You are allowed two single foods for the rest of your life. What do you choose to remain healthy and IST?
For me its eggs and potatoes.
You are allowed two single foods for the rest of your life. What do you choose to remain healthy and?
You are allowed two single foods for the rest of your life. What do you choose to remain healthy and IST?
For me its eggs and potatoes.
Eggs and deenz.
Milk and eggs. This is most of my diet already.
Mercury
Gyno
You are dumb and understand absolutely nothing about bioavailability and hormones. Eating hormones does not make them bioavailable, they are destroyed in the gut. Pic related anyway.
ive been eating tuna every other day for 6 years straight and ive never gotten mercury poisoning, jfl.
Talk to me in a decade when you can barely open your mouth from all the nerve damage.
Deenz have pretty low levels of mercury and selenium helps prevent absorption by utilizing the same receptor sites.
you can easily overdo selenium though, not good. It makes your testicle implode
This homie eating deenz
Deenz? What's deenz?
Pork and potato
Yeah it probably would be eggs and potatoes
Are we including liquids? Maybe eggs & milk if so
Probably eggs and potatoes I guess. If I was allowed two more I'd add beef and yogurt.
Potato and beef.
Kino choice
Steak and milk
I would choose one of these two, but it would really depend on the quality of the eggs. I've had some immaculate raw milk before, but eggs suck dick where I live.
Potatoes and eggs is a good one. I think it would be potatoes and ground beef for me.
Choose steak anon, you can grind that up if you want ground beef but also still have delicious steak
Yeah potatoes are a dogshit famine food and you'd regret choosing it heavily. Eggs and steak are very tasty and have all nutrients.
Steak and eggs is unironically my favourite meal
>Eggs and steak are very tasty and have all nutrients.
Compared to eggs and potatoes:
No vitamin C
Low potassium
Low magnesium
Low B vitamins (outside of B12, which eggs cover)
Potatoes have a ton of nutrients, wtf are you talking about? Famine food = you can survive for a long time just on it; the Irish were so reliant on it that tons of them died when they couldn't get it any more.
they have some nutrients. Still pale in comparison to meat eggs or fish though
Weird how he paired it with eggs
chankonabe and steak with mushroom sauce
Thats cheating.
hey let's stick with chanko then lmao
>single foods
huel and steak
Ew
Good choice. I would probably do the same. Maybe I would substitute eggs for steak, but honestly, you’re probably on the right track.
steak and deenz
If u eat this u will die of many heart attacks tomorrow morning
Good-bye, (idiot)
post body
Eggs and steak
Milk and potatoes
Salmon and potatoes.
Are we allowed some butter and basic spices such salt, pepper, garlic, oregano, parlsey, basil, thyme, cayenne, etc?
Because if so, eggs and potatoes is pretty damn perfect. I like rice but I think potaotes have more nutrition - vitamins and minerals and shit - in them than rice
You are allowed seasonings. No butter.
I'm not an autist.
Nobody asked
Tofu and soibeans
>water and ice
Potatoes
Fish
>potatoes
Okay source of fiber, decent source of most nutrients, easy enough to grow my own to not have to spend money and takes up little space
>fish
Fat, protein, and huge variety meaning I can get other nutrients and minerals by changing up the species. Shellfish, normal fish, urchin, etc and can also catch my own to avoid grocery bill.
Gotta specify the fish sir
Option 1 - ottermode
>pan-fried salmon fillet with skin,
>baked potatoes
Option 2 - WOLF mode
>grilled chicken
>mashed potatoes
Option 3 - powerlifting strength module
>steak
>potato fries
Option 4 - squatz n oatz
>oatmeal
>milk
Did you even read the post
you're criticizing his reading comprehension while not even realizing that he's obviously attempting to participate by listing multiple options which meet the criteria of the post. jfc homie you are fricking dumb as dumb gets.
The point of number constraints is to limit the choices. Making multiple possible options defeats the purpose.
He's presenting different options for pairs of foods that someone should select based on their highest priority fitness goal.
Why did you link back to the exact post I replied to? He's not giving options to switch between, he's giving options of which someone could pick one and why.
What exactly is your goal here?
Why are you so fricking stupid?
You sound upset
eggs and milk
Raw meat and raw onions
beef and sweet potato
Salmon and rice, I don't know why all you are obsessed with potatoes.
>I don't know why all you are obsessed with potatoes.
They are loaded with nutrition which rice isnt
vitamin c, potassium, fiber. complex carb > simple carb
I usually eat the wild rice blends which have higher protien than potatoes anyway. I guess if I'm looking for potassium it's the better way to go, but potatoes always feel dense and make me feel lethargic, no idea why. Ideal meal for me is fish/chicken, rice, and some mix of veggies.
Steak and Salmon
Pizza and garlic bread
Milk and sandwiches with everything on
steak and water
Undeniably eggs and potatoes
Peas and beef. A near perfect macro and micro profile. Half the people ITT would die in a few years
beef and sweet taters
beef and kale
whole rotisserie chicken and salads for the fiber
cucumbers if salad is "different foods"
Eggs and meat
steak and eggs
Milk and oranges
Worst post here
eggs and whey
Beef and Apple Pie.
Lamb and rice.
And a multivitamin ( not a food :^) )
Cow and Broccoli.
That way i can eat eyeballs and shit it out my anus.
Im trans btw, idk if that matters
Steak and potatoes
If I had to add something else I would add beets. There are savoury and sweet varieties and you can eat the leaves as well, so there is a enough for a salad to accompany the steak and potatoes so I don't go crazy
Rice, beef, chicken breasts, cheese and berries.
>pansexual moron
It is GAY to not die of a heart attack
Eggs and sweet botatoes would mostly hit your nutritional needs.
Eggs have all the micros except vitamin C, which are in potatoes or sweet potatoes. Eggs are all fat and protein and potatoes are all sugar/starch/fibre. Maybe there’s some mineral you’d be missing but I dont think you could do better
Eggs do contain vitamin C.
Glucose and vitamin C compete for uptake, if you don’t eat glucose then you absorb all of the vitamin C that’s in eggs or meat.
The RDA of vitamin C is only so high because when people eat 400g of glucose a day it BTFOs the paltry amount of vitamin C you eat.
Your meme potatoes are just stupid meme potatoes. They taste like shit too.
Let me guess, carnivore?
Mutton(Sheep) and Eggs
t.Hindu
Lentils and pears
chicken and rice
Steak
Salmon
Anna Taylor joys pussy
Jenna Ortega's pussy
I will die starving and happy
>eating pussy as a man
Well I’d eat it as a woman but I have a dick.
beef and blueberries
my Black person
wheat and tuna
Second worst Post
eggs and apples
Apples are pretty shit. Some type of berry would be much healthier. Or my favorite, the kiwi, skin and all.
it feels me up and tastes good
Kinda like my tomboy gf *wunk wunk*
Literally who cares
Steak. You can have the other meal.
Eggs and beef.
steak and breast milk
Potatoes and kale would probably be the only option for living more than a few years on only 2 foods. It would be monotonous.
If we're talking magic health and calories with food just for pleasure then blueberries and bread
Enjoy your not very slow death.
No essential fatty acids. None or not enough of all the essential amino acids.
homie you will die. Veganism is a lie.
Potatoes are low in fat but not void of it.
Also, they contain all of the amino acids. So I'm not sure where you're getting your info?
This isn't a question of ideal health, it's survival. The potatoes and eggs guys would probably be ok too, I just don't think for as long.
>homosexual
If I had to cook it every time, I'd probably go rice and ground beef. If someone else cooked for me, then potatoes and steak. I think it'd get tedious to do the potatoes every meal
Chicken breast and pasta
Brussel sprouts and chicken
Milk and potatoes.
Skyr
Fish
red meat
milk
Bison and salmon
Steak and potato
i could eat corned beef forever. Corned beef and eggs. I havent gone full meat clown though
Steak and eggs.
Beef and potatoes
>You are allowed two single foods for the rest of your life.
Good thing nobody lives under such hellish conditions.
chicken breast and raw spinach
Steak and eggs.
Whole salmon and milk kefir.
Steak and eggs
Salmon Egg potato
good choice.
I think I'd go with potatoes and chicken breast
tuna filets, not the canned shit and blueberries
top round sirloin and jasmine rice
will definitely be needing a quality stack of vitamins but that goes for most posts itt. You can cut and bulk indefinitely with those two foods by just changing quantities though
Mackerel and Butternut Squash.
Eggs and dairy. All dairy counts as a single food, so I can have milk, cheese, butter, etc.
So an old egg would be a Chicken?
>All dairy counts as a single food,
Op here, it doesnt
You can't stop me from making yoghurt and butter with my milk, frick you.
Meat & vegetables
>two single foods
Brisket and beef liver
chicken and potato
Just realizing how badly life would suck if I had to do this.
Made killer chicken noodle soup earlier this week
Roasted some char siu pork yesterday and made a big ol' lasagna...
Gonna make some pancakes for my girls, eat sukiyaki and fall asleep before 9:00 tonight...
If I only get two, it's wagyu and potatoes.
Probably some sort of stew with lot of veggies and meat. Anything else will leave you with some sort of deficiency.
Meat and eggs