Why would you ever do OHP when you can just do this?

Why would you ever do OHP when you can just do this?

  1. 1 month ago
    Anonymous

    because OHP gives you more range of motion and flexible loading. why would you ever do these?

    • 1 month ago
      Anonymous

      Just put your hands closer together and you can get the same range of motion. But i don't don't do that cause I can't OHP my fatass yet.

      • 1 month ago
        Anonymous

        >caring what other people think
        [...]
        You can get the same ROM based off hand placement
        Only fatties hate doing these since they realize they are too fat to do them.

        you can never achieve a similar ROM to a barbell OHP doing these because your head is in the way. why are you guys saying retarded shit when everyone knows what you're saying is untrue? further, why are two of you equally fucking retarded and saying the same retarded thing seemingly without cooperation?

        • 1 month ago
          Anonymous

          You know this can be resolved by simply stacking boxes or pads left and right of you so that your head won't get in the way. As long as you don't live in a house for midgets this shouldn't be an issue.

          • 1 month ago
            Anonymous

            so the one benefit that your OHP alternative has (no equipment needed) actually does need equipment then? again, why would i ever do these?

            • 1 month ago
              Anonymous

              Do you not own things? You can put two bag of trash and do it, you can get two brick from your wall and do it, you can use everything that can hold your weight.
              While to do oph, you need a shitload of clean metal, and a rack

              • 1 month ago
                Anonymous

                this is such a retarded line of argument. you're holding both examples to completely different standards because you're either retarded, purposefully bad-faith, or both.

                >just pull some bricks from your wall to perform handstands on
                >just pull some bricks from your wall to build a pseudo-rack
                >fashioning a rack out of wood and buckets of cement
                >you don't need a rack, just clean from the floor
                >just clean a wooden stick with bricks attached to the ends in place of a barbell
                wow, i can also be retarded but the difference is that i would be embarrassed attempting this argument and you aren't.

              • 1 month ago
                Anonymous

                Why don't you post a video of yourself trying this in your house using bags of trash without busting your ass you retarded sperg

          • 1 month ago
            Anonymous

            So you can jump through all kinds of hoops creating some sort of jerry rigged stands so you can mimic the ROM of an OHP and still be limited by the fact you're fucking upside down with blood rushing to your head and you have only one weight, your own. Or you can just do fucking OHPs

            • 1 month ago
              Anonymous

              You can do weighted with a belt, stop being a fat gay.

              so the one benefit that your OHP alternative has (no equipment needed) actually does need equipment then? again, why would i ever do these?

              The boxes / pads cost nothing compared to a bar and weights.

              • 1 month ago
                Anonymous

                comparison of cost means nothing if both are deemed negligible. give me the entire shopping list of a rack/cage, barbell, weight, and it doesn't make a difference because i can afford it ten times over if i needed to. your assertion is that handstand pushups are superior, so much so that OHP is redundant, not that you can (with equipment) perform a similar movement as a calisthenics variation. my question is WHY would i ever do handstand pushups if i can OHP? you original statement implies it's because they're better but the entire time you're running around defending how they're essentially the same.

              • 1 month ago
                Anonymous

                >deemed negligible
                >$700+ easily
                vs
                >$10
                okay retard, no wonder you're a fat fuck that can't do this.

              • 1 month ago
                Anonymous

                >he's poor
                kek, you bodyweight shilling fucks always are. accessibility is a pro but it doesn't not make the movement superior. i've given you ROM and loading potential, two key factors in building muscle and strength. all you've done is attempt to recreate the OHP because you can't afford the equipment. again, that doesn't qualify as being a superior exercise.

      • 1 month ago
        Anonymous

        >and you can get the same range of motion
        have you been decapitated?

      • 1 month ago
        Anonymous

        >caring what other people think
        [...]
        You can get the same ROM based off hand placement
        Only fatties hate doing these since they realize they are too fat to do them.

        >You can get the same ROM based off hand placement
        You absolutely cannot without fucking destroying your rotator cuff. Just because you reach the same depth of ROM doesn't mean its an equivalent movement.

    • 1 month ago
      Anonymous

      >Free
      >Looks badass
      >Can do anywhere
      >No equipment needed
      OHPbros....

  2. 1 month ago
    Anonymous

    but if my tshirt falls down people will lauch at my roidgut
    also hitting the floor with your head makes you go bald

    • 1 month ago
      Anonymous

      >caring what other people think

      because OHP gives you more range of motion and flexible loading. why would you ever do these?

      You can get the same ROM based off hand placement
      Only fatties hate doing these since they realize they are too fat to do them.

  3. 1 month ago
    Anonymous

    Because I don't want to.

  4. 1 month ago
    Anonymous

    There is no worse feeling than being upside down and feeling the blood pressure spike in my brain

  5. 1 month ago
    Anonymous

    seething powershitters itt

  6. 1 month ago
    Anonymous

    > he can't HSPU on one arm
    NGMI

  7. 1 month ago
    Anonymous

    >he hasn't surpassed OHP'ing his bodyweight
    Do you even lift?

  8. 1 month ago
    Anonymous

    I do both handstand pushups and dumbbell press.

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