Will getting ripped help cover up my large hips? I'm currently 6'1 157
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Will getting ripped help cover up my large hips? I'm currently 6'1 157
Will getting ripped help cover up my large hips? I'm currently 6'1 157
Tip Your Landlord Shirt $21.68 |
UFOs Are A Psyop Shirt $21.68 |
Tip Your Landlord Shirt $21.68 |
spam lateral raises and build your lats, DONT train your obliques it will make your hips larger
can you explain how oblique training will make his hips wider? the oblique is above the hip, it can’t make his bone structure wider.
Not him but no one is explaining anything to some redditturd sorry not sorry. Op just do lats and shoulders
>DONT train your obliques it will make your hips larger
Pure broscience, and moronic at that. Having more definition will make the whole area look more masculine even if the waist:hip ratio doesn't change much
but dont you think he should build his upper body first?
Why would anyone whose entire body is atrophied even think about neglecting any part of it?
you need to gain a considerable amount of mass. you are horribly underweight. obviously do a comprehensive program, but for your specific situation you’ll want to work on making your upper body as wide as possible to offset your hips. the main groups for this are the lats and delts. do heavy oblique work in an attempt to fill in the dips.
from your starting physique this will take a long time, but i can be done. considering how underweight you are, you can just hop on a bulk of about 500 surplus and keep increasing as you plateau. stop only if you are getting fat as frick.
Alright thank you for the advice.
what's wrong with your belly button?
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how dare u cover nips bloody benchod
My body looks gay ASF when I show nipples
preciate it
bro how tf did your body turn into that?
I think I may have klinefelters or some other genetic mutation. I'm not sure. My doctor told me my body was disturbing in terms of bones. My ribs are deformed as well
sexy
try not being a holocaust victim
ur body is actually dizzying to see in the worst way possible, how did it gat so bad?
Wdym
8
fair enough. i guess i never thought about how it actually looked it just sounds right.
i’ve probably been here longer than you homosexual. i just enjoy not typing like a moron
anyway the last thing this guy should worry about is training abs
I want abs.
right is the before pic btw
This is the first thing I saw