You don't feel good and then you exercise. You exercise and as a result you feel good. Motivation doesn't come first. You won't have the energy until you start.
See
Mire threads on IST (wanting to have such experiencs), pretty much all threads on IST (wanting to look good in clothes). Fat people hate threads on IST too, I've been fat and it reminds me of why I can't stop. When you stop viewing weak and fat people as human, but animals, you create a caste system in your mind, one not based on money or lineage but on physical health. It's your decision if you're an untouchable or an aristocrat.
Track your progress as well. Pictures, measurements, etc. It's hard to notice as you're on the path but comparing where you started to 6-12 months later is an amazing feeling of accomplishment.
Mire threads are fricking moronic >girl looks at me >she mirin'
I have been lifting since fricking middle school and have quite literally never gotten a compliment on my physique by anyone except my former competitor BJJ and Tae Kwon Do boomer instructors. Women don't care if you're muscular if your face looks like shit. My mom constantly tells me to "stop working out" because "my shoulders are too wide, my waist is too thin, my legs are too muscular". Yes, she's fat.
If you go from fat to normal everyone goes "oh wooow goid job you fuvking fat bastard, you finally reached the bare minimum", but if you go from twig skeleton to fit, nobidy fricking cares or notices.
I have had a girl literally grab my bicep and say I was a built, a really pretty one that had a boyfriend at the time. My guy friends have always been really complimentary of my physique though moreso than any woman
Lastly my ex complimented my physique when I was naked walking around her house unprompted toward the end of the relationship when feelings were no longer there, apparently.
Because it's a waste of time and nutrients. If you're going to do physical activites at all, you would be better off doing some that have tangible worthwhile rewards. Get a physically intensive job
Before my buddy died we used to hit the gym every morning at 5am to work out, I was trying to build up my physique and I am not sure why he accompanied me in retrospect. But that shit was the shit I felt like I was playing Field Day/Olympics daily because buddy was hyper competitive and I was secretly just as competitive but did not like to show it
Raising up and blocking this mans signature shot on the basketball court and locking him up 0/5 will always be one of my greatest memories that unfortunately now only I remember
Anyway RIP my dog frick I have not enjoyed lifting half as much since he passed and nobody else is solid to go to the gym with
He was a good dude but complex. The way I hear it he grew up in foster care in neighboring Alabama and caught a rape charge at a relatively young age and was imprisoned in a mens prison where he himself became a victim of sexual assault.
Long before I met him, this guy was actually my ex girlfriends cousins boyfriend and I met him on his girlfriends birthday. We were out to the club till maybe 6am when COVID was in full swing and the guy straight up says he lost 17 family members to the disease and wanted to go home, he was that introverted but turns out he was a complete lie.
Anyway this dude was a good dude, we went on vacations together with our girls and he was the life of the party he really temporarily brought me out my shell and we had some good times together. But his drinking was an issue and this man caught another rape case, apparently he habitually would get girls intoxicated to the point they could not consent and was now facing a 5 year plea deal.
The thing about prison though is the way you leave should you ever come back you will always be that way. My friend killed himself on a Monday morning, my ex called me crying telling me to pull over and that he had shot himself. His girlfriend and all her family were there when he shot himself, he just could not live with the consequences of his action.
all mammal brains are hardwired to lay around all day eating tasty treats ifbthe option is given to us, you must cultivate the higher self that trancends the monkey braun
I had it years ago and I have no idea where it came from, now I have none.
I feel the same way. I was happy to make the effort to get fit when I was younger. Now I just don't care.
You don't need motivation, you need dicipline. Consistency is key. Just think of it as a job, or as school work. You just gotta do it.
Can confirm. I hate working out, but I do it sure as a muslim is going to pray to mecca at a certain time every day.
You don't feel good and then you exercise. You exercise and as a result you feel good. Motivation doesn't come first. You won't have the energy until you start.
See
It helps give me a routine as a neet. Wake up, drink cup of coffee and water, do my exercises, and shower.
Mire threads on IST (wanting to have such experiencs), pretty much all threads on IST (wanting to look good in clothes). Fat people hate threads on IST too, I've been fat and it reminds me of why I can't stop. When you stop viewing weak and fat people as human, but animals, you create a caste system in your mind, one not based on money or lineage but on physical health. It's your decision if you're an untouchable or an aristocrat.
Track your progress as well. Pictures, measurements, etc. It's hard to notice as you're on the path but comparing where you started to 6-12 months later is an amazing feeling of accomplishment.
Mire threads are fricking moronic
>girl looks at me
>she mirin'
I have been lifting since fricking middle school and have quite literally never gotten a compliment on my physique by anyone except my former competitor BJJ and Tae Kwon Do boomer instructors. Women don't care if you're muscular if your face looks like shit. My mom constantly tells me to "stop working out" because "my shoulders are too wide, my waist is too thin, my legs are too muscular". Yes, she's fat.
If you go from fat to normal everyone goes "oh wooow goid job you fuvking fat bastard, you finally reached the bare minimum", but if you go from twig skeleton to fit, nobidy fricking cares or notices.
I have had a girl literally grab my bicep and say I was a built, a really pretty one that had a boyfriend at the time. My guy friends have always been really complimentary of my physique though moreso than any woman
Lastly my ex complimented my physique when I was naked walking around her house unprompted toward the end of the relationship when feelings were no longer there, apparently.
Shit I wanna get back in the gym
I have never touched a woman and i have never had a single friend. At least i bench 120kg for 5 and am at 12% bf, wahoo
all that work for nothing! meanwhile landwhales have 3 figure bodycount!!
>all that work for nothing! meanwhile landwhales have 3 figure bodycount!!
Yup. A woman doing the minimum will always benefit more than you doing the maximum.
same for chads, them doing the bare minimum is worth more than any of us finding the cure to cancer jfl at this clown world
Maybe you have a shit build? Have you really not even gotten a "big guy" or anything like that before?
You just have to go, once you go the first time the ball rolls down hill and it easy to get addicted
t. 5 am gang
Because it's a waste of time and nutrients. If you're going to do physical activites at all, you would be better off doing some that have tangible worthwhile rewards. Get a physically intensive job
Damn bro your life must be really fricking hard if you have to minimise the amount of nutrients you consume lmao.
I don't understand what kind of insult this is supposed to be.
im 130lbs and i feel so dizzy when i start working out, what is wrong with me?!
Because you gotta go out of your own way to do it.
bros is it worth getting fit if im 5'4?
Because you dont have a use for it. Its easy to get fit if you have a hobby that requires a fit body.
Getting fit for the sake of it is hard because its literally pointless.
Before my buddy died we used to hit the gym every morning at 5am to work out, I was trying to build up my physique and I am not sure why he accompanied me in retrospect. But that shit was the shit I felt like I was playing Field Day/Olympics daily because buddy was hyper competitive and I was secretly just as competitive but did not like to show it
Raising up and blocking this mans signature shot on the basketball court and locking him up 0/5 will always be one of my greatest memories that unfortunately now only I remember
Anyway RIP my dog frick I have not enjoyed lifting half as much since he passed and nobody else is solid to go to the gym with
why don't you tell us more about your dead buddy who died. how did he die? was it painful and undignified? we're all ears
He was a good dude but complex. The way I hear it he grew up in foster care in neighboring Alabama and caught a rape charge at a relatively young age and was imprisoned in a mens prison where he himself became a victim of sexual assault.
Long before I met him, this guy was actually my ex girlfriends cousins boyfriend and I met him on his girlfriends birthday. We were out to the club till maybe 6am when COVID was in full swing and the guy straight up says he lost 17 family members to the disease and wanted to go home, he was that introverted but turns out he was a complete lie.
Anyway this dude was a good dude, we went on vacations together with our girls and he was the life of the party he really temporarily brought me out my shell and we had some good times together. But his drinking was an issue and this man caught another rape case, apparently he habitually would get girls intoxicated to the point they could not consent and was now facing a 5 year plea deal.
The thing about prison though is the way you leave should you ever come back you will always be that way. My friend killed himself on a Monday morning, my ex called me crying telling me to pull over and that he had shot himself. His girlfriend and all her family were there when he shot himself, he just could not live with the consequences of his action.
>apparently he habitually would get girls intoxicated to the point they could not consent
That really shouldn't be illegal
I think 29 is too late to walk into a gym for the first time in my life
if ur already ugly or short? absolutely its over
I'm ugly but tall
>I think 29 is too late to walk into a gym for the first time in my life
Not really. The gym police aren't there checking IDs bro.
I'm asking more like, is there any point putting in the effort at my age
lost 50 lbs twice and keep gaining it back because my mom floods the house with junkfood and i can't afford my own place. Its over.
How did OP pic race transition?
all mammal brains are hardwired to lay around all day eating tasty treats ifbthe option is given to us, you must cultivate the higher self that trancends the monkey braun
Probably because working out is busting your ass not to mention everyone under the sun hates on fit people because they themselves are too lazy