Replacing saturated fat with polyunsaturated oils leads to better health outcomes. Get the frick in here carnivore and keto bros you got some explainin to do
Replacing saturated fat with polyunsaturated oils leads to better health outcomes. Get the frick in here carnivore and keto bros you got some explainin to do
>layne norton
Anyone with half a brain already knew this. Anti seed oil is the new current keto tinfoil fad. All moronic fad diets need to tell you something completely opposite of reality to bring in conspiracy nutjobs and to perpetuate stupidity.
yeah, they make a compelling case sometimes but if it was as simple as cutting out seed oils, wouldn't the trials be UNDENIABLE? seems very sketchy
The trials are undeniable. Every properly done study shows that seed oils are worse than smoking. While all the study showing no difference are poorly done and compare apples to oranges. Not a single legit study showing tgat seed oils are good.
>anyone with a brain knows that industrial slop is good for you
Uh oh we got a grain brain over here
Why is she like this?
Are you doing your usual drugs tonight ketoschizo? Crack and ADHD meds? Did you take your meds for schizophrenia? You seem unhinged.
They were created as industrial oil used in machines. You don't have to be an american ketoBlack person to know that something used in machinery is bad for the human body.
Go drink fricking petrol, while you're at it.
I had no idea that seeds were invented by man after the industrial revolution
You would need to eat tens of thousands of rapeseeds to get 1 tablespoon of rapeseed oil. That concentration of PUFAs is unnatural.
Literal mom science tier reasoning.
>That just CAN'T be good for you! because uhhhh it sounds scary.
You can use all kinds of foods for non food use. Vinegar can be used to clean, herbs can be used for spider bites, your god Paul Salidino literally uses lard as sunscreen yet I don't hear you screeching "LARD WAS DEVELOPED AS A BODY LOTION!!!1"
If this is true then everyone who ate butter for the past 15,000 years would have died at 30 from heart attacks. Meanwhile in reality heart attacks didn't start increasing as a percentage of fatalities until after the advent of seed oils as food.
nope. 10%+ of pufa in adipose is not normal. its prone to oxidation as body is warm and oxygenated. pufa also is major causw of sunburn, skin cancer and photoageing. you should not eat much pufa nor sat fat. people had lottle o6 in adipose because like half of fat came from lipogenesis. this sat fat does not frick up ldl because it is in inert trigliceryde form. 70s-90s low fat craze was the way. fat is impure and gross. dirtier than feces as you can wash out shit with water and to remove f*t you need detergents.
It is all well and good until you crave some ice cream, low fat with highly saturated fat is the way
I had given up all seed oils for organic lard, butter, and tallow. I went into debt because of how pricy those were. I was told just add lard and tallow to warm lemon water by Dr. Paul SalBergLauer, so I had been. I feel free now! Thank you Dr. Layne.
yeah, how can they possibly be bad for you?
anyone knows animal foods are bad and will give you cancer, diabetes and heart disease.
replace them with vegetable oils if you want to be healthy. your wallet will thank you too
Don't be like those dumb contrarians. Scientist are much smarter than them and know what they are doing. If they were bad, we would have know half a century ago.
This.
+1 for science!! HELL YEAH!
I hope you choke on that meat you moronos!
We did know that half a century ago. But the study wasn't published to 2 decades... because reasons
I <3 seed oils. My favorites are canola, sunflower and sesame seed oil. What are your favorite ones? Butter and lard are so yesterday ¯_(ツ)_/¯. What are your favorites? 😀
I just use Coconut oil for everything when cooking. Baking I use butter.
It's too annoying trying to figure out what Olive oils aren't adultered with seed oils..
>It's too annoying trying to figure out what Olive oils aren't adultered with seed oils..
Are you a Black person?
Just read the ingredients
the smelly brown shitalians are known for adulterating their products with goybean oil and sell them with a ridiculous markup price, yes even for the EVOO ones, your best bet is to get the spanish or greek ones
>
''I never left my mom basement in my country, but let tell you people what happen in the world''
>muh i travelled a lot and i will start to ninjapost links
No, you don't, loser
i can smell the streets of naples through my screen, kys shitskin
I'm sorry to disappoint you, but i live in the Alpes literally 5 km from the austria border.
Why i would care of Naples?
The funny thing is that people like him are the same who
>muh fast
>muh no fap
>muh ''life changing'' supplements like memegandha tongkat ali boron etc
>muh keto
>muh ''nootropics/racetams/phenibut/adderal/etc''
... Then once a week they lose control and literally binge eat 10-15k calories of shits, then feel guilt and purge walking 20 miles and restarting their shitty ''healty lifestyle''
>everything that hit me is ''projection''
As usual
>goes into great detail about strawman binging personality
>it’s not me it’s you!
Yes, it's literally this.
''Projecting'' is just the IST ''adultized'' version of the childish behaviour ''no U LMFAO'', and it's quite expected in a japanese anime imageboard full of social akward people who are literally manchildren.
Yes, i never took pajeetgandha, nootropics, nofap and the other memes you (most of /fitizens) like, i think you can go on with your life with or without this nformation, even if you took personally
Unfortunately it's not that simple
https://en.wikipedia.org/wiki/Olive_oil_regulation_and_adulteration
>sixty-nine percent of the imported olive oils and 10% of the California oils failed to meet the IOC/USDA taste standards for extra-virgin olive oil. .. The standard IOC/USDA chemical tests only identified 31% of the failed oils as defective, primarily by exceeding the IOC/USDA limit for ultraviolet absorbance of late oxidation products
>report was contested by the North American Olive Oil Association
https://www.oliveoiltimes.com/business/olive-oil-importers-lobby-congress-over-marketing-orde/27895
>made up of olive oil importers who oppose a move by California olive oil producers to pass a federal marketing order and impose stricter guidelines on imported olive oils
You can't actually trust the ingredient list. There's lobbying going into opposing regulations that would catch adultered olive oil. The Black person attitude is blindly trusting the ingredient list just because a big corporation prints it on a label.
I made my oil from my trees so frick the industrial shits.
FDA should do something for the adulterations
Personal experience.
I always have morning wood
It's only after I ate some commercial fries when I didn't have it the next day.
I personally concluded they lower my t so I avoid them, thanks.
you're moronic
you're a genius
you're a moronic genius
noo u can't just reduce your calories by eating less oil.. that's.. that's doin a KETO!!
>One youtuber
Can you guys just try eating things in moderation?
What's the point of living forever or into old age if most of you won't even make it or have a family? Why are you replacing meaning in your life with arguing about all this nonsense?
Nice try juden but i'm still not drinking your sneed oils or alcohol
Solvent extracted and deodorized for your pleasure, just what Fauci ordered.
Cold olive oil, sunflower oil, hot coconut oil and hot animal fats
>Factory farms deprive meat of omega 3 fats and healthy fats
>OMG this unhealthy as frick oil that turns into a extremely unhealthy oil when anything but coconut oil is heated up is healthier because it has fewer unhealthy crap both have high amounts of!
Compared to grass fed beef and even grass fed butter, animal fat sources are healthier than a heated plant oil.
look at layne norton vs paul saladino and others who never touch seed oils. Layne, despite being ostensibly lean, is noticably fatter/inflamed in the face, cheeks, jawline, and LOOKS far less healthy. Isn't that evidence enough?
he looks worse and actually looks roided unlike saladino
>but muh red skin
biggest cope of the year
>Isn't that evidence enough?
No sorry, I need more than that. Thanks.
All the long term clinical trials show no benefit or harm. Several showed increased mortality/cancer. Not watching israelitetube just assuming this fraud is citing observational "science" or short term garbage ward studies
this stupid discourse would've been easily solved if you just eat a low fat fiet
>b-but hormones
that's why you keep your fat intake as saturated as possible while eating low fat, that's the final redpill
>keep your fat intake as saturated as possible while eating low fat, that's the final redpill
based
this moron should be banned.
I think OP is samegayging really hard ITT.
Agree
>Olive
>''seed''
It's a fruit, you moron.
You can't compare hyperprocessed canola and sunflower oil with EVO (unprocessed fruit oil), lol
The absolute state of /fitizens
>You can't compare hyperprocessed canola and sunflower oil with EVO (unprocessed fruit oil), lol
Just like you can't compare double-blind randomized controlled trials with Chris Knobbe's MSpaint squiggles on LowCarbDownUnder, the same organization that lets pic rel. pretend to be a weight-loss expert
>healthy people BAD
So my homemade EVO oil from my same olive trees is the same as the industrial Monsanto rapeseed refined oil.
Good to know
>my homemade EVO oil from my same olive trees
You live in an apartment and are obese.
>industrial Monsanto
And here come the feminine hysterics.
Go shill your heart disease diet to someone who cares, moron
Denken sie an das, was Ihnen ein besseres gefühl gibt, Ramirez
Tallow that I can render myself tastes better and is better for the environment than some imported microplastic infused industrial oil :^)