You guys memed me into drinking this, but every time I do, I get intense stomach pain and the shits
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You guys memed me into drinking this, but every time I do, I get intense stomach pain and the shits
Yeah it has a different bacterial profile than your gut.
Reminder that store-bought kefir is not real kefir. Buy or get some grains from someone, and make it yourself.
Can you make it with store bought milk?
Sure. I'd recommend to make it with raw milk, in any case, but you can absolutely make kefir even with that UHT goyslurp which comes in cartons.
Yeah.
Any tips on reducing acidity?
Easy. You should only use roughly a tablespoon of grains per each liter of milk, and let it ferment just to the point where it becomes homogeneously solid, a texture akin to that of yogurt. It will actually taste sweet, without any of the tanginess. You can proceed to do a second fermentation then.
Nice, oats work?
>reducing acidity
why tho
I make mine hella tart, like more acidic than straight lime juice
so good
especially with a bit of carbonation too
and still thicc
drink of fricking champions innit
I don't hate it, just want the option to make yogurt that I can mix oats and apples into and feel like I'm eating sweets.
Yes.
Yes. I did my first successful bulk on storebought GOMAD.
Raw milk is fricking expensive, it tastes good and you'll feel a bit better but IMO the raw udderjuice ain't worth the squeezd
schizopost
>sealed bottle not in danger of exploding
>no bubbles
>real kefir
I don't believe you
Not genuine kefir plus it has goyslop ingredients
it makes me feel stoned and I poop more gooder
>makes me feel stoned
you goddam liar
You're only supposed to drink a little bit of it. It's not like regular milk. Treat it like yogurt: have a cup at a time, not a big glass or two.
probably bc its filled with gumming agents (look at the ingredients it has xanthan gum or something)
these destroy your villi and cause bacterial overgrowth
just drink milk if you can tolerate it or eat cheese or greek yogurt (both of which should lack lactose)
dont eat anything with the gums