what the frick do you mean "could that actually be it" like it's something out of your control??? are DYELs really this moronic in current year? if you look like this you go to the fricking gym or leave this board permanently
you escape skinnyfat of that level within 3 months of lifting semi-consistent, i wish for total newbie death
1 month ago
Anonymous
This. About 3 months of lifting regularly and I'm getting to the point where my arms are filling out enough to not look ridiculous compared to my beer gut. I gotta drop about 15 more lbs and I'll start feeling alot better about myself. The time to start lifting was yesterday. Not stopping now bros. I know it's not much compared to you lads but it's huge progress compared to skinny fat toneless arms I had last year.
1 month ago
Anonymous
Know the feeling, finally got back in the "Green" BMI for the first time last year in probably 4 years.
Holly shit guys DO NOT GET FAT. Litrally I'd rather starve myself.
Nah, just typical skinnyfat. It's normal when you sit all day for whatever reason (job, video games etc) but do not consume a huge caloric surplus. There's some genetic component as well probably.
This, normal T to low T bad posture, bad workout etc. OP if you read this get yourself a fitbit or something, that way you can encourage yourself to workout even if its just walking around a bit.
Immediately rethink all your life decisions. Seriously. You look about to die.
Start cooking all your own meals; start eating 200g of protein (meat and eggs) per day; stop eating sweets; carbs should come from vegetables and handheld fruits; stop drinking calories (bit of cream in coffee is okay, but black coffee is best); develop a hobby or career that requires you to be outside for 3-30 hours per week and take off your fricking shirt (even gardening is a based hobby if you do it right - flowers or vegetables); find a powerlifting program and get your squat to 225, your bench to 185 and your deadlift to 315, then keep going - become addicted to getting bigger and stronger; start doing chinups; no video games allowed - either start reading books or do anything other than staring at a scrteen.
Stop watching porn and jerking off. If youre in a forign country where its legal, start paying prostitutes to suck/ride your dick. Once per week, until you can find a woman willing to do it in exchange for a relationship.
Get it together man. I hate you right now, but it can all change.
Im in US, so I dont really understand what it means to frick prostitutes. I do know that not getting laid is really bad for a mans mind, so if fricking prostitutes can help his mindset, he should do it.
However, I get that paying for it might undermine the value of getting laid, so I dont relaly know. I dont have much experience with this sort of thing as its devastatingly illegal in US to get caught paying prostitutes.
But psychologically it has to be better to see a bawd sucking on your dick in eprson that to jerking off to a screen, even if you have to pay $50 bucks for it. I dont know. But a man has to get a nut out and doing it with a woman seems better.
I just passed 90kg naked after shitting and not eating much for a day for the first time.
I'm officially shooting for triple digits, wish me luck.
t. 193cm 19.3cm
Theres nothing wrong with those hobbies. In fact, as a 26 year old male, you should probably get in shape and join some loval thetre groups, since there are usually more women involved thsan men.
I smell no father in your life and I am sorry. But youre a grown as man now and you need to nut up. Beleive it or not, I say this with love.
You can be jacked and introverted. You can like chess and be jacked. There is no rule that says you cannot puruse sednetayr pastimes and still be an aboklsute unit.
Embrace the intellectual challenges of learning about nutrition and diet (examine nutrient dense foods) and the challenges of building your physical prowess. I dont know what gym culture is like in Australia but in the US if you show yourself to a group of serious lifters as someone who is willing to do the work needed to get atorng, you will be embraced and encouraged. See if you can find a powerlfitng gym and join there. They will welcome you. Its more expensive than a globo gym but well worth it for the experince.
Ive been nasty to you but youve been to easy on yourself and the results arent pretty. Go forth and conquer.
And stop calling yourslef that Japanes term. Its a very very bad, self fulfiiling prohecy. Start thinign of yourself as a man of action and al ifter. And a cook.
how does one acquire this physique?
>how does one acquire this physique?
you need to unlock the STEM engineer class
KEK yep that's me if I stop working out for about a month, also doesn't help he has the posture of a slinky.
Thats not gyno, you have body dismorphia from seeing to many roided "chads".
He's pale as frick, bad angle and lighting as well. Ops really not doing himself a service with that photo.
Kleinfelters or some other form of hypogonadism
ostrichmode
your starting to look kinda cool ngl
I like how your belly looks like you're defiantly jutting your jaw out :3
Is this Pearbrah? Doesn't look as bad from this angle.
This is actually considered "fit" in the U.S.
average british male build
and this
Aw frick I have the same body type. We're just skinny fat anon, the gyno disappears once we hit 2pl8.
My mom's English, could that actually be it?
This is how I convinced myself no one is poisoning me with estrogen. Voice and hair isn't any different I just got moobs is all.
I got the stomach that sticks out like that does that also go away?
what the frick do you mean "could that actually be it" like it's something out of your control??? are DYELs really this moronic in current year? if you look like this you go to the fricking gym or leave this board permanently
Nowhere does it say I have to be ripped to post here moron, nypa
you escape skinnyfat of that level within 3 months of lifting semi-consistent, i wish for total newbie death
This. About 3 months of lifting regularly and I'm getting to the point where my arms are filling out enough to not look ridiculous compared to my beer gut. I gotta drop about 15 more lbs and I'll start feeling alot better about myself. The time to start lifting was yesterday. Not stopping now bros. I know it's not much compared to you lads but it's huge progress compared to skinny fat toneless arms I had last year.
Know the feeling, finally got back in the "Green" BMI for the first time last year in probably 4 years.
Holly shit guys DO NOT GET FAT. Litrally I'd rather starve myself.
good job fren, looking big for just 3 months
Im Aussie, but close enough
And I’m cis male, not trans kek
big if true
/thread, people consider this skinny here unironically
>t. god of the midwest
wtf this is the oddest bodyshape I saw a man have.
This must be a FTM otherwise what a grim genetic role to have hips wider than the shoulders.
Also this would be slim according to US standards.
>yeah bro CICO!
>pearposting in 2020+4
This isn’t pear , pear was way fatter. Just another unfortunate
how do you even get this shape while still having enough test for hairy legs/forearm
it's like god himself crafted this creature, as a joke
>it's like god himself crafted this creature, as a joke
kek he do be like that sometime
Im 90% convinced this is a FtM
The hips and smooth body are a give away.
Nah, just typical skinnyfat. It's normal when you sit all day for whatever reason (job, video games etc) but do not consume a huge caloric surplus. There's some genetic component as well probably.
Can ftm even have such facial hair?
This, normal T to low T bad posture, bad workout etc. OP if you read this get yourself a fitbit or something, that way you can encourage yourself to workout even if its just walking around a bit.
Nice little double As you got there sally.
Exhibit A in the case against skinny fat.
You look like shit, anon.
Immediately rethink all your life decisions. Seriously. You look about to die.
Start cooking all your own meals; start eating 200g of protein (meat and eggs) per day; stop eating sweets; carbs should come from vegetables and handheld fruits; stop drinking calories (bit of cream in coffee is okay, but black coffee is best); develop a hobby or career that requires you to be outside for 3-30 hours per week and take off your fricking shirt (even gardening is a based hobby if you do it right - flowers or vegetables); find a powerlifting program and get your squat to 225, your bench to 185 and your deadlift to 315, then keep going - become addicted to getting bigger and stronger; start doing chinups; no video games allowed - either start reading books or do anything other than staring at a scrteen.
Stop watching porn and jerking off. If youre in a forign country where its legal, start paying prostitutes to suck/ride your dick. Once per week, until you can find a woman willing to do it in exchange for a relationship.
Get it together man. I hate you right now, but it can all change.
All great advice but why you suggesting him to frick prossies?
Better yet why subject a woman to that body at all
Im in US, so I dont really understand what it means to frick prostitutes. I do know that not getting laid is really bad for a mans mind, so if fricking prostitutes can help his mindset, he should do it.
However, I get that paying for it might undermine the value of getting laid, so I dont relaly know. I dont have much experience with this sort of thing as its devastatingly illegal in US to get caught paying prostitutes.
But psychologically it has to be better to see a bawd sucking on your dick in eprson that to jerking off to a screen, even if you have to pay $50 bucks for it. I dont know. But a man has to get a nut out and doing it with a woman seems better.
Unironically great advice even if OP is a shitpost
This is the body of a complete sloth. Dollars to doughnuts he is a neet or something too
Doesn’t matter it’s disgusting either way
There’s nothing disgusting about trans men, bigot
I just passed 90kg naked after shitting and not eating much for a day for the first time.
I'm officially shooting for triple digits, wish me luck.
t. 193cm 19.3cm
How the frick are you an Aussie with that body? Didnt you play rugby or League or even AFL?
Thats the biggest mystery.
I was a chess and drama kid since like 6
Also been a hikkikomori since I was 17 (26 now)
Theres nothing wrong with those hobbies. In fact, as a 26 year old male, you should probably get in shape and join some loval thetre groups, since there are usually more women involved thsan men.
I smell no father in your life and I am sorry. But youre a grown as man now and you need to nut up. Beleive it or not, I say this with love.
You can be jacked and introverted. You can like chess and be jacked. There is no rule that says you cannot puruse sednetayr pastimes and still be an aboklsute unit.
Embrace the intellectual challenges of learning about nutrition and diet (examine nutrient dense foods) and the challenges of building your physical prowess. I dont know what gym culture is like in Australia but in the US if you show yourself to a group of serious lifters as someone who is willing to do the work needed to get atorng, you will be embraced and encouraged. See if you can find a powerlfitng gym and join there. They will welcome you. Its more expensive than a globo gym but well worth it for the experince.
Ive been nasty to you but youve been to easy on yourself and the results arent pretty. Go forth and conquer.
And stop calling yourslef that Japanes term. Its a very very bad, self fulfiiling prohecy. Start thinign of yourself as a man of action and al ifter. And a cook.
Why don't you have a single bit of muscle definition?
I thank the lucky stars every day I'm tall and don't have the man tit gene. Skinny fricking wrists though. Can't win em all
>walk about 15,000 steps a day at my job
Will this help me lose weight passively?
~40% fat
High healthy risks
Skinnyfatgay. Get an ab wheel and 15lb dumbells. Do sets between your homosexual call of duty rounds.
>between my CoD rounds
Will that actually do anything? Don't I need to go to the gym and actually lift heavy for a couple of hours all in one go?
if he held more fat on his crotch and was shaved i would have hit