costs 7$ here
by 7 days a week 52 weeks a year thats 2500$
2500$ is 1/2 of what my government recommends an individual spend on food yearly
if you can afford that go for it
It’s good if your gut can handle it but it will probably raise your estrogen levels and thus give you acne and gyno. Get occasional bloodwork done if you’re going to and don’t do it at all if you have high estrogen already
I'm white, and have been chugging huge cups of whole milk every meal for my whole life. My gut will be fine
you're looking at 350 grams of sugar and it seems like mostly corn starch for the cocoa mix
It’s good if your gut can handle it but it will probably raise your estrogen levels and thus give you acne and gyno. Get occasional bloodwork done if you’re going to and don’t do it at all if you have high estrogen already
>dirty bulking on purpose
might as well start transitioning
It's more worthwhile to your body to just eat at your current calorie amount, drink one glass of milk, and start weightlifting and doing cardio.
Your body can only utilize protein if it has the mass to do so. If it doesn't, you become fat.
>dirty bulking with fricking chocolate milk
holy shit you saw mark rippetoe's gomad and decided to go even more insane.
Did you just finish one of sam suleks videos and think to yourself >well he is taking hgh, tren, test, and a vareity of other drugs >i know i will drink chocolate milk while natty
you are going to get obese DO NOT DO THIS
Think I drank a bad gallon once and got explosive shits. And I mean explosive. Sitting down and the shit still reached escape velocity from the bowl and got all over my legs and balls. Not even talking about splashback which was also occurring
costs 7$ here
by 7 days a week 52 weeks a year thats 2500$
2500$ is 1/2 of what my government recommends an individual spend on food yearly
if you can afford that go for it
$1.50 for me
I'm white, and have been chugging huge cups of whole milk every meal for my whole life. My gut will be fine
Why is sugar bad if im trying to bulk hard
>$1.50 for me
I envy you
>Why?
corpos dump 3/4 of the milk our country makes to artificially increase the price because the dairy lobby choked our government
>costs 7$ here
Why?
Its 2.50 for me..
the government expects you to eat a oaxacan slave diet on that budget
>dat 8g of protein
Shiett
Per serving. Similar amount to regular whole milk, but a lot more sugar.
It’s good if your gut can handle it but it will probably raise your estrogen levels and thus give you acne and gyno. Get occasional bloodwork done if you’re going to and don’t do it at all if you have high estrogen already
you're looking at 350 grams of sugar and it seems like mostly corn starch for the cocoa mix
Kidney stones
Thanks for reminding me to drink water
Dietary calcium has a protective effect you dishonest Black person.
chocolate gets boring
It’s a dirty bulk. I’d bet money you’re fat already. There are healthier, more effective, and cheaper ways to achieve your goal.
I'm a skeleton actually
You’ll end up skinny fat
>dirty bulking on purpose
might as well start transitioning
It's more worthwhile to your body to just eat at your current calorie amount, drink one glass of milk, and start weightlifting and doing cardio.
Your body can only utilize protein if it has the mass to do so. If it doesn't, you become fat.
>might as well start transitioning
rent free
>dirty bulking with fricking chocolate milk
holy shit you saw mark rippetoe's gomad and decided to go even more insane.
Did you just finish one of sam suleks videos and think to yourself
>well he is taking hgh, tren, test, and a vareity of other drugs
>i know i will drink chocolate milk while natty
you are going to get obese DO NOT DO THIS
look at these wienerwombles redefining "1 cup" to 240ml instead of the standard 250ml so all their "per serve" stats look better
>Carrageenan
Think I drank a bad gallon once and got explosive shits. And I mean explosive. Sitting down and the shit still reached escape velocity from the bowl and got all over my legs and balls. Not even talking about splashback which was also occurring