you don't need more than this
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you don't need more than this
you don't need more than this
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IS THIS SUPPOSED TO BE A LITTLE?
You can easily attain this by doing 25 push ups a night.
24, let’s be real
I'd give her my 24 (mm)
He's got noodle arms and chicken legs
Torso is decent but that's mainly because he's shredded and doesn't have any obvious deficiencies.
And I bet you're shaped like an egg.
>He's got noodle arms and chicken legs
>Torso is decent but that's mainly because he's shredded and doesn't have any obvious deficiencies.
>people [incels] actually think this is roids
look at his traps. Obviously there was gear involved.
Your traps don't magically creep up your neck cuz you roid dumbass, Jeff had highly inserted traps as a kid
I don't have Jeff Seid's face, so I do
he's the archetypical uggo jock, he's this homie that's unappealing as hell although you can't pinpoint exactly why, see: Sean o'pry
This dude cannot and will not bench even a measly 225lbs in his entire life.
Gotta wonder why incels frequent fit. Homosexuals?
I bench 225 lbs for 6 reps and my chest looks smaller
Because you're fat
Are you baiting or genuinely moronic? Seid benches 2pl8s for +10 reps
I was talking about the guy I was replying to you illiterate 3rd worlder, get the FRICK off my board
lets be real here, this guy gets prime milk well into his 30's. People aren't discussing your bodies on an anon forum
>jeff gets prime milk well into his 30
100%
>People aren't discussing your bodies on an anon forum
Lol if you only knew who you were talking to...
Jeff pls go
If this dude is an uggo I'm an alien, tf you talking about
Jeff has an eternal babyface and a terrible haircut. No matter how hard he tries, he’ll always look off for me. I’m still mirin, he has great proportions.
All he needs to do is grow a 5oclock shadow and he wouldn't look baby-faced whatsoever
Ezra Miller looking mf
facial augmentation surgery.
>You need 25 inches in your clavicles
Suifuel for claviclecels
how do I claviclemax?
I don't think that's 25, probably like 23 tops, jeff isn't particularly tall.
>t. 25 inch.
>standing closer to the camera to try and look taller
>still looks shorter
jeff needs to hit hamstrings tbqh
I don't need more, but I want more.
However (You) will never get close to this.
arborchad i KNEEL
tfw you post a photo that shows nothing besides your shoulders and people can still recognize it.
What was your max weight during your last bulk and what's your weight right now bra?
105k, I hover around 91-93.
I'll be working on some minor improvements this winter when I can eat more again, but it's still too warm to be heavy right now, I don't want to sweat like a pig at work.
I feel you, bulking while it's 33C outside is no fun. But damn, I'm stuck at 91 at 186 cm and I'm bulking, gotta stop being a b***h and eat more
Ty bruv and goated pics as always
you don't have to do it all at once it's fine to stay at maintenance for a few weeks and continue.
yea just be the younmgest ifbb pro dont need anything else bro
>dude just get a mr.Olymia winning physique, it's all you need
he never won any mr olympia
He placed dead last
more than this? thats hardcore dieting year round and 10 years of using anabolic steroids
Anyone can look like this in three months. You just need to eat chicken and broccoli.
Maybe, but I would strongly prefer a female.
Pic related (they kind of look like that).
Well, that didn't go according to plan.
shut up b***h
Make me.
>You don't need more than 200lbs at 10% bodyfat at 5'9
Gee, never knew it was so easy!
Oh please Jeff is only 180lb 10% at 6'
Bro is saying this shit like this physique is any way shape or form achievable for 80% of the population
why does jeff's skin always look so soft? how do I get that?
d bol
99.9% eople can't achieve that even with roids
another LOSER telling everyone how to be while posting pictures of another man.
Let's see what you look like you fat piece of shit
post body OP