The pain and agony of working out everyday doesn't seem to be worth any potential reward for doing so. Is being treated slightly better and seen as more intimidating really worth 20 minutes of extreme agony everyday?
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>20 minutes
Kek. Don't worry about it anon. It's not for everybody. You do you.
No one has time to work out longer than that unless they're unemployed, in which case they should be looking for a job.
Or just live in a non slave country
I'm part of the elite class in my country, why would i leave?
Because you don't have time to have a good shit. Doesn't sound very elite to me
You think the elites got there by sitting around eating donuts? I'm elite BECAUSE I work
nah man you are a larping limp wristed kid from Germany.
Far from elite of anything.
Good luck.
The very fact that we have the time and money to be on IST and not work 14 hours a day in a Congolese Mine is proof we're very elite.
Lmao enjoy not having a job!
>
(You) #
>Lmao enjoy not having a job
I am
I love how brainwashed some wagies are to think that working is the be all and end all.
I love how gullible and brainwashed you are to think work isn't the end-all-be-all.
Go spend all your money Coomsuming while we take over the world.
You're too busy to take over the world mate. Only 20 minutes a night spare
Enjoy your elite life wagie.
I don't think you understand that there is such things as
an upper class, wealth wise, where your family, for geberations, had and has stupid amounts of money so none of your bloodline would ever have to work again because tennants and interest, for example, people still work, some in the family, sometimes, mostly in management of own assets
then there's an upper class income wise. There can be a intersection between thise and the one mentioned before but obly coming from the one before. Make no mistake, earning 7 or 8 figures a year does not put you into position to acquire the sort of wealth mentioned above
lastly there is, what is known as elites. We are not talking about money here anymore. Because it lost all meanings. If you are member of the elite you have influence and power. You will be using those things to acquire anything anyone else would spend money for. On top of that the lines between state, industry and personal wealth blur to the point where no one can tell what is yours and what is the peoples or the countries.
Of all three there is only one social position that inherently requires you to work and its the middle one. Income upper class. And guess what, amongst all three it's the least respected by the other two groups mentioned and is a dead end.
>and is a dead end
Yet I'm living a perfect life, earning more money than I know what to do with, influence the government (I personally met politicians).... etc. I literally would change nothing about my life because it's so perfect and society gives me everything i could ever want.
You're again demonstrating you have no idea of what I am talking about.
Because you don't know what you're talking about.
I was the Valedictorian in my highschool, I got accepted to a good college, I got good grades and I was hired before even graduating. Nearly everyone else I know growing up is working for Taco Bell or Walmart, I MOG them into oblivion.
>He thinks israelites work
Lol.
We work everday.
20 minutes is brutal.
>elite
>doesn't have time
Yep, I'm on IST
YOU THINK IM NOT LOOKING?
THE FRICKING HR ROASTIES ARE GATEKEEPING ME
I FRICKING HATE WOMEN REEEE
I probably make more money than you and I am not employed.
True, you can't have your YouTube, Netflix and vidya time be taken away right?
Wut??? it's called not being homeless.
I'm not fat.
Learn how dumb this sounds
I literally don't care what you do (as long as it doesn't harm others).
"everyday" is an adjective; you mean "every day".
No he was probably talking about the Dave Matthews band song
>pain and agony
homie exercise is fun
Sometimes it feels like agony and pain to me while other times I feel alive and a sense of power and strength and virility. Why is that?
It depends on the oxidative load your body is under currently
I really don't care what you do (as long as it doesn't harm me).
You should be fit so that you extend your lifespan. You don't have to get jacked. just do it enough so that your joints are healthier for longer, and so you don't need a walker when you're older.
Mitt Romney is 76, but he looks like many people in their 50s I've seen. He works out just enough to stay healthy, in addition to always wearing sunscreen, moisturizing, etc.
i know this may trigger trumpers but mitt is honestly a chad
BWC?
what exercise are you doing that causes you "extreme agony" in 20 minutes
You don't have to work out every day. Just one to two times per week at high intensity.
photoshop a colt revolver in his hand
"HIT OR ELSE!"
You shouldn’t. Stay mogged you little gay
There's no gym for the face.
that is up to for you to decide
Because you honestly don't have anything better going on.
Getting super rich and powerful???
Ok this makes sense
You don't need to be fit by IST standards, which I consider being a built nerd. You just need to do enough to be healthy, have some muscle, and not be fat. It's easier than it sounds. It's a mix of running, body weight exercises, and dumbbell exercises spread across several days. I exercise for 20 to 60 minutes a day, with the 60 minute days being on Saturday and Sunday.
have a nice day.
>pain and agony
you should just start with walking until you're down to like 28 BMI
literally just walking is enough
in most countries that doesn't even count as exercise
Physical fitness is a spiritual requirement
I mean, I guess if you're mr big shot like you are claiming to be ITT you don't really "need" to pursue bodily perfection. If you can live with being something less than your best self, then go ahead and enjoy the free time.
If youre a lardass thst doesnt move a muscle at all ofc its gonna be painful. You lazy frick actually get up and move!
Yes, because life is a competition. The only reason to do anything is to be perceived as, or actually be, better than others. Your work obviously elevates you but now those you work with are your peers. Working out 20 minutes a day can differentiate you from them in a positive way so that others treat you better and help your career. The consequence is that you will outperform your peers.
Literally, why the frick would I or any other man give a shit if you are too lazy and pathetic to put the bare minimum amount of effort into yourself? Why would we be sad to have even less competition? There’s hundreds of millions of men who are genetic dead ends and happy with their lot, you’re just another one of them.
To answer your question, working out doesn’t equate “extreme agony”. I’m guessing the agony you experience is because you are obese and unhealthy and your body hurts from actually doing something as opposed to laying on the couch all day chasing short term dopamine rushes in the form of porn and shitty food. Your body needs to adjust to actually being used. And the benefits go much much further that what you described but you’ll probably never discover that cause you’re a lazy POS. I honestly can’t believe you made this post. It’s frickkng embarrassing.
You're not my competition, you probably don't even have 5 million dollars to your name.
By spending your time in the gym when you don't even have 5m to your name, you're proving that you're a lazy sack of shit who'd rather lift simulated rocks than actually become successful.
You're a genetic deadend, a roided meathead.
Yes, it doesn't feel good, I feel like im dying when i do it. There's a reason pushing that rock was a punishment for sisypthus.
Are you very fat? Did you start very recently?
If so your response makes sense. Find a way to enjoy exercise. Don’t neglect diet. I wish you good luck. Stick with it. What sort of exercises do you do?
Thank you, I am not fat, im actually skinny and look like a twig. I eat healthy but i get full very fast.
I lift weights, i go in the gym and lift the 25 pound weights for curls, I bench 75, i do pushups and chinups, and I box the punching bag until im tired.
Stick with it then you’ll learn to enjoy it.
Exercise feels amazing what are you talking about?
It makes you feel powerful, relaxed, and overall good depending on the time. Even that last rep feels good because mentally I connect it with bettering myself. It’s awesome. You’re missing out. Did you just start exercising recently?
>20
lmao
Also the secret is to be a masochist who loves pain.
20 minutes a day 6 days a week should suffice.
That's not even enough to get a pump. It's barely enough to work up a sweat if you're not a fat frick.
Don't work out then man, no one gives a frick what you do.
You're not supposed to work out everyday you moron. I guarantee the reason your fatass is moaning about pain is because it's extremely sore and is screaming at you to stop but you're too moronic to understand what resting periods are.
>Is being physically and mentally fit while also being attractive to girls worth it?
Yes, you fool. You absolute fricking troglodyte. I pity you.
Choose between the pain of action and the pain of inaction. One is temporary, the other is forever.
>Why should I workout now, it is so painful!
Through working out, you are able to build an impressive physique.
>Why should I ask her/him out now, this would be uncomfortable/painful!
If you don‘t do it now, you‘re going to regret it forever.
Choose wisely.
Wise words anon
>extreme agony
the frick kind of training do you do?
20 minutes of hardcore no holds barred exercise anon
makes you feel like you done something for urself instead of rotting away in bed all day
If you have ever been fat it makes your life significantly worse. Even just not working out. My life has gotten significantly better in quality after i started running
>working out
>pain and agony
The leather club is not the gym anon...
You went two blocks too far
have a nice day.
Lol. Lmao even. I've a full time job, I work out 6-7 days of the week between running, gym and hiking. I work on my non-job interests every day. Have enough time for friends.
I train because it makes the rest of my life easier. It's not about the b***hes, it's about feeling the Will to Power every day so I can chase after the things that matter to me. If you have ever worked out for an extended period in your life and then quit, you know what I'm talking about.
Those who are not willing to struggle are unworthy of live
Exercising isn't worth it if you don't have trouble with attracting women. And most women don't care about male physiques anyway since their brains don't work like ours. The male body was designed to be practical and not aesthetically pleasing. Women are mostly attracted to your resources, not what you look like. And so making lots of money will always be more attractive to women than your physique. And if you have a good face, then that's all you need. You could be scrawny or fat, and women won't care if you have a good face. But again, money is the most important thing by far. Being an evil and violent psychopath is also huge. Just ask any prison guard. Inmates get spammed with love letters from women. Honestly, the female brain is pretty gross. They're sexually attracted to violent buttholes and serial killers and view you as a walking ATM machine.
This is so fricking sad but simultaneously hilariously true. I have a somewhat cute face but most of my life I’ve been somewhat of a fattymcfatfrick. I wouldn’t say blimp-like, but I had man-boobs and some large love handles that gave my a slight pear shape. I however, did work on a farm my whole life so my traps were fairly large and my arms were big. Plus I had a car before most my friends and expendable money because farm job. I fricked my buddy’s girlfriend one time because she didn’t tell me they were dating. I told him about it and that’s when I learned that they were a thing.
Learn how dumb you sound
Small the sacricies? It's a living hell.
20 minutes? what are you doing? the Gillian Micheals 20 minute clit finger blast workout?
>45min of lifting Mon/Wed/Fri
>Cycle to work for cardio
>"Pain and agony"
The thing I realised most about getting fit is how small the sacrifices really are.
its not our job to fix you. if you can't fix yourself, die.
you don't have to go everyday 2-3 times a week is fine if your diet isn't total garbage
a girl i worked with told me she had a sex dream about me and liked my body so that made it all worthwhile imo