Why isn't IST shouldermaxxing?
Clavicle+Ribcage width is THE MOST MPORTANT element in having a good looking physique
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Why isn't?
Why isn't IST shouldermaxxing?
Clavicle+Ribcage width is THE MOST MPORTANT element in having a good looking physique
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Gigamogged
imagine having shoulders this broad
reeves deadlift (shrug)
No exercises for your clavicle and ribcage width
Can you really change shoulder width as an adult?
>reeves deadlift
Snatch grip deadlift, add dumbell pullovers for some slight ribcage expansion
everytime this pic gets posted giddy falls into a deeper pit of self hatred it's so comical keep spamming it so that the utter shitskin learns to live as much as his servitude genetics allow him to
i don't even know who this giddy homie is
i just kept seeing his tiny frame and huge head posted on here again and again so i decided to compare his gymcel physique with an untrained chad's physique like hestons
heston's mega goodlooking but I personally prefer Clint walker
Absolute chad
Clint is great but he trained
Clint Walker and Steve reeves are examples of guys with great genetics who trained, heston had great genetics but he just swam and ran and looked better than gymcels
>admiring the male body is gay
gay detected
Slightly but it can be redeemed
his frame is fricking tiny mate
homosexuals
>>>/hm/
I actually end up feeling better because of all the compliments but whatever helps you feel better about yourself.
Y U mad though
Somebody used it on IST
because you're either born with it or not. all you can do is make your shoulder muscles rounder and fuller. you can't change your skeleton. if you have good shoulder genes like me you're blessed. i don't have to cope like youuauuahhahah
It's Over.
is my frame narrow?
somewhat , yes
damn it
It doesn't matter you should still be practicing some form of physical training. Very few are born with perfect genetics
I lift, I'm just fat
it's normal
spend less time online
not even close, maybe your shoulder muscles are small, and bf a bit high.
if you can fit through doors your frame is too narrow
Right looks frickable but head seems huge lol, left looks gross. Broad shoulders aren't making up for greasy with a sad core. That dude looks sticky
Left mogs right no denying it
>head seems huge
it's his baby ass proportions
The natural alpha vs. the failed gymchud
The real redpill is to never work out traps. Upper traps give your shoulders a rounded appearance. Flat shoulders make you appear wider.
you can't fraud genetics anon, regardless of traps or not you'll always look narrow if your clavicles are narrow
>can't fraud genetics
But you can look good with a narrow frame if you have decent proportions. Being lean with strong shoulders/lats/chest will make anyone look great. The inch narrower shoulders isn't nearly as important as having proper proportions and wearing fitted clothing.
Most morons frick up by bulking and doing deadlifts.
You can improve and look good but you can instinctively tell these things. It's equivalent to how on a woman you can tell even if they're carrying more weight or have big breasts/butt whether they have an ideal "feminine" frame or if they have narrow hips or wide shoulders. If you're a woman you can't fraud having genuinely wide hips by gaining weight and getting a bigger butt just like a man can't fraud having a wide frame by getting bigger shoulders, you can gain weight/muscle proportionally and look better, sure.
Farness Hercules has massive traps and looks great though
Right doesn't have a small frame. His head and traps are big which give the illusion of a small frame.
You’re either born big or you are not.
>Why isn't IST shouldermaxxing?
we are
what really fricks over right is the face
manletism halo, his face is very masc but you can't take it seriously with this baby ass proportions
>no gym for face
fricking brutal man rights body is great but his face fricks him over.
me on the left unable to find a shirt that fits right
So obviously your scapula position can be changed with exercise, but what about your clavicle connection to the sternum or your costal cartilage?
You're comparing some dude that's into lifting with a world famous star doesn't make sense it's like putting you up against brad pit. You're going to lose no matter what