Why the frick is everyone freaking out about seed oils now? Did I miss something?
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Why the frick is everyone freaking out about seed oils now? Did I miss something?
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yjk
YOU JUST KNOW IT.
If I switched out every food IST is afraid of I'd have to change pretty much every aspect of my diet. Rapeseed oil is great for cooking. Good source of omega-3 and can withstand high temperatures unlike olive oil.
Yet I outlift 90% of IST
>Good source of omega-3
The shitty version of omegas, not like the one found in wild fish
>and can withstand high temperatures unlike olive oil.
No it can't lmao, nothing beats ghee/tallow
I mean I always cooked with and used olive oil, just because it's natural and increases test.
tbh I don't know why are they hating on seed oils now (maybe related to Ukraine-Russia thing)
highly processed garbage, use butter, ghee, olive oil or avocado oil.
>olive oil
I'm not a rat faced Italian
YOU
JUST
KNOW
processed fast food cooked with seed oils are so prevalent nowadays and the pendulum has to swing back to the other extreme every once in a while
Researchers found out it causes high oxidative stress in humans and most studies on rats show seed oils cause weight gain.
Basically, industrial byproducts are called seed oils, which are hardly ever made from actual seeds. For example s o y bean oil is made from leftovers from s o y bean farmers, not actual s o y beans. It's super heated several times, gets a rancid smell, and then is treated for its smell. Most health food people have been advising people to eat fats that are not seed oils even before this research. Better to use olive oil, coconut oil, ghee, or even beef tallow. Though I think there are some manufacturers of sunflower oil who have a great ratio of omega 6 to omega 3 fatty acids.
because the majority of them are the equal to drinking toxic sludge.
Not all of them, just most of them.
It's actually really strange that it seems to have been suppressed so effectively. When I research it I get the occasional comment like this from a few years ago
https://www.reddit.com/r/india/comments/4k23eh/problems_with_the_indian_diet_ray_peat/
Everyone in the comments is totally incredulous but he is saying much the same things as what more people are saying now. Why did it take six years for it to reach IST?
Why didn't this study have more of an impact in 2015?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4642429/#b10
Amazingly that study mentions a study from 1966 that showed that if you replace saturated fat with PUFA, people gain weight and their fat deposits store linoleic acid. But this is all fringe and you have Harvard telling people to eat more basedbean oil
https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/fats-and-cholesterol/types-of-fat/
Go back homosexual
>posting zoomer memes at the mere mention of Reddit
So tiring. Reddit isn't the boogeyman it was in 2008 anymore.
Jfc go back
yes, its much worse. go back.
I'll continue going to both, like the absolute majority on this board. Some lifting subreddits are far better than the pseudointellectual DYEL zoomers on here.
which subreddits
Frick off redditgay
There's a reason the studies have not had a big impact. It is really cheap to use seed oils. They are industrial byproducts and should have been used for more industrial uses, but it was figured out how to sell it back to suckers as food.
>Why didn't this study have more of an impact in 2015?
A masssive study just came out basically disproving the effectiveness of despression meds. That garbage will still be prescribed for years for the same reason; money.
Link? What I find was there was a study that depression is likely not caused by a chemical insurance in the brain, however antidepressants are 20-30% more effective than placebo according to a meta analysis, and we still don't know why they work
I railed that chick in an underground techno rave that was held in an abandoned building on the outskirts of Bucharest Romania during the apex of covid lockdowns
Me too, haha.
Link her social media NOW
>t. Pic related
>Bucharest
Tate pls go, we don't want to hear about your pimp stories
sneed oils
'people' only started caring after ukraine got invaded and indonesia stopped exporting
make of that what you will
sneed
Doesn't most canola oil come from Canada?
I'm not saying you anons aren't right about sneed oils but it only popped up mainstream post pandemic, after everyone has had a chance to dump and load their bags.
And it looks like Basedbean oil mainly comes from China, followed by the US
This Russian bot strategy is hard to follow
Seed oil discussion has been happening since the 90s. It just caught on in 2018, well before any war with Ukraine.
>The Usual Scumbags have a load of spent plant matter
>Even animals wont eat it without chemically treating it
>Find a way to make it technically edible
>Fund science that says natural oils, animal fat and butter are bad
>Fully aware the reverse is true
>Make billions on buying literal waste and turning it in to food
>Sell it to every part of the food chain, from animal feed to baby formula
>Health levels crash
>Who could of predicted this would hurt us?
Every. Single. Time.
Seed oilz cheap
Schlomo make money fast
You eat now!! is health food
What counts as seed oils exactly?
Oils from processed seed
Typically industrial byproducts, name seed oil is deceiving since, for example, corn oil is not made with the corn kernel but with corn husk super heated, turned to sludge, filtered, and then treated several times for rancid smell.
Easy list of oils to avoid
Rapeseed oil.
Canola oil.
Corn oil.
Cottonseed oil.
Grapeseed oil.
Rice bran oil.
Safflower oil.
S o y oil.
Sunflower oil.
Also avocado oil contains lots of omega-6 not very good but not poison
Same with lard. I'd say the best cooking fats are
Ghee, olive oil, coconut oil, and beef tallow.
Thanks for the quick list anon.
Thankfully I don't actually use any of those (except corn to fry turkey at thanksgiving)
What about coconut derived oils? I use MCT often to disolve various thc isolates. Usually take 1ml sublingually every day
Coconut oil good
Palm oil bad
Mcts are fine. They are saturated and don't oxidize much.
any highly processed oil (canola, sunflower oil, corn oil, söybean oil, peanut oil, etc). you have to chemically treat seed oils to make them edible. basically if you have to do something other than cold pressing and sieving the plant matter to get the oil, don't eat it
Avocado oil, olive oil, animal fats, butter, and ghee are generally considered fine, though you shouldn't consume assloads of animal fats
formerly chuck oils
I consume only sneed oil
Why do they frick dogs? I don’t understand bros.
Because dogs love them unconditionally through their neuroticism
I think I know a girl who fricked her mastiff. She broke up with her High school bf and just started fricking everything that moves (including me). About a month after the ONS she said she was so lonely she let her dog in her bed. Didn’t think much about it because she was one of those no dogs on the couch despite keeping him in the house. Then a week after the confession she got the paw print tattoo. Never gave it much mind until I learned the print tat usually means they let animals hit.
How the frick does that even work?
New schizo meme diet just dropped. Turn in your butter and bacon for 10 glasses of OJ and oysters
God should've punished women by sending their souls to hell for a few decades before coming to earth.
This pic is so comfy, bros... I wish I could put my chin in her butt like that.
>nutrition textbooks and general college programs are owned by the food industry
>sneed oils are cheap engine lubricants never meant for human consumption but saves the food industry millions or more
>side effects are low t, thyroid and cancers just to name a few, depression and alzheimers linked as well
>fat cells get filled linolic acid
>most sneed oil harm is when the fat is metabolized, not consumed so most studies focus on the acute consumption
and the simplest way to sort it out
>everyone who hates them is strong, fit, and based
>everyone who loves them is fat weak and onions
WHITE
WOMEN
FRICK
DOGS
(And Black folk LOLLLLL)
this is why your race is dead
Is this a way to try and hide yourself from the presence of the Big Bulgarian wiener?
If a diesel engine can run on it I'm not ingesting it. Simple as.
Y J K
J
K