Why do you lazy fricks always want to be spoonfed?
The man spent decades discovering new ideas and reminding us of old ones.
You don't even have to pay to read his works or listen to him.
Just choose an interview, any interview really, and let it play in the background as you are doing chores.
That's what I do. And I will always pause when I hear something interesting and think about it for a second.
Because I can explain what a diet is without needing to link multiple thesis papers on the biological mechanisms involved with them, you insufferable pseudointellectual homosexual. Actually this
>asked for a distilled source on getting started >this is lazy and asking for a spoon feed
Yeah, I don't know how this is considered lazy, but alright man. I think I'm autistic or something, evertime I ask a question you guys just snap at me. I think I'm gonna just stop posting, you guys are fricken mean :^(
raypeat.com
Danny Roddy on youtube
Start there instead of getting your "information" from pictures that spread misinformation (see: redbull, shitty aspirin with additives) with no context on an imageboard where nobody lifts.
Context is everything and you'd very soon understand that if you actually took the time to listen to the man.
>evertime I ask a question you guys just snap at me
These are just peatgays, it's a cult of extremely hostile philistines. If you can't explain a diet in a single post, it's probably nonsense hiding behind layers of feigned complexity >carnivore - eat meat only >keto - eat high fat, medium protein, and avoid carbs >balanced diet - 40/40/20 >low FODMAP diet - eat anything not on [articulate list]
>Ray Peat diet - "uhhhh stop asking me to spoonfeed you, I'm like too complex for you bro. Don't ask any questions on a fitness forum, how dare you inquire about wh...."
They probably have roid rage or they have no joy in their lives to remind them how to be civil.
As far as the spoon feeding thing goes, the point of this forum is discussion. Part of a discussion is asking questions. I’m not about to go read a 100 papers on who knows what just to understand if I should give af about some random dude, hence the discussion and the idea that maybe someone can cover some of the basics to help people have a sense of whether or not this is someone worth paying attention to.
Why are they >putting seed oils, gums and dyes in every food >prescribing birth control and SSRIs like candy >spreading misinformation about how to be healthy >increasing tax rates >making porn mainstream
I really wonder why my Black person.
you talk in these nebulous forms "cult" "snake oil" etc because you really have no understanding of what you're talking about. I suppose something went wrong in your development or perhaps an energy problem which means you cast everything off as beneath you and chuck your poison arrows at people's work which you have no understanding about because if you even had a basic understanding of ray's work you'd realise the depth requires study and criticism which exceeds "unverifiable". This problem probably leads you to lots of wasted opportunities in life. worthwhile meditating on this a little bit imo. where else has your narcissism held you back? I may have been a little harsh. you're not special, most people are infantile cretins too
Logorrhea.
You people believe in all sorts of pseudoscientific junk and mostly rely on anecdotal evidence for confirmation.
Just look at the crap you guys accept as truth: lyshenkoism, orgones, Ling's alternative theory to the structure of the cell membrane, a combination of thyroid, pregnenolone and the "right diet" as a cure all.
give me a break.
Also look at the people advocating for peatism, you can tell they suffer from some form of nevrosis from just looking at them. (Also far from healthy looking)
This. The broscience carousel never stops. I remember this guy from many years ago. Hes inevitably become fashionable again, but like other broscientists and snake oil salesmen, he will eventually fade into nothing again in a few years.
Lack of motivation in life and depression due to overabundance of products, services causes people to cling to esoteric ideas in an attempt to orient themselves in the world as possessing unknown truth and as a rebel to the majority
because what he said actually works, though i think one should be careful in transitioning to a peat-based lifestyle. no, don't down a kilo of sugar immediately, you'd need to fix your body's ability to burn sugar first (thiamine, aspirin, niacinamide, and coconut oil will help you massively, especially thiamine), don't be afraid of the weight gain and take it slow and relax, you won't see massive improvements overnight of course, i think it took me around eight months to finally be able to shit properly after nuking my digestion with low carb and fasting
Who?
the peatpill is the ultimate redpill
>CO2 more essential to life than O2
>that deep
U should read the buteyko lecture about co2
interesting fella.
Is there a good distilled source on starting off with peat? His site is 6 gorillion articles. Is there a how-to guide out there?
Why do you lazy fricks always want to be spoonfed?
The man spent decades discovering new ideas and reminding us of old ones.
You don't even have to pay to read his works or listen to him.
Just choose an interview, any interview really, and let it play in the background as you are doing chores.
That's what I do. And I will always pause when I hear something interesting and think about it for a second.
Because I can explain what a diet is without needing to link multiple thesis papers on the biological mechanisms involved with them, you insufferable pseudointellectual homosexual. Actually this
accomplished exactly that
If you think diet was all his work was about then you are fricking moronic.
>asked for a distilled source on getting started
>this is lazy and asking for a spoon feed
Yeah, I don't know how this is considered lazy, but alright man. I think I'm autistic or something, evertime I ask a question you guys just snap at me. I think I'm gonna just stop posting, you guys are fricken mean :^(
raypeat.com
Danny Roddy on youtube
Start there instead of getting your "information" from pictures that spread misinformation (see: redbull, shitty aspirin with additives) with no context on an imageboard where nobody lifts.
Context is everything and you'd very soon understand that if you actually took the time to listen to the man.
>evertime I ask a question you guys just snap at me
These are just peatgays, it's a cult of extremely hostile philistines. If you can't explain a diet in a single post, it's probably nonsense hiding behind layers of feigned complexity
>carnivore - eat meat only
>keto - eat high fat, medium protein, and avoid carbs
>balanced diet - 40/40/20
>low FODMAP diet - eat anything not on [articulate list]
>Ray Peat diet - "uhhhh stop asking me to spoonfeed you, I'm like too complex for you bro. Don't ask any questions on a fitness forum, how dare you inquire about wh...."
How about this: diet that maximizes energy expenditure
lurk more homosexual
They probably have roid rage or they have no joy in their lives to remind them how to be civil.
As far as the spoon feeding thing goes, the point of this forum is discussion. Part of a discussion is asking questions. I’m not about to go read a 100 papers on who knows what just to understand if I should give af about some random dude, hence the discussion and the idea that maybe someone can cover some of the basics to help people have a sense of whether or not this is someone worth paying attention to.
this is their biggest facegay proponent of the diet/peating lifestyle
it tells you all you need to know
>all this pregnenolone and thyroid just to look like any other balding bulgarian middle aged man
So this is the power of peatgays? Putting sugar in my coffee right now!
start with a gallon or orange juice a day
https://sonofsaturn.com/quick-guide-to-ray-peat/
Not bad. I have a different vision for my summary. We will see what happens
Because of transsexuals and homosexual tradcath larpers on twitter.
>larpers on twitter.
This is it. If you are on twitter you need to adopt some obscure or very different way of eating so you get internet respect.
never heard of her
it just works
I haven't ever even seen him before. I have no idea who that is. Keep paying your attention to that meaningless crap you loser.
Why are they trying to reduce CO2 amount in the atmosphere bros
To frick us like everything else they do
Why are they
>putting seed oils, gums and dyes in every food
>prescribing birth control and SSRIs like candy
>spreading misinformation about how to be healthy
>increasing tax rates
>making porn mainstream
I really wonder why my Black person.
Genocide
Cool it with the antisemitic remarks.
The thing about being a dead man walking is, you can say anything you want
when the extent of your analysis is da jooz u deserve to be culled
global conscious awakening
placebo and snake oil.
Unscientific, unverifiable, the man never published a scientific paper
how does it maek you feel that you're fundamentally moronic. not even talking about knowledge just basic intuition etc.
serious question. please respond
you're part of a cult of sorts, I feel bad for you
you talk in these nebulous forms "cult" "snake oil" etc because you really have no understanding of what you're talking about. I suppose something went wrong in your development or perhaps an energy problem which means you cast everything off as beneath you and chuck your poison arrows at people's work which you have no understanding about because if you even had a basic understanding of ray's work you'd realise the depth requires study and criticism which exceeds "unverifiable". This problem probably leads you to lots of wasted opportunities in life. worthwhile meditating on this a little bit imo. where else has your narcissism held you back? I may have been a little harsh. you're not special, most people are infantile cretins too
Logorrhea.
You people believe in all sorts of pseudoscientific junk and mostly rely on anecdotal evidence for confirmation.
Just look at the crap you guys accept as truth: lyshenkoism, orgones, Ling's alternative theory to the structure of the cell membrane, a combination of thyroid, pregnenolone and the "right diet" as a cure all.
give me a break.
Also look at the people advocating for peatism, you can tell they suffer from some form of nevrosis from just looking at them. (Also far from healthy looking)
now we wait for the petards to come and go apeshit over their guru
This. The broscience carousel never stops. I remember this guy from many years ago. Hes inevitably become fashionable again, but like other broscientists and snake oil salesmen, he will eventually fade into nothing again in a few years.
Truth doesn't fade
Religion is declining
Which is why his broscience will fade
Lack of motivation in life and depression due to overabundance of products, services causes people to cling to esoteric ideas in an attempt to orient themselves in the world as possessing unknown truth and as a rebel to the majority
I'm gonna nofap for a month and then sumarise all of peats articles so the morons of fit can understand
Then this back and forth will end
because what he said actually works, though i think one should be careful in transitioning to a peat-based lifestyle. no, don't down a kilo of sugar immediately, you'd need to fix your body's ability to burn sugar first (thiamine, aspirin, niacinamide, and coconut oil will help you massively, especially thiamine), don't be afraid of the weight gain and take it slow and relax, you won't see massive improvements overnight of course, i think it took me around eight months to finally be able to shit properly after nuking my digestion with low carb and fasting
okay what's the best vitamin e supps out there? is georgi's the best one there is in the market?
Depends what you are deficient in
mentally ill people got tired of shilling for keto and carnivore and needed a new grift