head and this thread is about FOOD
> Forcing food to taste unlike itself is delusional and degenerate. NEVER add ingredients purely for taste. Your tongue is confused and dulled by spice lies.
White boy moment
I've met 2 people that shaped my opinion both ways
>roidgay at like 5% bf, boiled chicken and rice every meal, not even salt, brags about how tasteless his food is and nobody else has the willpower, etc
>obviously just a fricking front because he's a fragile narcissistic pussy and if he put effort into cooking and it sucked he'd probably blow his head off so he copes by never allowing himself to feel inadequate and grow and develop a skill that makes you and others around you happier
>other guy was natty and strong as frick and lifted big
>would bring a backpack full of food to work every day and munch nonstop, was still pretty cut from working out so much
>he'd season but not much and never like make a reduction sauce or anything, just used premixed seasoning which is contemptible in a IST context, but in his defense the sheer volume of food he would prepare makes it fair
Not that I really care what other people do with their own food. In truth though if you're a seasoninglet homosexual everything else about your lifestyle should be perfect if you're cutting out something so easy and impactful, if you stay awake late and get one less minute of sleep that probably hurts your gains far more than a few mg's of sodium.
Internet is beyond ruined now that it is overrun by shitskins.
This question used to be asked in the past and it would get the same responses
>why do bodybuilders eat bland food?
>because they eat a lot of food and at a certain point it becomes a chore to eat, they eat 6 big meals a day and preparing every meal properly and seasoning it all would waste money, time and energy
>oh ok, that makes sense
Now after half the internet is Indians and Chinese and half the Americans are disgusting Lovecraftian mutts
>Why do bodybuilders eat bland food?
>DO WHITE PEOPLE REALLY?
>DEY DON SEASON DEY CHICKEN
>SHEEET homie WHERE DEM LAWRY'S homie
>SIRS WHERE CHICKEN MASALA BENCHOD BLODY BICH BASTERD
Shitskins need to fricking die already. Internet is fricking unusable.
>they eat 6 big meals a day and preparing every meal properly and seasoning it all would waste money
Whites think everything has to be made in an oven or grilled separately or some shit.
Just throw everything in a wok and wait 10 minutes. Better yet, do it once a day at 20 minutes instead. Or use a pressure cooker and forget about it.
There's literally no excuse for any of this shit.
No one cares, rice dick
>can't refute argument
>reverts to racism
I'm 100% white. Ethnic cuisine is infinitely superior to Northern European food and it's offshoots in moronic bodybuilders in N.A.
Because im lazy and autistic. If i wanna eat something else ill just eat out.
I like making the same thing because it saves me time and stress. Idc what you cook for yourself, you do you.
Stop giving a shit about others
I season my chicken and rice though
because white people can't cook, and that goes doubly so for the incels that post here.
they live of food like your picture or when mummy treats them to macaroni and cut up hotdog pieces with ketchup.
eating fried chicken doused in powdered onions and garlic vs cooking food with chopped onions and garlic
wez da lawrees!!!!
I hate myself and need to be punished
are anti nutrients the greatest psyop ever devised? it's basic nutrition that you should eat foods high in nutrition...but people are corralled into eating goyslop or fad diets because of le hekkin anti nutrients
In a cut, unappealing food helps prevent overeating. In a bulk, less seasoned food helps prevent stomach upset.
Also some people aren’t dependent on food for pleasure, so it’s no burden at all.
You can thank people like Jay Cutler for setting this bland food trend.
https://youtube.com/shorts/AoNHQJzIUAY
Season your chicken with salt, pepper, some garlic powder, some paprika, and already you have a banging meal on its own.
Food is fuel. I don’t really care for the taste, I just eat it in five minutes and get back to what I was doing. I actually prefer bland foods.
>you aren't fat because you don't like food
anyone else experience this excuse from others?
I mean you probably shouldn't be adding more salt but yeah not much reason to not just herbal seasonings like basil. the antioxidants will help counteract the free radical damage from exercise if anything
Every tablespoon less BBQ sauce is an ounce more chicken.
I had chicken saltimbocca with linguine, lemon, butter, garlic, spinach, and grape tomatoes. It was good. I won't ever be a bland nutritionmaxxer. Food is one of the best things on earth. How people don't know how to cook baffles me.
Newbie tell me you never clean bulked, I don't give a shit as long as it's a fine taste to eat and quick I give a frick about taste, spices and texture. I just get it down fast as possible eggs are just 6 raw egg yellows, I cook 3 with the egg white in a pan and just eat it then drink the raw yellows
not reading the other 90 comments so I'll say why I do it not sure if it's been mentioned yet
I'm a former fatty, lost 100+ lbs. When food tastes good I eat too much. Like a porn addict who has to whitelist every tube site, or a gambler who has to ban themselves from the casino, or any other kind of addiction, I can't trust myself to be around good food. Moderation works for a lot of people but left to my own devices I become the fat kid I was 5 years ago. I wish I could learn to moderate, but addicts don't have that luxury. Unpopular stance but having a borderline eating disorder is healthier and makes me happier than being fat
>Brown posts unseasoned meat on twitter
>No screaching about wyt ppl no season they food
for every seething shitskin obsessed with his sauce and spice polluted sloppas there is a jacked bodybuilder who eats plain ass chicken breast with broccoli and rice
I made my way to a 335 bench press with two and a half years of
>creatine
>whey
>beef/rice
>eggs
>random fruits and veggies whenever they were around or i felt like cooking them which was rare
If you want to get really lean, diet is extremely important, but strong? Just eat and lift. The most important things are your training and recovery. As long as you are getting enough protein and calories, just eat and lift
>giving this much of a shit about what others eat
NGMI
>Black personhomosexual posting that "le epic win" probably looks like he has aids
>This kills the test
Stop copying the diets of roided out bodybuilders.
you said yourself, autism.
for me its the satisfying feeling of knowing what the kcal-, protein-, fiber-count is in all my safe-foods and perfectly fitting them in to my daily needs
it doesnt even look bad
Yeah I was eating pretty bland but then I bought that cookbook, essentials of italian cooking or whatever, and that changed everything for me. I had no idea you could make such delicious food with barely any ingredients. Now all my meals are delicious and fit my macros. Really like cooking now, not gonna lie. Got a new hobby out of trying to be IST
I think this whole "bland food" is a meme that's gone out of control to the point it was hijacked by normies and fat redditors to further their point that gym is pointless because food replaces the love they never received.