Same. Having a really feminine fat distribution as a man is Hell. Especially when all of your friends are the naturally skinny type so you stand out even more
>bent over rows are a leg exercise
Anyways big glutes especially make your pants fit worse because the seat in most pants is not that big.
Anyone had to abandon underwear because legs grew too much and the underwear was hurting your balls?
I used to be a medium, then skipped to extra large and now just go commando everywhere
duke athletics dri-duke compression shorts bro
There are always non athletic clothing options for muscular guys that aren't too damn tight or for fatties
Obviously you can just wear sports shit but who wants to do that all the time
Look at the military, police and security market. Mostly all that shit is cut right for muscular people and isn't all just le tacticool
Just get bigger pants then idiot, that's like complaining that your shirts are too tight because your chest and back grew too much. It's just a minor inconvenience that also proves that you've made great progress
don't skip leg day isn't a joke, but if you're not american it's not aimed at you. Americans legs wither away because they drive everywhere and sit in wage cages the rest of the time. If you're from anywhere else you probably don't have comically skinny legs by default.
enjoy your chaffing
To me huge legs and ass is a slave feature. It's meant to carry the burdens of others, quite literally go get my water and carry it in this stupid pot or carry these rugs or huge cases of amber you fricking slave.
I can get huge legs but purposefully avoid what I should do to get them big in order to have extreme sexual dimorphism and upper body dominance. Swimming, cardio, etc I've even stopped sprinting and stuff like that in my effort to have a body that looks more like an Arno Breaker sculpture than some fricking fat powerlifting midwesterner. I've literally never once seen a rich guy who is popular with women with huge powershitter thighs and calves like some wagie and it took me some time of observing hue man nature and exercise science in order to downsize my groid tier thighs and ass and also massive calves.
You are simultaneously correct and incorrect. Huge legs and ass allows you to carry a heavy burden, but it does not mean that you necessarily have to carry the burden of others. Those with massive thighs can carry the heavy burden of creation, but those without it cannot. Therefore, if you wish to create a new world, you must have thunder thighs or you will crumble under the weight of such a responsibility.
kings were all fat lards or diseased from all the inbreeding. most watriors throughout history were "slaves". woman arent actually mega autists to care enough about muh thigh size. please get laid
Anyone had to abandon underwear because legs grew too much and the underwear was hurting your balls?
I used to be a medium, then skipped to extra large and now just go commando everywhere
I thought it'd be the opposite because briefs are tighter
But I guess you make sense bc briefs would expand and not rip
Regardless, I never used boxers, but the briefs are all tightening my balls
I split my boxers in half on the leg press the other week. I heard that loud CRACK and grabbed my bits cause I thought my shorts had split in half. When I got home and looked my boxers were fricking shredded
I can squat 295lbs for sets of 6, but my legs are already too big. I can’t find any pants that fit. People point out how big my legs and ass are. What do I do? Should I just quit squats and deadlifts for light dumbbell work?
all girls mire me for my tight pants
I've been "accidentally" and intentionally grabbed by colleagues in the office
my boss milf cougar grabs my ass all the time, gives me a lil smack and says good job because I'm also the best manager in the office and shit gets done
my workout routine is:
monday Wednesday friday:
3 sets deadlift x 3-7 reps
3 sets snatchpulls x 3 reps widegrip 3 reps midgrip 3 reps shoulder wide grip (mechanical dropsets)
3 sets weighted pullup 4-7 reps
3 sets weighted chinups 4-7 reps
+ 1 dropset of 5 weights calves machine focusing on stretch fixes hamstrings and achilles forever
and Tuesday Thursday Saturday i do
3 sets ohp 3-7 reps
3 sets snatchgrip behind the neck press (klokovpress) 3-7 reps
3 sets front squats3-7 reps
2 sets each leg Bulgarian Squat 3-7 reps
+ 1 dropset of 5 weights hip adduction machine focusing on the stretch (greatly increases mobility)
i just split posterior and Anterior Chain
and it works great for me after years of training i found out this works best for me personally
i do regularly deload after 4 weeks though and do a week of brosplit as deload with lighter weights and higher reps
>hip adduction machine
lol get fricked troony >snatch pulls
pointless >focusing on stretch fixes hamstrings and achilles forever
source of info required >monday Wednesday friday: >Tuesday Thursday Saturday
you are seriously inefficient by going to the gym this much >klokovpress
pointless, you're gonna snap ur shit
shitty ass dyel routine post body to prove me wrong i'll wait
i've been dealing with this my entire adult life because i played hockey for 25 years
you need to buy jeans/pants with the stretchy material, much more comfortable
also go a size up, both length and width. if you bunch them properly they won't look baggy and sloppy
>Be fatass who loves hiking for over a decade >Thighs and calves like hams >Finally get enough and lose 50kg >Gone down from waist 38 to 32 >Thighs are much slimmer >Calves are still hams
I have to carefully put on/pull off my pants every single fricking day because they never fit
Switch up your exercise selection, focus more on the glutes and hamstrings.
Reverse lunges + Bent over rows won't cause this goofy look.
>Build a comically large ass bro
>The fella-I mean girls- will love it.
Girls do actually like big butts though.
my ass is already too big just from fat distribution
Proof?
pants tight and uncomfy. not saying i look good, just that my legs are bigger.
Post pic bro I need to jerk off
Then lose fat idiot
Your gunt distracts from your butt so what's the problem?
Same. Having a really feminine fat distribution as a man is Hell. Especially when all of your friends are the naturally skinny type so you stand out even more
LONDON
Girls love legs and they stand out. Be proud homosexual.
>The Fella-I mean Girls- do actually like big butts though.
I wish I could increase my glutes better. I looked like Hank Hill before I started lifting but it's still sad.
Shut the frick up you homosexual.
>bent over rows are a leg exercise
Anyways big glutes especially make your pants fit worse because the seat in most pants is not that big.
duke athletics dri-duke compression shorts bro
There are always non athletic clothing options for muscular guys that aren't too damn tight or for fatties
Obviously you can just wear sports shit but who wants to do that all the time
Look at the military, police and security market. Mostly all that shit is cut right for muscular people and isn't all just le tacticool
Just get bigger pants then idiot, that's like complaining that your shirts are too tight because your chest and back grew too much. It's just a minor inconvenience that also proves that you've made great progress
your right, thanks anon
I thought the same, that it was deads and squat. Nah I was just fat. Once I hit <13% bf I could wear my old pants again
don't skip leg day isn't a joke, but if you're not american it's not aimed at you. Americans legs wither away because they drive everywhere and sit in wage cages the rest of the time. If you're from anywhere else you probably don't have comically skinny legs by default.
enjoy your chaffing
>if you're not american it's not aimed at you
No, it's for tall people.
To me huge legs and ass is a slave feature. It's meant to carry the burdens of others, quite literally go get my water and carry it in this stupid pot or carry these rugs or huge cases of amber you fricking slave.
I can get huge legs but purposefully avoid what I should do to get them big in order to have extreme sexual dimorphism and upper body dominance. Swimming, cardio, etc I've even stopped sprinting and stuff like that in my effort to have a body that looks more like an Arno Breaker sculpture than some fricking fat powerlifting midwesterner. I've literally never once seen a rich guy who is popular with women with huge powershitter thighs and calves like some wagie and it took me some time of observing hue man nature and exercise science in order to downsize my groid tier thighs and ass and also massive calves.
tf kind of take is this
muscular legs are fricking rad, ever seen a boxer?
CTE groids? Yes plenty. Not my aspiration.
You are simultaneously correct and incorrect. Huge legs and ass allows you to carry a heavy burden, but it does not mean that you necessarily have to carry the burden of others. Those with massive thighs can carry the heavy burden of creation, but those without it cannot. Therefore, if you wish to create a new world, you must have thunder thighs or you will crumble under the weight of such a responsibility.
Get fricked
Are you worth at least 7 figures and below 12% bodyfat? That's who I want to take advice from.
you're a frickin dork
Not poor thoughbeit
you don’t lift
Is this some sort of cope for being a weak pansy who won't do squats?
It is
Indeed
This is unironically a ground breaking, Earth shattering take. I have much to think about...
Okay bro enjoy your frailty
kings were all fat lards or diseased from all the inbreeding. most watriors throughout history were "slaves". woman arent actually mega autists to care enough about muh thigh size. please get laid
Anyone had to abandon underwear because legs grew too much and the underwear was hurting your balls?
I used to be a medium, then skipped to extra large and now just go commando everywhere
I've started ripping more and more boxers, I might have to switch to briefs
Shouldn't it be the opposite?
I'm ripping boxers, but wouldn't briefs be less likely to be ripped by my thighs and ass?
I thought it'd be the opposite because briefs are tighter
But I guess you make sense bc briefs would expand and not rip
Regardless, I never used boxers, but the briefs are all tightening my balls
I honestly don't know what underwear I should start wearing, but my boxers keep on getting ripped
boxer briefs have been the default underwear for men for a while
this
back when I was in high school all of the guys wore boxers
I split my boxers in half on the leg press the other week. I heard that loud CRACK and grabbed my bits cause I thought my shorts had split in half. When I got home and looked my boxers were fricking shredded
you should wear compression shorts/spandex to the gym, boxers will definitely rip if you work out in them
the only way I would not skip leg day is if my dick was big enough to look big in tight pants, but it's not, so frick having big legs
>thinks getting too swole for your current wardrobe is a problem
Ngmi
>cant tell when someone is just bragging
Buy bigger pants, twinky
Get athletic cut jeans
just wear shorts
Shorts are for children and Steve Irwin. Wearing shorts(outside of exercise/sports) over the age of 14 is incredibly cringey.
*Tips fedora*
I can squat 295lbs for sets of 6, but my legs are already too big. I can’t find any pants that fit. People point out how big my legs and ass are. What do I do? Should I just quit squats and deadlifts for light dumbbell work?
see
all girls mire me for my tight pants
I've been "accidentally" and intentionally grabbed by colleagues in the office
my boss milf cougar grabs my ass all the time, gives me a lil smack and says good job because I'm also the best manager in the office and shit gets done
my workout routine is:
monday Wednesday friday:
3 sets deadlift x 3-7 reps
3 sets snatchpulls x 3 reps widegrip 3 reps midgrip 3 reps shoulder wide grip (mechanical dropsets)
3 sets weighted pullup 4-7 reps
3 sets weighted chinups 4-7 reps
+ 1 dropset of 5 weights calves machine focusing on stretch fixes hamstrings and achilles forever
and Tuesday Thursday Saturday i do
3 sets ohp 3-7 reps
3 sets snatchgrip behind the neck press (klokovpress) 3-7 reps
3 sets front squats3-7 reps
2 sets each leg Bulgarian Squat 3-7 reps
+ 1 dropset of 5 weights hip adduction machine focusing on the stretch (greatly increases mobility)
Not OP but that routine seems like it'd be really fun to do, great shit anon
i just split posterior and Anterior Chain
and it works great for me after years of training i found out this works best for me personally
i do regularly deload after 4 weeks though and do a week of brosplit as deload with lighter weights and higher reps
>hip adduction machine
lol get fricked troony
>snatch pulls
pointless
>focusing on stretch fixes hamstrings and achilles forever
source of info required
>monday Wednesday friday:
>Tuesday Thursday Saturday
you are seriously inefficient by going to the gym this much
>klokovpress
pointless, you're gonna snap ur shit
shitty ass dyel routine post body to prove me wrong i'll wait
>>hip adduction machine
>lol get fricked troony
Genuinely who in their right mind would neglect a muscle group as large as the adductors
I literally can't find pants that fit anymore. Where do you shop?
Look for athletic fit, chino pants I found some at target they fit nice 🙂
Wear spandex. Let homosexuals admire your dong.
Not seeing a problem
i've been dealing with this my entire adult life because i played hockey for 25 years
you need to buy jeans/pants with the stretchy material, much more comfortable
also go a size up, both length and width. if you bunch them properly they won't look baggy and sloppy
hockey ass is a real problem
>work out my legs like a regular person
>pants always break after 1-2 months of normal use due to my thighs being too big
No one told me it would be so expensive to work out
Holy frick just buy athletic fit pants
>Be fatass who loves hiking for over a decade
>Thighs and calves like hams
>Finally get enough and lose 50kg
>Gone down from waist 38 to 32
>Thighs are much slimmer
>Calves are still hams
I have to carefully put on/pull off my pants every single fricking day because they never fit
I have big thighs but tiny calves
After 3 years of working out I finally became Milhouse