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10 months ago Reply Anonymous >contains phytic acid and anti nutrients which prevent your body form absorbing protein and minerals Grains are literally poison, the human body was not designed to eat them
10 months ago Reply Anonymous The human body wasn't designed, period. It is adapted to eat just about everything though so let's see the source for the antinutrient claim.
10 months ago Reply Anonymous >literally every sucesfull bodybuilder and athlete eats them >4chinz shizos nooo they contain (meaningless buzzword like anti nutrients) lol lmao
10 months ago Reply Anonymous Being a bodybuilder or an athlete isn’t the same as being healthy They are some of the least healthy people on the planet
10 months ago Reply Anonymous >the human body was not designed to eat them The human body was not designed for you to sit at a computer and post this
10 months ago Reply Anonymous I like oats I like wheat I like quinoa I like rice I like buckwheat I like barley I like millet I like rye They all taste good with the proteins I like to eat.
10 months ago Reply Anonymous If you get oats treat it like fish oils. Get the best quality one that you can comfortably afford. Don't cheap out on it.
10 months ago Reply Anonymous GUYS WHAT SAVES OATS ARE LITERALLY A PINCH OF SALT, GOES FROM SHIT TO PRETTY GOOD TRY IT:
10 months ago Reply Anonymous Same reason meat doesn't taste like shit. It's salt. Amazing how few people seem to know this. There's a reason people were paid in salt.
10 months ago Reply Anonymous As someone from SEA I actually mixed my oat with vegetable that my family cook that day.
10 months ago Reply Anonymous This is now an Oat Bran thread. Oat Bran is superior to ~~*Oat Meal*~~. Frick the Oat Meal israelites
>contains phytic acid and anti nutrients which prevent your body form absorbing protein and minerals
Grains are literally poison, the human body was not designed to eat them
The human body wasn't designed, period. It is adapted to eat just about everything though so let's see the source for the antinutrient claim.
>literally every sucesfull bodybuilder and athlete eats them
>4chinz shizos nooo they contain (meaningless buzzword like anti nutrients)
lol lmao
Being a bodybuilder or an athlete isn’t the same as being healthy
They are some of the least healthy people on the planet
>being an athlete isn't healthy
/fit/
>anti nutrients
NICE FRICKING MEME
>the human body was not designed to eat them
The human body was not designed for you to sit at a computer and post this
>have to shit it out in 10 minutes
I think you have a problem caffeine anon
I like oats
I like wheat
I like quinoa
I like rice
I like buckwheat
I like barley
I like millet
I like rye
They all taste good with the proteins I like to eat.
mmm yummy glyphosate
Another poorgay that can't buy organic lmfao
If you get oats treat it like fish oils. Get the best quality one that you can comfortably afford. Don't cheap out on it.
GUYS WHAT SAVES OATS ARE LITERALLY A PINCH OF SALT, GOES FROM SHIT TO PRETTY GOOD TRY IT:
Same reason meat doesn't taste like shit. It's salt. Amazing how few people seem to know this. There's a reason people were paid in salt.
As someone from SEA I actually mixed my oat with vegetable that my family cook that day.
Steel cut oats soaked in whole milk overnight in refrigerator
This is now an Oat Bran thread. Oat Bran is superior to ~~*Oat Meal*~~. Frick the Oat Meal israelites