Imagine getting this emotional over people eating sardines and then simping for israelites who no one brought up. What a gay little dud you turned out to be.
You know I'm talking about deenz
I know you know what it means
You can pepper the taste
You can eat them dudes plain
And the fish is safe 'cuz they're low on the food chain
Maybe you have your own way of getting Omega threes
But for me, it's all about those deenz
Oh baby, gimme the deenz
>cheap >yummy >more protein than a protein bar while not being suspicious processed shit >ez source of omega 3 >makes your breath and cum REEK, causes normalBlack folk to flee from you
Is there a more based food on earth?
pretty good, keep eating deenz tho, they are good for you.
You know I'm talking about deenz
I know you know what it means
You can pepper the taste
You can eat them dudes plain
And the fish is safe 'cuz they're low on the food chain
Maybe you have your own way of getting Omega threes
But for me, it's all about those deenz
Oh baby, gimme the deenz
I haven't seen much DEEN posting in a while.
If anything we should be asking why it isn't more promoted.
you dont absorb the mercury and its in extremely small quantities in low trophic level fish. some omega 3 pufa is good. processed high pufa oils which are heated not so much
So I feel like smeagol eating sardines from a can whilst squatting in the corner of my kitchen with the lights out, as brine drips down my chin, my hands, staining my gold's gym string vest.
Been eating these ever sense I first tried one after seeing my dad eat them all the time. I love a good rare steak but for some reason I really appreciate dried meat and even though these things are soaked in water or oil, they still feel dry, AND I FRICKING LOVE IT. Recently started eating a brand that cans salmon, and the anchovies and sardines are fricking phenominal. Also love a good can of Kippers or Mackeral. Tuna is good too if I just want something super cheap. Keep eating Deenz boys and maybe wilt some kale in a pan too, cup o' rice will treat you nice too.
I want to eat more but I'm a pussy who can't eat bones or organs or the heads. any brands where its shredded up a bit or the bodies drained or its just fillets?
I was this way until I realized that they all taste the same and have the same consistency. The eyes, brain, organs, spine etc. are all melt in your mouth consistency and I've never heard a crunch or squelch eating them. Just shred them with a fork until they're unrecognizable instead of paying too much for gucci sardines.
Good macros, lean, taste good when its in olive oil, lasts forever, cheaper than chicken per protein when you get a good deal, low mercury because its bottom of the food chain.
They're good
My Grandma liked them
Fairly cheap, convenient, somewhat tasty, and highly nutrient dense. They have like 1-2g of fish oil.
I try to eat them after workout once a week, otherwise I prefer baked chicken
IST incel contrarianism and the need to feel special
>BRUH I EAT 17TH CENTURY SAILOR FOOD TO OWN DA JOOOS
Shalom! How is the weather in Tel Aviv this evening?
Thanks for proving my point
pretty good, keep eating deenz tho, they are good for you.
but they are taste good and have good nutritional value. it's not like people advocating for eating goat balls or something.
>doesn’t eat goat balls for test boost.
Ngmi
>muh incels
How about you try some other buzzwords homosexual? An hero
You do the same shit homosexual. Hope your mother gets raped by a pack of israelites and you end up killing yourself. Fricking gay.
Imagine getting this emotional over people eating sardines and then simping for israelites who no one brought up. What a gay little dud you turned out to be.
You know I'm talking about deenz
I know you know what it means
You can pepper the taste
You can eat them dudes plain
And the fish is safe 'cuz they're low on the food chain
Maybe you have your own way of getting Omega threes
But for me, it's all about those deenz
Oh baby, gimme the deenz
>cheap
>yummy
>more protein than a protein bar while not being suspicious processed shit
>ez source of omega 3
>makes your breath and cum REEK, causes normalBlack folk to flee from you
Is there a more based food on earth?
I haven't seen much DEEN posting in a while.
If anything we should be asking why it isn't more promoted.
I prefer canned smoked herring
Love me some kippers. Not sure if the macros are as good as deenz?
Deenz…
NUTS!
Tasty, cheap, and nutritious
I live in Canada so eating anything other than sardines and rice bankrupts me and then I get put on the shortlist for MAID for being poor.
they're a delicious and healthy snack when you're too tired to prepare something else
>salty, high pufa, filled with mercury
mmm delicious
>filled with mercury
moron.
Small fish get less mercury. So this is probably the best fish for mercury, or maybe anchovies are better
you dont absorb the mercury and its in extremely small quantities in low trophic level fish. some omega 3 pufa is good. processed high pufa oils which are heated not so much
Yeah well I drink out of broken thermometers for secret mercury gains. Get with the program gay.
cheaper than tuna
I prefer kippered herring or mackerel instead
Because they're poorgays who can only afford to eat cat food.
So I feel like smeagol eating sardines from a can whilst squatting in the corner of my kitchen with the lights out, as brine drips down my chin, my hands, staining my gold's gym string vest.
AI-generated thread,
I'm done with IST,
Perma Ban me Mods
TRANNIES TRANNIES
Black person Black person
Been eating these ever sense I first tried one after seeing my dad eat them all the time. I love a good rare steak but for some reason I really appreciate dried meat and even though these things are soaked in water or oil, they still feel dry, AND I FRICKING LOVE IT. Recently started eating a brand that cans salmon, and the anchovies and sardines are fricking phenominal. Also love a good can of Kippers or Mackeral. Tuna is good too if I just want something super cheap. Keep eating Deenz boys and maybe wilt some kale in a pan too, cup o' rice will treat you nice too.
I want to eat more but I'm a pussy who can't eat bones or organs or the heads. any brands where its shredded up a bit or the bodies drained or its just fillets?
I was this way until I realized that they all taste the same and have the same consistency. The eyes, brain, organs, spine etc. are all melt in your mouth consistency and I've never heard a crunch or squelch eating them. Just shred them with a fork until they're unrecognizable instead of paying too much for gucci sardines.
Good macros, lean, taste good when its in olive oil, lasts forever, cheaper than chicken per protein when you get a good deal, low mercury because its bottom of the food chain.
the mercury helps me to forget all my troubles